Daily Dose of Derek

Derek Anderson

Welcome to Daily Dose of Derek, where amazing things happen.

Episodes

  1. 03/05/2019

    Intro to Chasing Fear

    A segment of what’s to come

  2. 09/28/2018

    Ep. 2: The Importance of MOTION

    Continuing on from episode 1, I talk about the importance of MOTION. Getting up every day, whether its 10 minutes, 15 minutes or 1 hour, GET UP and MOVE! There is no reason we shouldn't be have positive feelings at any given moment in time. WE can CREATE anything we want to in life...WE create our OWN happiness. Start with motion. **DISCLAIMER: I am not a doctor, mental health expert or therapist. These episodes are created based on my own personal experience**

  3. 09/23/2018

    Your First Daily Dose of Derek

    Sit down, relax and listen to your first Daily Dose of Derek! I encourage you to take on this episode to the FULLEST! **DISCLAIMER: I am not a doctor, mental health expert or therapist. These episodes are created based on my own personal experience**

  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Daily Dose of Derek, where amazing things happen.

Information

  • Creator
    Derek Anderson
  • Years Active
    2018 - 2019
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Derek Anderson
  • Show Website
    Daily Dose of Derek