Mindfulness with Millie

Millie Taveras
  • 5.0 (20)
  • Religion & Spirituality

Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

Episodes

  1. 01/28/2019

    Inhale the positive, exhale the b******t

    In this episode 3 I invite my guest Perci Caputo whom I have known for 6 years, to share her wisdom on what she believes about the mind and the choices we make. We dive into what we think we become, and how the mind can control who we are. I hope you enjoy this episode, and can evolve in your own journey by listening to our story.

  2. 01/23/2019

    Pushing through fear

    I am no stranger to fear. And in today’s episode I share how I have overcome fear and continue to overcome it. Learn what you also can do when fear knocks at your door. Thank you for listening till next time. Peace and love

  3. 10/28/2018

    Episode 1- Introduction

    Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

  • 3 Episodes

5
out of 5
20 Ratings

About

Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

Information

  • Creator
    Millie Taveras
  • Years Active
    2018 - 2019
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Millie Taveras