Bad Flare Days

Heart Felt Physio

Welcome to Bad Flare Days. A podcast channel filled with the ups and downs of living with the AS (Ankylosing Spondylitis) Gremlin. Bare truth My story and useful tips on how to manage the condition on a daily basis. Thought provoking ideas about the mind body connection and how we can really heal.

About

Welcome to Bad Flare Days. A podcast channel filled with the ups and downs of living with the AS (Ankylosing Spondylitis) Gremlin. Bare truth My story and useful tips on how to manage the condition on a daily basis. Thought provoking ideas about the mind body connection and how we can really heal.