Kasfit

Kyle Smith

Welcome to Kasfit's Podcast, where I talk about everything from lifestyle, business, fitness and much more!

Episodes

  1. 11/20/2018

    Struggles

    I'm talking about my recent struggles to stay motivated and how I worked around it

  2. 11/12/2018

    No More Gains?!

    I will be talking about what to do when you plateau

  3. 11/07/2018

    Habits

    Lets talk about habits! Tune in Now!

  4. 11/07/2018

    Hydration

    Hydration is key to recovery and overall good health

  5. 11/07/2018

    Workout routine

    Whats your workout routine? Lets dive into my weekly workout routine

  6. 11/07/2018

    Gym Partners

    Do you have a gym partner? This episode is all about the pros and cons of bringing a workout buddy with you to the gym!

  7. 11/07/2018

    Motivation

    Are you feeling lazy? Do you need a little push? Well tune in to this episode and maybe it will help you with some motivation

  8. 11/07/2018

    Quick Intro!

    A quick episode of me talking about myself!

  • 8 Episodes

About

Welcome to Kasfit's Podcast, where I talk about everything from lifestyle, business, fitness and much more!

Information

  • Creator
    Kyle Smith
  • Years Active
    2018
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Kyle Smith
  • Show Website
    Kasfit