Man Minutes

MilMak Industries
  • 5.0 (57)
  • SELF-IMPROVEMENT
  • UPDATED SEMIMONTHLY
Man Minutes

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better.  Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness,  we hope to give you some inspiration and skills to get better every day!

  1. NOV 6

    Confronting Anger: A Personal Journey Towards Emotional Mastery

    Anger has been my constant companion through life's trials, from losing my father at a tender age to navigating the intense fields of athletics and law enforcement. This episode promises a deeply personal exploration of how I once wielded anger as a shield and a motivator, only to find it gradually turning into an emotional weight. Inspired by a church series on becoming "Unoffendable," I share candid reflections on how anger has shaped my responses, particularly in everyday situations like m...

    32 min

  2. OCT 24

    Cultivating the Right Circle: Power of Positive Influence

    Surrounding yourself with the right people might just be the key to unlocking your fullest potential. It's a profound truth that the company we keep can either elevate us or hold us back, and in our latest episode of "Man Minutes," we promise to reveal why your social circle is more crucial than you might think. We examine the dynamic of energy givers versus energy takers, sharing personal stories and insights on how to identify which friends truly encourage your growth and which might be sap...

    40 min

  3. OCT 9

    Ep. 7 Overcoming Adversity: A SWAT Officer's Journey to Redemption | Featuring Mike Lanouar

    In this gripping episode of "Man Minutes," we sit down with Mike Lanouar, the founder of Troubled Seas Media and former SWAT officer who shares his compelling story of transformation. From harrowing encounters in military deployments to facing personal demons and a life-altering incident, Mike's journey illustrates the power of resilience and accountability. Dive into this raw and honest discussion about the struggles of excessive lifestyles, the road to recovery, and how embracing change can...

    47 min

  4. SEP 18

    Defining Modern Masculinity: Leading, Providing, Protecting | Man Minutes Podcast

    Title: "Defining Modern Masculinity: Leading, Providing, Protecting | Entitled to Nothing Podcast"🎙️ Welcome back to "Man Minutes," where we delve deep into the roles and responsibilities that define a man in today's society. In this episode, your host discusses the timeless duties of leadership, provision, and protection. This isn't just about being a financial provider or a commanding presence; it's about understanding the deeper values that have historically shaped male responsibilities an...

    30 min

  5. SEP 4

    Ep. 5 Mastering High-Level Living: Strategies for Every Area of Life

    Welcome back to another episode of Man Minutes! Today, we're diving deep into what it means to "Stay High Level" across all facets of life—whether you're a parent, a partner, or a professional. Join us as we explore practical strategies to maintain excellence in your personal and professional life, ensuring you're not just surviving, but thriving in each role you play.Timestamps:0:00 - Introduction: The concept of staying high-level2:08 - Balancing personal and professional life3:47 - Priorit...

    31 min

  6. AUG 21

    Redefining Success: What It Really Means to Live a Fulfilled Life

    Welcome to this episode of Man Minutes, where we dive deep into what success really means beyond the conventional views shaped by society. Join me as we explore personal definitions of success, from maintaining strong family relationships to achieving financial freedom, and how these evolve over time. Whether you're reevaluating your life goals or just starting to define what success means to you, this discussion will provide valuable insights into aligning your actions with your true aspirat...

    22 min

  7. AUG 7

    Ep. 3 - Unlocking the Secrets to a Thriving Marriage: Real Talk with Justin & Amanda Walker

    Welcome back to another episode of "Man Minutes"! I'm your host, Justin Walker, and in today’s episode, I’m joined by a very special guest, my wife, Amanda Walker. We dive into the intricacies of marriage, discussing how we've navigated our relationship through the highs and lows, and the lessons we've learned along the way.Episode Highlights:[0:00] Introduction: Meet Amanda, my partner in life and today’s special guest.[0:34] How we view each other through growth and identity over the years....

    39 min

  8. JUL 17

    EP. 2 Wide Shoulders: How to carry the weight of being a man

    Join Justin Walker, owner and founder of Milmak Blades and retired SWAT officer, as he shares valuable insights on building resilience and faith through real-world experiences. In this episode, we dive into the importance of having "wide shoulders" to carry life's burdens, the role of men in society, and how faith and communication can help us navigate through challenges.Chapters:0:00 - Introduction and Welcome1:53 - The Importance of Having Wide Shoulders3:43 - Historical Context: Burdens an...

    39 min
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5
out of 5
57 Ratings

About

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better.  Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness,  we hope to give you some inspiration and skills to get better every day!

Information

  • Creator
    MilMak Industries
  • Years Active
    2018 - 2024
  • Episodes
    64
  • Rating
    Explicit
  • Copyright
    © 2024 Man Minutes
  • Show Website
    Man Minutes

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