One Tired Teacher With Trina Deboree

Trina Deboree

One Tired Teacher is a podcast that helps teachers trust themselves again. Through honest conversations about reading, STEM, classroom life, and the realities of teaching, each episode reminds educators that their judgment, relationships, and humanity matter more than ever. Because great teaching doesn't come from doing more—it comes from trusting what you already know and allowing yourself to be supported along the way.

  1. 5d ago

    What Data Can't Measure: The Most Important Things Teachers Know Can't Be Measured episode 304

    What Data Can't Measure: The Most Important Things Teachers Know Can't Be Measured Episode 304 What data can't measure often matters most in teaching. In this episode, we're talking about the moments, relationships, insights, and student growth that never show up on a spreadsheet but shape learning every day. The most important things teachers know can't be measured by test scores, data dashboards, AI reports, or reading levels. In this episode, we're talking about teacher judgment, student growth, and the human side of learning that numbers often miss. I actually like data. I like information. I like looking for patterns. I like understanding what's working and what isn't. Test scores, assessments, observations, and even artificial intelligence can all provide valuable information. The problem isn't data. The problem is when we start believing data tells the whole story. Because it doesn't. A test score can tell me whether a child answered correctly. It cannot tell me that this is the first time that child felt confident enough to even try. A reading level can tell me where a student is performing. It cannot tell me that they finally found a book they love. An AI report can identify patterns. It cannot tell me that a child walked into school carrying something heavy and needed a little extra kindness that day. In this episode, we'll discuss: ✨ Why good teaching is more than test scores and data ✨ What teachers notice that dashboards can't measure ✨ The role of teacher judgment in an age of AI ✨ Why belonging, curiosity, courage, and safety matter ✨ The difference between knowing what data says and knowing what data doesn't say ✨ Why relationships remain at the heart of learning Most importantly, we'll talk about something many teachers already know: Children are not data points. They're people. And some of the most important work we do may never show up in a report, a spreadsheet, or an observation. That doesn't make it less valuable. It might actually make it more. If you've ever felt frustrated by testing pressures, data collection, or the idea that numbers tell the whole story, this episode is for you. Links Mentioned in the Show: One Tired Teacher Episode 302: AI Can't Replace Teacher Heart Support the show Need a fully developed STEM Curriculum for 2nd grade with a heavy focus on reading and science? I've got you covered.   👉  2nd Grade STEM Curriculum | NGSS Science Units & Lesson Plans Subscribe and Review: Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes. Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.”  Thank you!

  2. Jul 13

    Skills AI Can't Teach: Why Human Skills Matter More Than Ever Episode 303

    Skills AI Can't Teach may be the most important skills our students need for the future. In this episode, we're exploring creativity, collaboration, critical thinking, community, and curiosity—and why human skills matter more than ever. Technology is changing fast, but the most meaningful parts of teaching have never been about information alone. They're about people. In this episode, we'll explore the 5 Cs: ✨ Creativity ✨ Collaboration ✨ Critical Thinking ✨ Community ✨ Curiosity We'll discuss why AI can generate answers but can't replace human judgment, empathy, relationships, a sense of belonging, or the curiosity that drives real learning. You'll also hear how STEM challenges, storybooks, and meaningful classroom conversations help students practice the very skills technology cannot teach. If you've been wondering what role teachers play in an increasingly AI-driven world, this episode is a hopeful reminder: The future doesn't need fewer humans. It needs more humanity. Links Mentioned in the Show: STEM Bell Ringers AI Vocabulary K-5 Free Device Free Activity Support the show Need a fully developed STEM Curriculum for 2nd grade with a heavy focus on reading and science? I've got you covered.   👉  2nd Grade STEM Curriculum | NGSS Science Units & Lesson Plans Subscribe and Review: Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes. Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.”  Thank you!

  3. Jul 6

    AI Can't Replace Teacher Heart: Why Teacher Judgment Matters More Than Ever Episode 302

    AI Can't Replace Teacher Heart—and that may be more important now than ever. In this episode of One Tired Teacher, we're talking about artificial intelligence in education, teacher judgment, and why human connection still sits at the center of meaningful learning. This is not an anti-AI episode. In fact, I use AI. I've used tools like Magic School to brainstorm ideas, generate vocabulary lists, and support lesson development. I even created an AI vocabulary resource for elementary students using AI as part of the process. But here's what I discovered: AI generated ideas. Teacher judgment made them meaningful. We'll explore why teaching has never been about information alone and why the most important decisions in a classroom still require something technology cannot provide: ✨ Professional judgment ✨ Developmental understanding ✨ Human connection ✨ Empathy ✨ Relationships ✨ Knowledge of the students sitting in front of us I share the story of creating age-appropriate AI vocabulary lessons for elementary students and explain why the definitions, examples, activities, and learning experiences needed far more than a computer-generated response. We'll also talk about: ⭐ AI as a thinking partner, not a decision-maker ⭐ Why teacher-created lessons still matter ⭐ The growing importance of critical thinking in an AI-driven world ⭐ The role of empathy, intuition, and relationships in learning ⭐ Why children need trusted adults now more than ever As information becomes easier to access, teacher expertise becomes more valuable—not less. Because great teaching has never been about producing information. It's about helping human beings grow. If you've been wondering what AI means for teachers, teacher creators, and the future of education, this episode offers a hopeful reminder: Technology can support teaching. But it cannot replace your judgment. It cannot replace your relationships. And it cannot replace your heart. Resources Mentioned: • AI Vocabulary Resource for Elementary Students Until next time, remember this: Trust the thoughtful, experienced, caring professional who has spent years learning how children grow. Your judgment matters. It always has. Support the show Need a fully developed STEM Curriculum for 2nd grade with a heavy focus on reading and science? I've got you covered.   👉  2nd Grade STEM Curriculum | NGSS Science Units & Lesson Plans Subscribe and Review: Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes. Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.”  Thank you!

  4. Jun 29

    Four Quiet Habits That Steal Teachers’ Summer Peace 301

    Summer break isn’t always ruined by big problems. Sometimes it’s the quiet habits that keep you tense, distracted, and oddly anxious even when you finally have time off. We’re talking about four sneaky mistakes that can mess up your summer mojo and how to avoid them with simple, realistic shifts that actually help teachers recharge.  We start with a practical back-to-school mindset: why having a light plan before you leave for summer can make the next school year feel calmer. Then we get honest about the “all vacation, all the time” approach. Yes, you deserve rest, but ignoring every school task can turn into that looming, late-summer dread. We share a balanced way to protect your time off while still preventing the stress pileup.  We also dig into reading as self-care, not homework. Fiction, feel-good books, audiobooks, and podcasts can refill your tank and bring back curiosity. Finally, we talk structure: when the school schedule disappears, it’s easy to feel formless and reactive. A small, deliberate routine and a few clear goals can give you freedom without the anxiety.  If you want a calmer, more restorative summer as a teacher, press play, then subscribe, share with a teacher friend, and leave a quick review so more educators can find the show. Support the show Help stop the summer slide and help students love reading with Summer Reading Comprehension Stories written for 2nd grade with questions and response practice.   👉 Summer Reading Comprehension for 2nd Grade Subscribe and Review: Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes. Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.”  Thank you!

  5. Jun 22

    Summer Boundaries For Teachers Who Need Joy 300

    Summer break can look long on the calendar and still feel like you’re carrying school on your back. We’re talking honestly about why so many teachers start June exhausted and then spend the rest of the break “prepping” instead of recovering and feeling joy. If you’ve ever treated staying late as proof you care, or opened your laptop on a holiday because anxiety wouldn’t let you rest, this conversation will feel uncomfortably familiar in the best way.  We unpack what boundaries really mean for educators: not vague self care, but specific decisions about what will not cross the line anymore. That includes work boundaries you can practise in summer and keep all year, like setting a true no work window, using a simple brain dump notebook so ideas don’t hijack your downtime, and building systems that protect your evenings. We also get practical about grading and feedback, sharing smarter ways to check learning at school so “no grading at home” becomes possible, not just aspirational.  Then we hit the big ones that drive teacher burnout and work-life balance issues: staying hours past contract time, saying yes to every committee and club, and the always-on pressure of school email. We make the case for deleting school email from your personal phone, not only for your peace of mind, but also to reduce stress, distraction, and unnecessary risk. We end by naming one boundary you can adopt immediately and take into the next school year.  If this helps, subscribe for more teacher boundaries and burnout recovery strategies, share the episode with a coworker who needs permission to log off, and leave a review so more tired teachers can find us. What boundary are you committing to this week? June Reading Comprehension 2nd Grade | Summer Reading Passages & Questions Perfect for end-of-year learning, summer school, or preventing summer learning loss, these short, engaging reading passages help students continue to practice comprehension skills. Support the show Need a fully developed STEM Curriculum for 2nd grade with a heavy focus on reading and science? I've got you covered.   👉  2nd Grade STEM Curriculum | NGSS Science Units & Lesson Plans Subscribe and Review: Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes. Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.”  Thank you!

  6. Jun 15

    Put Teaching Down For A Minute, Teachers 299

    Summer break can start and somehow you still feel like you’re on duty. If your body is home but your brain is still in the classroom, I made this one for you. I keep it simple on purpose, no new system, no productivity plan, just a pause to breathe and reconnect with yourself outside of teaching.  I tell the truth about what it looked like when I let the job become my whole life, starting with a brutal first year in 1997 and years of living in fight or flight. I talk about getting sick, trying to prove myself, and how that constant grind bled into my marriage and my sense of identity. Teacher burnout is not abstract for me; it shows up as anxiety and depression, autoimmune disease, and the kind of exhaustion that makes you wonder if you can even make it to retirement. If you’ve ever felt like school “takes and takes” until there’s nothing left, you’ll recognise yourself here.  Then we turn the corner toward teacher boundaries and teacher self-care that actually matter. Whether you’re in your first five years or you’re a veteran educator, I remind you that you’re a human being with multiple roles and needs, and you deserve to invest in all of them. I also share a gentle nudge for what rest can look like right now, plus a quick update on plans for episode 300 and how I’d love to bring more teacher voices into that celebration.  If this helped you exhale, subscribe to One Tired Teacher, share it with a teacher friend who needs permission to rest, and leave a review so more educators can find it. What is one boundary you want to hold this summer? Support the show Need a fully developed STEM Curriculum for 2nd grade with a heavy focus on reading and science? I've got you covered.   👉  2nd Grade STEM Curriculum | NGSS Science Units & Lesson Plans Subscribe and Review: Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes. Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.”  Thank you!

  7. Jun 8

    Seven Things I Wish I Knew Before Teaching 298

    What would you tell the version of yourself who is trying so hard to do everything perfectly? I’m revisiting a Teacher Truth conversation I recorded years ago and adding what I’d tell myself now, with a clearer view of boundaries, identity, and what it really takes to stay well in this profession. We talk about why teaching cannot be your whole personality and why staying late should never be a badge of honor. I share the painful reality many educators meet sooner or later: being shamed for work life balance, being “voluntold” into more responsibilities, and feeling like your time is never truly your own. If you’ve ever gone home carrying the weight of the day and wondered why it feels impossible to switch off, you’ll feel seen here. We also get honest about the systems that can twist good intentions. Standardized testing and test score pressure can damage student confidence and leave teachers with moral distress, especially when kids feel ashamed or defeated. On top of that, we name the practical challenges that drive teacher burnout: low teacher pay, lack of professional respect, paying out of pocket for classroom supplies, and the way teaching can make you feel trapped when you try to transition to a different career. This is a heavy one, but it’s meant to help you protect your heart and remember you’re not alone. If it resonates, subscribe, share it with a teacher friend, and leave a review so more educators can find this kind of honest support. Support the show Need a fully developed STEM Curriculum for 2nd grade with a heavy focus on reading and science? I've got you covered.   👉  2nd Grade STEM Curriculum | NGSS Science Units & Lesson Plans Subscribe and Review: Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes. Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.”  Thank you!

  8. Jun 1

    When Boundaries Aren’t Enough: Teacher Burnout Explained 297

    Burnout is brutal enough, but the most disorienting version is the kind that lands even when we set boundaries, do the inner work, and try to teach in a grounded way. We talk about why that happens, why burnout is not an accusation, and how misalignment and masking can quietly drain teachers who genuinely care. I’m joined by Miriam Groom, founder and CEO of Mindful Career, a behavioural career therapist and organisational psychologist who has helped thousands of people navigate burnout, career transitions, and work that actually fits. We dig into what career alignment can look like for students and for educators who feel trapped in the profession. Miriam explains why many common career assessments fall flat for younger kids, and why observation is often a better starting point: noticing strengths in real time, naming what’s unique about a student, and reframing “negative” traits into clues about motivation and values. We also name the bigger system problem: schools and teachers are expected to do everything, while guidance support is thin and testing pressures crowd out the human side of learning. Then we get practical with Holland Codes (RIASEC), a research-backed framework that connects interests and “brain types” to career families. You’ll hear simple descriptions of Realistic, Investigative, Artistic, Social, Enterprising, and Conventional patterns, plus how mixed profiles can explain why someone thrives in one environment and burns out in another. We also share a concrete tool you can use today: O*NET Online, including how to explore job matches, training pathways, salaries, and “similar jobs” that reveal real transferable skills for teachers considering their next move. If this conversation helps you feel seen, share it with a teacher friend, subscribe for more, and leave a review so more educators can find support when they need it most. Links Mentioned in the Show: Mindful Career June Reading Comprehension 2nd Grade | Summer Reading Passages & Questions Perfect for end-of-year learning, summer school, or preventing summer learning loss, these short, engaging reading passages help students continue to practice comprehension skills. Support the show Need a fully developed STEM Curriculum for 2nd grade with a heavy focus on reading and science? I've got you covered.   👉  2nd Grade STEM Curriculum | NGSS Science Units & Lesson Plans Subscribe and Review: Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes. Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.”  Thank you!

4.9
out of 5
17 Ratings

About

One Tired Teacher is a podcast that helps teachers trust themselves again. Through honest conversations about reading, STEM, classroom life, and the realities of teaching, each episode reminds educators that their judgment, relationships, and humanity matter more than ever. Because great teaching doesn't come from doing more—it comes from trusting what you already know and allowing yourself to be supported along the way.

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