The Glimmer Guided Meditation by Fredric Gary Comeau

Fredric Gary Comeau
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  • ALTERNATIVE HEALTH

This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff. Hope you enjoy.

  1. 01/23/2024

    Episode 45: Nice And Slow Guided Meditation To Find Calm In The Middle Of Your Day

    Hope you enjoy this short guided meditation.

    11 min

  2. 12/19/2023

    Episode 44: Guided Meditation to Navigate Change

    Here’s a fairly short guided meditation to help you navigate change. Hope you enjoy!

    11 min

  3. 12/18/2023

    Episode 43: Guided Meditation to Cultivate Awareness

    This is a nice and slow guided meditation to help you cultivate awareness in your daily life. Hope you enjoy!

    9 min

  4. 12/12/2023

    Episode 42: Nice and slow guided meditation to help you find blissful sleep.

    This is a nice and slow guided meditation to help you find a restful night of sleep. Hope you enjoy!

    20 min

  5. 12/12/2023

    Episode 41: Guided Meditation for Serenity

    Nice and slow 8-minute guided meditation to help you find a moment of calm in the middle of your day. Hope you enjoy!

    8 min

  6. 12/08/2023

    Episode 40: Guided Meditation for focus and clarity

    A t’en minute guided meditation to foster focus and clarity.

    10 min

  7. 12/08/2023

    Episode 39: Guided Meditation to develop resilience.

    Today we have a fifteen minute meditation that should help us become a little more resilient as we navigate life. Hope you enjoy!

    15 min

  8. 02/03/2023

    Episode 37: Let’s explore the idea of silence together.

    In this episode, we explore what silence means to us.

    15 min
See All (44)

Trailer

About

This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff. Hope you enjoy.

Information

  • Creator
    Fredric Gary Comeau
  • Years Active
    2018 - 2024
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © Fredric Gary Comeau