the HERo

the HERo
  • 5.0 (2)
  • Society & Culture

Creating a community of confident and empowered females who are their own HERo.

  1. 03/14/2020

    Making the most of an uncertain time

    The world is a little extra right now with the coronavirus. There is so much unknown and so much we can’t control. But what can we do? Listen to this podcast to gain a different perspective and some new ideas.

  2. 03/10/2020

    Keeping it real with Audrey.

    Being a teenager is no joke. Peer pressure, vaping, sex, homework, self harm. We cover all this and more as I sit down for a mother-daughter chat with my 15-year-old Audrey.

  3. 02/17/2020

    Four key parenting tips for raising kids ages 2-20.

    Am I a perfect parent? No way. But, these are four things that would’ve been great to hear at the beginning of my parenting journey and certainly before raining teenagers. Take a listen and I sure hope it helps!

  4. 12/10/2019

    Love, Grace and Gratitude

    When faced with a health challenge, we can go through different phases in the grieving and healing process, both physically and emotionally. This podcast talks about finding love, grace and gratitude with yourself and in your season of life.

  5. 07/02/2019

    Choosing to Come Out on Top

    Two weeks after my first BRCA1 surgery, I’m talking about the power of mindset. I don’t have super powers but I do have a super strong will and perseverance. No matter what you face, you have a choice to come out on top.

  6. 04/02/2019

    BRCA1: Managing thoughts and emotions

    When sharing the BRCA1 news, everyone isn’t going to handle the news and information the same. In this episode, I address that and how I manage others’s emotions and stay on top of my own mindset as I prepare for surgery.

  7. 03/01/2019

    Let’s talk about the hustle – you can have it all.

    Meet Andrea Miles, Histo technologist and permanent make up artist. Listen to how this wife, mother of two, and big-time hustler makes it all work.

  8. 02/16/2019

    Creating change

    Post-workout thoughts about creating change.

    Creating change
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Ratings & Reviews

5
out of 5
2 Ratings

About

Creating a community of confident and empowered females who are their own HERo.

Information

  • Creator
    the HERo
  • Years Active
    2018 - 2020
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © the HERo