Courage Recovery

Courage Recovery
  • 4.6 (5)
  • Mental Health
  • Series

Courage Recovery is an addiction education company founded by Roger L'Hereault. Content is centered on teaching and coaching foundational, universal addiction recovery concepts to those who suffer with substance use disorders wherever they are on their journey. Follow us:Instagram @Courage_RecoveryVisit us: CourageRecovery.us for non-judgmental, expert support.

Episodes

  1. 08/23/2024

    E15: P.A.W.S.

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    13 min

  2. 08/23/2024

    E16: Drama

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    9 min

  3. 08/23/2024

    E17: Identifying

    Courage Recovery

    6 min

  4. 08/23/2024

    E18: Thriving On a Bad Day

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    11 min

  5. 08/23/2024

    E19: Facing The Devil You Know

    This lake-side chat is about challenging your 'norm' emotional state as a healthy exercise. This keeps complacency away and ensures your eyes are as wide as possible to detect emotional pains that need mending. This not only can help you stay clean and sober but can reduce other addiction behaviors that can harm your quality of life. Visit us at CourageRecovery.us for non-judgmental, expert support.

    10 min

  6. 08/23/2024

    E21: Bringing Triggers Into Focus (Part 1)

    This 2 episode dive into triggers looks at where they come from and how they can be reduced. We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery. Visit us at CourageRecovery.us for non-judgmental, expert support.

    13 min

  7. 08/23/2024

    E20: Control or Letting Go

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    8 min

  8. 08/23/2024

    E23: Denial & Vulnerability

    This is a brief look at the source and limitiations of unchecked denial and why vulnerability is so challenging.  Substance use disorders are very much a pain avoidance condition and that is the lens we view denial with here. Visit us at CourageRecovery.us for non-judgmental, expert support.

    9 min

  9. 08/23/2024

    E22: Bringing Triggers Into Focus (Part 2)

    This 2 episode dive into triggers looks at where they come from and how they can be reduced. We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery. Visit us at CourageRecovery.us for non-judgmental, expert support.

    15 min

  10. 08/24/2024

    E24: What is Recovery?

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    5 min

  11. 08/24/2024

    E25: The Sabotage of Shame

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    16 min

  12. 08/24/2024

    E26: Recovery Warrior Grit During the Pandemic

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    19 min
  • 12 Episodes

Ratings & Reviews

4.6
out of 5
5 Ratings

About

Courage Recovery is an addiction education company founded by Roger L'Hereault. Content is centered on teaching and coaching foundational, universal addiction recovery concepts to those who suffer with substance use disorders wherever they are on their journey. Follow us:Instagram @Courage_RecoveryVisit us: CourageRecovery.us for non-judgmental, expert support.

Information

  • Creator
    Courage Recovery
  • Years Active
    2018 - 2024
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 Courage Recovery
  • Show Website
    Courage Recovery