Life, Dilemmas & Dad Stuff

Tommy Kende

Tommy dives into the stuff most people avoid — awkward moments, emotional tornadoes, doubts and dilemmas — and turns them into chats that feel surprisingly normal.  He doesn’t pretend he’s got life sorted. He shares his own mess so you don’t feel alone. He’s also a dad, which means half his clarity comes from deep inner work… and the other half from trying to raise a kid in a crazy world while juggling weekly meltdowns and moments of epic self-sabotage. For 20 years he’s helped people through mentoring, yoga, breathwork, energy work, music and straight-up honesty — but the real growth happens here, in the bare truths and unfiltered conversations he’d usually keep to himself. Expect at least one nugget that shifts something — and a laugh at how seriously we all take life. It’s honest. It’s human. It hits home. Powered by DADEO.

  1. Jul 23

    Making Sh*t Up As You Go

    One of the biggest myths we buy into is that we need to have it all figured out before we take the next step. I don't think that's how life works. In this episode, I dive into what I mean by "making shit up." It's not about pretending or guessing. It's about having the courage to follow what feels true, even when you can't see the whole path ahead. We explore the difference between the things we're naturally attracted towards and the fears that pull us backwards, why your intuition matters more than you think, and how some of the biggest moments in life come from taking a leap before you're ready. If you've been sitting on an idea, waiting for the perfect time, this conversation might be the nudge you need. Chapters 00:00 Welcome back  01:15 What "making shit up" really means  03:40 Why there's no step-by-step formula for life  06:10 Following the little nudges  08:00 Attraction vs retraction  10:30 Why yoga, meditation and stillness matter  14:15 My own leaps of faith  17:00 Automatic writing and finding your next step  20:45 Your challenge for the week  21:30 Wrap up Hope you like. Hit me with any questions or feedback. www.tommykende.com instagram.com/tommykende Lotsa Love  Tommy Making shit up, intuition, trusting your gut, personal growth, self-discovery, courage, life purpose, mindset, self-awareness, The Untangling Method, Tommy Kende, Life Dilemmas and Dad Stuff, personal development, meditation, yoga, automatic writing Get in Touch with Tommy

About

Tommy dives into the stuff most people avoid — awkward moments, emotional tornadoes, doubts and dilemmas — and turns them into chats that feel surprisingly normal.  He doesn’t pretend he’s got life sorted. He shares his own mess so you don’t feel alone. He’s also a dad, which means half his clarity comes from deep inner work… and the other half from trying to raise a kid in a crazy world while juggling weekly meltdowns and moments of epic self-sabotage. For 20 years he’s helped people through mentoring, yoga, breathwork, energy work, music and straight-up honesty — but the real growth happens here, in the bare truths and unfiltered conversations he’d usually keep to himself. Expect at least one nugget that shifts something — and a laugh at how seriously we all take life. It’s honest. It’s human. It hits home. Powered by DADEO.

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