Astute Life

Astute Life

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Health & Fitness

Podcast by Astute Life

11/14/2018

How To Overcome Your Anxiety

Anxiety affects and spoils the lives of millions of people around the world but how might you slay your anxiety? Is it possible to get your anxiety under control and win back close to a normal life? In this Podcast, David Lilley of Astute Life interviews Ananga Sivyer from world respected Anxiety Slayer. Ananga shares her ideas and insights / answers to these two important questions.
10/10/2018

How To Breathe For A Better Life

We take breathing for granted but it is much more important than we perhaps realise. Practised and considered breathing can help with a variety of ailments and conditions. In this Podcast, our host David Lilley talks to Breathing Coach, Jen Tiller. Jen tells the story of her own health rejuvenation and shares some really useful insight into how breathing (such as Buteyko)can positively benefit many people. Jen offers a free initial breathing consultation to anyone contacting her via her website www.jentiller.com/Buteyko via telephone +44(0)1462 624 160 or mobile telephone 07811 406 598 or www.facebook.com/breathingcoach Please quote Astute Life when you make contact with her.
09/10/2018

Astute Life Podcast Introduction

Welcome track for the Astute Life Podcast

3 Episodes

Podcast by Astute Life

Creator

Astute Life
Years Active

2018
Episodes

3
Rating

Clean
Copyright

© All rights reserved
Show Website

Astute Life