When Doctors Don't Have Answers...

When Doctors Don't Have Answer

End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng

  1. Sep 16

    The Injury That Keeps Coming Back — Or the Injury That Just Won’t Go Away… What Are We Missing? What Runners, Coaches & Active People Can Do Next

    # The Injury That Keeps Coming Back — Or the Injury That Just Won’t Go Away… What Are We Missing?### What Runners, Coaches & Active People Can Do NextYou’ve rested.You’ve stretched.You’ve strengthened.You’ve changed your shoes. Changed your training. Tried massage. Tried physical therapy. Maybe even tried just about everything someone has told you to try.And yet…**the injury keeps coming back.**Or maybe it never really went away in the first place.Your Achilles hurts every time you start increasing mileage.Your shin pain returns every season.Your hamstring keeps tightening.Your knee hurts even though your strength and mechanics look good.Your hip keeps talking to you.You’re doing everything “right” — so **why aren’t you getting better?**In this conversation, Dr. Tom Giammatteo and Ralph Havens, PT, OCS, IMTC look at recurring and stubborn injuries from a different perspective.After **41 years as a physical therapist, more than 25 years studying Integrative Manual Therapy, and a lifetime as a runner**, Ralph has learned that sometimes **where it hurts isn't where the problem starts.**The question becomes:### **What are we missing?**Instead of simply chasing pain, what happens when we step back, look at the whole body, test something different, and pay attention to what the body tells us?And here's the part Ralph really wants runners, coaches, parents and active people to understand:**You don't have to believe him.**Try something.Test it.Pay attention.**Your body gets a vote.**This isn't about giving you another complicated list of things to do.It's about opening up the possibility that there may be something you haven't considered yet.So if you're a runner who is tired of being injured…A coach with an athlete who keeps breaking down…A parent watching your young runner struggle with the same problem…Or an active person who simply wants to get back to hiking, running, competing and living your life…**Bring us the problem nobody has been able to figure out.**Let's see what's missing.### **You may not need another way to manage the injury. You may need to find out why it keeps happening.****Get back to the trails. Get back to running. Get back to what you love.**Ralph Havens PT IMTCBeyond Limits Physical Therapy1134-10th streetBellingham, Fairhaven WA 98225360.599.2217https://ralphhavens.com/

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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng