Stay Healthy Knoxville

John-Mark Chesney
  • 5.0 (8)
  • Health & Fitness

Instant and easy access to the latest local news, trends, and information to help you improve your health, fitness, and wellbeing right here in Knoxville.

  1. Jul 15

    SHK 44: What Does an Oral Surgeon Actually Do? | Beyond Wisdom Teeth with Dr. Josh Manuel

    What does an oral and maxillofacial surgeon actually do? Most people think of wisdom teeth—but that's only a small part of the story. In this episode of Stay Healthy Knoxville, Dr. John-Mark Chesney sits down with Dr. Josh Manuel of Knoxville Oral & Maxillofacial Surgery to explore the broad scope of oral and maxillofacial surgery and how it impacts patients of all ages. Together, they discuss: What an oral and maxillofacial surgeon does beyond wisdom teeth Dental implants and modern advances in oral surgery TMJ disorders and when conservative treatment vs. surgery is appropriate The collaborative role between oral surgeons, dentists, and physical therapists Hospital trauma care, facial injuries, and oral pathology Training the next generation of oral surgeons Common misconceptions about oral surgery and anesthesia Dr. Manuel's best advice for staying healthy Whether you're dealing with jaw pain, considering dental implants, wondering about wisdom teeth, or simply interested in learning more about this unique surgical specialty, this episode provides valuable insights into one of healthcare's most diverse fields. About Dr. Josh Manuel Dr. Josh Manuel joined Knoxville Oral & Maxillofacial Surgery in 2019 after completing his oral and maxillofacial surgery residency at the University of Texas Medical Branch in Galveston, Texas. He earned his Doctor of Dental Surgery from the University of Tennessee Health Science Center and his undergraduate degree in Microbiology and Business from East Tennessee State University. Dr. Manuel is board certified by both the American Board of Oral and Maxillofacial Surgery and the National Dental Board of Anesthesiology. www.knoxoms.com 865-584-6207   If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who wants to live a healthier, more active life. Stay Healthy Knoxville is a podcast dedicated to connecting our community with local healthcare experts and providing practical, evidence-informed conversations to help you stay healthy, active, and informed.

  2. Jun 10

    SHK 43: Treating Causes, Not Just Symptoms with Emily Turner + Randy Martin, Omni Functional Wellness

    The Power of Functional Medicine: Finding the Root Cause of Chronic Health Problems In this episode of Stay Healthy Knoxville, Dr. John-Mark Chesney sits down with Emily Turner, PA-C, and Randy Martin, PharmD, of Omni Functional Medicine to discuss a different approach to healthcare—one focused on identifying and addressing the root causes of chronic symptoms rather than simply managing them. Together, they explore what functional medicine is, why so many people continue to struggle despite being told their labs are normal, and how factors such as hormones, gut health, stress, metabolism, and inflammation can impact overall health and well-being. Whether you're dealing with fatigue, weight gain, digestive issues, autoimmune disease, chronic pain, or simply aren't feeling your best, this conversation offers valuable insight into how a more personalized approach to healthcare may help uncover missing pieces of the puzzle. In This Episode, You'll Learn: ✅ What functional medicine is and how it differs from traditional healthcare ✅ Why patients can still feel unwell despite "normal" lab results ✅ The importance of looking for root causes instead of just treating symptoms ✅ How hormones, gut health, stress, and metabolism influence overall health ✅ Practical steps you can take to improve your health and energy About Our Guests Emily Turner, PA-C Bachelor's Degree in Dietetics – University of Kentucky Master's in Physician Assistant Studies – Sullivan University Advanced training through The Institute of Functional Medicine Advanced training through The American Academy of Anti-Aging Medicine Randy Martin, PharmD Doctor of Pharmacy – University of Tennessee Co-founder of Omni Functional Medicine Connect with Omni Functional Medicine Instagram: @omnifunctionalmedicine Website: omnifunctionalmedicine.com Enjoying the Podcast? Be sure to subscribe, leave a review, and share this episode with someone who may be searching for answers to ongoing health concerns. Stay healthy, Knoxville!

  3. Jun 9

    SHK- 042: The Truth About Aging, Fitness, and Staying Active for Life with Don Mather

    From Helping People Sit to Helping People Move In this episode of the Stay Healthy Knoxville podcast, Dr. John-Mark Chesney sits down with Don Mather, owner of Fit Body Boot Camp Farragut, to discuss his nearly 50-year journey in fitness, from competitive bodybuilding and fitness writing to opening a fitness studio after retirement. Don shares what inspired him to transition from a 47-year career with La-Z-Boy into helping people improve their health through exercise, nutrition, and healthy habits. We discuss healthy aging, the importance of staying active, common fitness misconceptions, and how Fit Body Boot Camp helps people of all fitness levels build strength, improve energy, and create lasting results. Listen to this episode to learn: • How Don's fitness journey began in 1975 and what has kept him active for nearly 50 years • Why he started a fitness business after retiring from a 47-year career at La-Z-Boy • The biggest misconceptions people have about fitness and aging • What a Fit Body Boot Camp workout is really like • How workouts are adapted for injuries, surgeries, and physical limitations • The keys to staying consistent with exercise and nutrition • Why strength training becomes even more important as we age • How to get started with a free one-week trial at Fit Body Boot Camp Farragut Whether you're just beginning your fitness journey or looking to stay healthy and active for years to come, this episode is packed with practical advice and inspiration to help you take the next step.

  4. May 21

    SHK- 041: Meet Dr. Joseph Procopio- The Story Behind The Therapist

    In this episode of the Spotlight Series, we sit down with Joseph Procopio, PT, DPT, to explore the personal experiences that shaped his path into physical therapy and the philosophy he brings into patient care today. Joseph shares his own journey through a significant back injury, including being told he may need spine surgery, and the turning point that ultimately led him to recover through conservative treatment. That experience not only changed his health trajectory — it completely redirected his career path from engineering into physical therapy. Topics discussed include: Joseph’s personal injury story and recovery journey The moment that shifted his perspective toward physical therapy Why he believes every patient requires an individualized approach Matching the energy and personality of the patient to create better connection and outcomes The importance of treating the whole person, not just the symptoms The blend of biomechanics, movement, environment, and human connection in recovery His perspective on the biopsychosocial approach to treatment Meaningful patient experiences that shaped him early in his career What patients can expect during an initial evaluation and first treatment session His goals for helping patients feel heard, understood, and hopeful from day one Whether you’re a current patient, considering physical therapy, or simply interested in the people behind, this episode offers an authentic and thoughtful look into Joseph’s story, philosophy, and passion for helping others heal.

  5. May 21

    SHK- 040: Meet Dr. Tommy Lane- The Story Behind The Therapist

    In this episode of the Spotlight Series, we sit down with Tommy Lane, PT, DPT, CNPT to learn more about his journey into physical therapy, the experiences that shaped his approach to care, and the leadership role he now serves in as Clinic Director at Simply Physio Topics discussed include: Tommy’s path into physical therapy and what drew him to the profession Early clinical experiences that helped shape his philosophy and approach What patients can expect during their first visit and throughout the recovery process His perspective on building trust, confidence, and strong patient relationships Lessons learned through mentoring students as a Clinical Instructor What he believes separates great clinicians from average ones His advanced training and interests in dry needling and nutrition How lifestyle, movement, recovery, and overall health are connected Leadership, mentorship, and helping foster clinical excellence within the clinic  Encouragement for people navigating pain, injury, or setbacks in life and recovery Whether you’re a current patient, future patient, or simply want to learn more about the people behind Simply Physio, this episode offers a personal and insightful look into Tommy’s story, leadership, and passion for helping others heal and thrive.

  6. May 21

    SHK- 039: Meet Dr. Maddy Cline- The Story Behind The Therapist

    In this episode of the Spotlight Series, we sit down with Maddy Cline, PT, DPT, to learn more about her journey into physical therapy, the experiences that shaped her as a clinician, and her passion for helping patients feel seen, understood, and empowered throughout their recovery. Topics discussed include: How Maddy became interested in physical therapy Early experiences that influenced her approach to patient care What patients can expect during their first visit Her overall philosophy toward healing, movement, and recovery Building trust and helping patients feel comfortable and supported Her passion for working with individuals with hypermobility and Ehlers-Danlos Syndrome (EDS) Why hypermobility patients are often misunderstood or overlooked Encouragement and hope for people navigating chronic symptoms and complex conditions How physical therapy can help patients regain confidence and improve quality of life Whether you’re a current patient, considering physical therapy, or simply want to learn more about the people behind, this episode offers an encouraging and personal look into Maddy’s story and approach to care.

  7. May 19

    SHK- 038: Meet Dr. Caleb White- The Story Behind The Therapist

    In this episode we sit down with Caleb White, PT, DPT, to learn more about his journey into physical therapy, the experiences that shaped him as a clinician, and the philosophy he brings into patient care every day. Topics discussed include: How Caleb first became interested in physical therapy Lessons and experiences from early in his career What patients can expect during their first visit Caleb’s overall treatment philosophy and approach to care Building trust, confidence, and meaningful relationships with patients Advanced training interests including dry needling, vestibular therapy, concussion care, and instrument-assisted soft tissue techniques Encouragement for people navigating pain, dizziness, injury, or recovery Whether you’re a current patient, considering physical therapy, or simply want to learn more about the people behind Simply Physio, this episode offers a personal look into Caleb’s story and approach to helping others heal and move forward.

    SHK- 038: Meet Dr. Caleb White- The Story Behind The Therapist

  8. 09/23/2025

    SHK- 037: From Nerves to Victory- Pro Pickleball tips with Chris Karges

    Meet Chris Karges, known as the Queen of Pickleball in East Tennessee. In this episode, Chris shares her journey into pickleball, how players can “level up” their game, and tips for overcoming nerves to perform their best. She also highlights what makes Premier Pickleball so special, offering valuable insights for everyone from beginners to pros. Topic: Pickleball Guest Name: Chris Karges Guest Credentials: Queen of Pickleball in East Tennessee Discussion Details: – Chris’s backstory and how she got started plying pickleball How to “level up” your pickleball game Getting over nerves to play your best What makes Premier Pickleball so special Benefits of Watching: listen to hear our top local women’s professional pickleball player- tips from beginners to pros Address of Guests Business: 10001 Kingston Pike, Knoxville TN 37922

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Ratings & Reviews

5
out of 5
8 Ratings

About

Instant and easy access to the latest local news, trends, and information to help you improve your health, fitness, and wellbeing right here in Knoxville.

Information

  • Creator
    John-Mark Chesney
  • Years Active
    2018 - 2026
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All Rights Reserved
  • Show Website
    Stay Healthy Knoxville