Rock Your Chakras

Tina Gifford

3.3 (4)
ALTERNATIVE HEALTH

Welcome to the Rock Your Chakras where the magic happens!

01/28/2023

Lessons Learned and Not Learned

Reflections on the successes and challenges we have faced during the Pandemic. How can we take these lessons and move forward with grace and ease.

2h 9m
01/01/2023

New Year Lessons Learned and Not Learned

A time of reflection of the successes and challenges during the past few years. When, what and how to move forward in our lives as the new year approaches.

57 min
03/11/2022

Prayer for Peace on Earth

Collective prayer for Peace on Earth

2 min
11/26/2020

Heart Centered Gratitude

Learn how to practice gratitude everyday to enhance your life, mind, body and spirit....

17 min
08/02/2020

Full Moon Chakra Cleansing

Face your shadow-selg and vleanse negative energies and emotions from you spirit...

12 min
03/30/2020

Dealing with the emotion of grief

In this meditation you will learn how to acknowledge the painful effects of grief and how to to utilize the breath to release.

21 min
11/12/2019

Full Moon Yoga Nidra

Going deep into the inner stillness with the power of the full moon energy...

13 min
10/26/2019

Magic Carpet Ride a children's meditative adventure!

Use this guided meditation to help your child find the love of guided imagery for fun and stress relief.

8 min

3.3

out of 5

4 Ratings

Welcome to the Rock Your Chakras where the magic happens!

Creator

Tina Gifford
Years Active

2018 - 2023
Episodes

21
Rating

Clean
Copyright

© Tina Gifford
Show Website

Rock Your Chakras