Sleep Adventures

Sleepy fifth

4.8 (5)
Health & Fitness

Guided visualization and sleep stories to help you relax and drift off to sleep.

12/07/2018

Relax in a cozy cabin set in a mystical forest

In this episode, while walking in the forest, you climb up an ancient tree with a beautiful view and find a cozy cabin to relax and fall asleep in. Many thanks goes to Emese Vida who let me sample her voice to use in my relaxation music, from the song “My Lagan Love” you can check out her stuff on her YouTube channel over at https://www.youtube.com/channel/UChNQFB_siApi8d6VA5hH-Lg
11/16/2018

Take a walk through a peaceful meadow.

In this episode you soak in the atmosphere of a peaceful meadow, visit a windmill where you receive a special letter from someone and finally drift off to sleep under an old oak tree.
11/07/2018

Take a walk along a beach with a new (or old) friend

Guided Visualization that takes you to a beautiful beach where you meet a faithful companion to escort you on your journey to dreamland. Thanks for listening and I hope you enjoy it.

3 Episodes

4.8

out of 5

5 Ratings

Look no further for a sleep podcast.

12/17/2018

squiggle 419

This is my new sleeping obsession. After years of insomnia and being unable to get to deep sleep easily I found that background noise is helpful. There are so many options out there but I am so glad to have found this podcast. This man's voice and accent are so soothing that I can't even make it to the five minute mark. It used to take up to an hour for me to relax enough to begin to fall asleep even with white noise or music. Can't wait for more. Even if I only hear it subconsciously.

Guided visualization and sleep stories to help you relax and drift off to sleep.

Creator

Sleepy fifth
Years Active

2018
Episodes

3
Rating

Clean
Copyright

© Sleepy fifth
Show Website

Sleep Adventures