LIVE Q&A with S&J

Sharny and Julius

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HEALTH & FITNESS

Fitness - Family - Unity - Integrity - Benevolence Transform your body, your mind, and your family. Check out our fitness programs on our website!

03/06/2019

FB LIVE Q&A with S&J Episode 20: FitMom Abril lost 30lb on our program!

Italian FitMum of 4 Abril lost 14kg (30lb)on the Fit, Healthy, Happy Mum program!

34 min
02/25/2019

FB LIVE Q&A with S&J Episode 15: FitMom JANNA who lost 82lbs!

"Either we can look at foods off plan and say "I can't believe I can't have that, I feel so deprived, everyone else is enjoying the pleasure of these foods except for me!" Or we can say "I CAN have that food but I CHOOSE not to because it will not help me achieve my goals right now." Reinforcing this positive way of thinking was and is my key to success. Five months in, this is my LIFE now and it is filled with confidence, body positivity and happiness! My daughter now walks around talking about and proudly eating "power food" and I have the mental and physical energy to be the best mommy I can be to my beautiful girl." Watch the entire video to find our more about Janna's journey!

38 min
02/20/2019

FB LIVE Q&A with S&J Episode 18: FitMom ABBIE, who has maintained her weight for 2 years!

This amazing mum not only lost weight and regained her health in our Fit, Healthy, Happy Mum program, she also kept the weight off. Watch the video to find out more about her journey!

31 min
02/20/2019

FB LIVE Q&A with S&J Episode 19: FitMom SANGEETA lost 22kgs in our program!

We interview this gorgeous mother of two and ask her with the hard questions LIVE!

32 min
02/07/2019

FB LIVE Q&A with S&J Episode 17: NIKOLE lost 84lbs in the Fit, Happy, Healthy Mum program!

This American mum prepared for Superbowl Sunday in a very different and healthy way this year. Join us as we ask her about her fitness journey!

32 min

5 Episodes

Fitness - Family - Unity - Integrity - Benevolence Transform your body, your mind, and your family. Check out our fitness programs on our website!

Creator

Sharny and Julius
Years Active

2018 - 2019
Episodes

5
Rating

Clean
Show Website

LIVE Q&A with S&J

LIVE Q&A with S&J

Episodes

FB LIVE Q&A with S&J Episode 20: FitMom Abril lost 30lb on our program!

FB LIVE Q&A with S&J Episode 15: FitMom JANNA who lost 82lbs!

FB LIVE Q&A with S&J Episode 18: FitMom ABBIE, who has maintained her weight for 2 years!

FB LIVE Q&A with S&J Episode 19: FitMom SANGEETA lost 22kgs in our program!

FB LIVE Q&A with S&J Episode 17: NIKOLE lost 84lbs in the Fit, Happy, Healthy Mum program!

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