HEAL Her Podcast

Makini Smith
  • 4.9 (22)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.

  1. JAN 8

    Makini Smith "This Chapter Is Complete"

    After seven incredible years, the H.E.A.L. Her Podcast comes to a close in this powerful final farewell episode. In this heartfelt reflection, Makini Smith celebrates the journey, the community, and the impact this show has had on women around the world. This closing episode explores the story behind the podcast’s creation, the lessons learned along the way, and the symbolic meaning behind ending at year seven, the number of completion. Makini shares candid behind-the-scenes moments, expresses deep gratitude to listeners, and explains why this aligned transition opens space for the next evolution of her leadership and emotional intelligence work. This isn't an ending, it's an expansion. Topics Covered in This Episode • What inspired the launch of the H.E.A.L. Her Podcast in 2018 • The real statistics behind podcast longevity and why seven years is significant • How the podcast shaped Makini’s leadership, voice, and coaching philosophy • The behind-the-scenes stories listeners never heard • Why closing a chapter can be an act of courage and alignment • The meaning of “seven” as the number of completion • What’s coming next for the H.E.A.L. Framework™, leadership training, and future offerings Key Takeaways • Most podcasts never make it past three episodes — making a seven-year run a rare accomplishment • You’re allowed to complete a chapter without guilt, shame, or apology • Healing is ongoing, and transformation requires space • Leadership begins with the courage to pivot when your purpose shifts • The end of something meaningful can still be grounded in joy, alignment, and gratitude   A final thank-you to our sponsor, Herbal Face Food. If you’re ready to experience skincare that’s clean, plant-based and seriously effective, head to herbalfacefood.com. Don’t forget — listeners of this episode get 30% off their entire order with promo code Makini30. It’s a perfect time to try their bestselling serums and see why so many people call it “the future of natural skincare.” Give your skin the nourishment it deserves. Herbal Face Food — and the code Makini30 — has you covered.

    25 min

  2. 06/19/2025

    Tiara R Walton "Healing From The Pole To The Pulpit"

    In this raw and powerful episode, I sit down with Tiara René Walton. A woman whose transformation will leave you breathless. Once a nationally ranked exotic dancer and founder of Mizhani Pole Fitness, Tiara shares her bold journey of walking away from the spotlight, surrendering to divine calling, and choosing healing over hustle. We explore what it means to shed the physical and emotional layers placed upon us by culture and trauma, including her courageous decision to remove illegal butt injections and breast implants. From body shame to soul surrender, Tiara opens up about what it truly means to be restored by God. This episode is for the woman who: Is battling shame from her past. Feels stuck in a version of herself that no longer aligns. Is craving healing, faith, and transformation. Tiara reminds us that no matter how far we think we’ve gone, grace goes further. What We Talk About: Tiara’s Detroit roots and how her upbringing shaped her early identity Life as an exotic dancer and the unseen pain behind the glamour Her wake-up call to leave the industry and embrace her spiritual calling Why she chose to remove her illegal body modifications—and how it set her free Redefining beauty, purpose, and womanhood on her own terms The power of daily prayer, poetry, and devotion How to walk in your truth without an apology Stay connected with Tiara online: Website Instagram Facebook Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

    59 min

  3. 05/22/2025

    Dr. Nena-Rae Watson & Dr. Duate Adegbite "Healing From The Inside Out"

    In this powerful episode of the H.E.A.L. Her Podcast, I’m joined by Dr. Duate Adegbite and Dr. Nena Watson—best friends, family doctors, and co-founders of Imana Health. Together, we explore their journey as Black women physicians breaking barriers in medicine and wellness to build a brand rooted in faith, science, and sisterhood. We dive deep into why they created Muna, an oral probiotic designed specifically for vaginal health and immune support, and how they’re changing the conversation around what it means to be truly well. We talk about healing, legacy, recurrent yeast infections, wellness myths, and why every woman deserves access to simple, reliable vaginal care that sees her, honours her, and empowers her. Because healing doesn’t begin on the outside—it starts within. And these women are leading that movement. In This Episode, We Cover: The inspiration behind Imana Health and its founders' friendship Why Muna was created—and how it supports vaginal health and immunity Breaking the silence around recurrent yeast infections The intersection of medicine, Black womanhood, and entrepreneurship How to reclaim your health through science, ritual, and daily intention What legacy means when you're building something for the next generation Connect with Imana Health: 🌐 imanahealth.com 📸 @imanahealth on Instagram 🎵 @imanahealth on TikTok   Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

    53 min

  4. 05/15/2025

    Kenisha Hanson "Peace, Purpose & Post-Traumatic Wisdom"

    In this soul-nourishing episode of the H.E.A.L. Her Podcast, I sit down with the powerful and purposeful Kenisha Hanson, a certified personal development coach, cancer survivor, and AI wellness strategist. Together, we dive deep into her journey of transformation, from surviving cancer to redefining success on her own terms. Kenisha opens up about what it really means to cultivate peace, how she’s learned to embrace her emotions, and why technology can be a powerful tool for healing and introspection. We talk about identity, grief, alignment, and the courage to slow down and choose wholeness over hustle. Topics We Cover: Redefining success through the lens of peace and alignment Emotional awakening after cancer Using AI as a tool for self-awareness Grief, resilience, and post-traumatic wisdom The power of showing up as your authentic self This episode is a reminder that healing isn’t linear—and that we’re not meant to do it alone. Grab your tea, your journal, and your heart—because this one is deep. Connect with Kenisha Hanson online: Website Instagram Book: Peace Your Way to Success Leave a Review & Subscribe: If this episode resonated with you, share it with someone who needs to hear it. Subscribe to the show so you never miss an episode, and please leave a rating and review—it helps us continue creating content that supports healing, elevation, and love. Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

    54 min

  5. 05/08/2025

    Sheena Yap Chan "Overcoming Cultural Silence Through Self-Worth And Breaking Barriers"

    I sit down with confidence coach, author, and advocate Sheena Yap Chan, who has made it her mission to amplify the voices of Asian women worldwide. From navigating cultural silence and identity challenges to finding the courage to speak up and be seen, Sheena’s journey is a testament to the power of healing, visibility, and radical self-love. Together, we explore what it means to rewrite the narrative for Asian women, how Sheena turned personal pain into purpose, and why representation isn’t just important—it’s transformative. Whether you’re battling limiting beliefs, healing from generational trauma, or seeking to build unshakable confidence, this episode is a must-listen. In This Episode, We Discuss: The power of representation and why visibility matters Overcoming shame and cultural expectations Building confidence from the inside out Healing generational trauma through storytelling Creating a global movement that empowers Asian women Connect with Sheena Yap Chan: Website: www.sheenayapchan.com Instagram: @sheenayapchan Podcast: The Tao of Self Confidence Leave a Review & Subscribe: If this episode resonated with you, share it with someone who needs to hear it. Subscribe to the show so you never miss an episode, and please leave a rating and review—it helps us continue creating content that supports healing, elevation, and love. Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

    44 min

  6. 05/01/2025

    Kathryne Mejias "Redefining Life After Divorce"

    In this inspiring episode of the H.E.A.L. Her Podcast, Makini Smith welcomes Kathryne Mejias, the trailblazing founder of Born for More. Together, they explore how life’s most challenging moments — including divorce — can become opportunities for profound healing, empowerment, and authentic reinvention. Kathryne shares her personal journey from self-doubt to self-realization, offering practical wisdom on how to realign with your true self, rebuild confidence, and create a fulfilling new chapter after life-altering transitions. This conversation is a must-listen for anyone ready to turn pain into purpose and reclaim their personal power. Key Topics Covered: Redefining divorce as a new beginning How to rebuild your identity and confidence after loss The importance of authentic self-expression The power of resilience and community healing Embracing the belief that you are Born for More About Kathryne Mejias: Kathryne Mejias is the founder of Born for More, an intuitive coach, event creator, and author of the upcoming book The Soulful Divorcee. She helps women navigate life's transitions with courage, grace, and soul-centered empowerment. Connect with Kathryne Mejias: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

    53 min

  7. 04/24/2025

    Karlyn Percil-Mercieca "Why Sisterhood and Cultural Belonging Matter in the Journey to Wholeness"

    Makini Smith and Karlyn Percil-Mercieca discuss the importance of resilience, community, and emotional wellness. Makini shares her journey of healing through personal hardships and the impact of her podcast. Karlyn, a visionary in ancestral leadership and emotional intelligence, highlights her work with KOFA AI and the Sister Talk Fellowship, aiming to certify 1,000 black women as Dream Big coaches. They emphasize the significance of sisterhood, cultural belonging, and the power of non-verbal communication. Karlyn emphasizes the importance of women recognizing and embracing their full brilliance, thereby fostering a supportive community that transcends traditional corporate and familial constraints. Stay connected with Karlyn online: Website Instagram   Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Imanahealth.com If you’ve ever struggled with recurring yeast infections, gut imbalances, or just feeling off in your body… I see you. And I want to tell you about a product I genuinely stand behind. It’s called Muna by Imana Health—an oral probiotic created by two incredible Black women doctors and best friends who understand our bodies from the inside out. Muna supports your vaginal health, boosts your immune system, and fits easily into your daily ritual—one capsule, once a day. It’s dairy-free, gelatin-free, travel-friendly, and infused with intention. I always say, healing is your responsibility—but you don’t have to do it alone. So if you’re ready to nourish your body with love, science, and soul, visit imanahealth.com to try Muna today. That’s imanahealth.com—because healed women, heal women.

    52 min

  8. 04/17/2025

    Doina Oncel "Healed Women Build Wealth"

    In this episode of the H.E.A.L. Her Podcast, Makini sit down with the visionary Doina Oncel, a social entrepreneur, financial educator, and founder of hEr VOLUTION, a Canadian nonprofit dedicated to creating opportunities in STEM (Science, Technology, Engineering, and Math) for underserved young women. From navigating financial hardship to being named one of Canada’s Top 100 Most Powerful Women, Doina’s journey is a masterclass in resilience, purpose, and the power of representation. We dive into her mission to bridge the gender gap in male-dominated industries, her creation of Money Made—a financial literacy program for youth—and the lived experiences that continue to fuel her work. This episode is for you if you’ve ever wondered how to empower the next generation, build wealth rooted in healing, or rise from your circumstances with purpose. What We Cover in This Episode: Doina’s path from adversity to impact Why inclusion in STEM matters now more than ever Financial literacy as a gateway to generational freedom How personal pain can birth a powerful purpose The role of mentorship and community in healing and elevation Connect with Doina Oncel: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Imanahealth.com If you’ve ever struggled with recurring yeast infections, gut imbalances, or just feeling off in your body… I see you. And I want to tell you about a product I genuinely stand behind. It’s called Muna by Imana Health—an oral probiotic created by two incredible Black women doctors and best friends who understand our bodies from the inside out. Muna supports your vaginal health, boosts your immune system, and fits easily into your daily ritual—one capsule, once a day. It’s dairy-free, gelatin-free, travel-friendly, and infused with intention. I always say, healing is your responsibility—but you don’t have to do it alone. So if you’re ready to nourish your body with love, science, and soul, visit imanahealth.com to try Muna today. That’s imanahealth.com—because healed women, heal women.

    1h 6m
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About

The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.

Information

  • Creator
    Makini Smith
  • Years Active
    2018 - 2026
  • Episodes
    299
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    HEAL Her Podcast