Strategy with Sally

Sally Sparks-Cousins

Strategy with Sally (formerly Straight Talk with Sally) Strategy with Sally is the podcast for women in business who are ready to stop winging it and start building a business that actually works — with clear strategy, smart systems, and the confidence to take imperfect action. Hosted by Sally Sparks-Cousins, business strategist, automation nerd, and co-founder of OmniSAM, this show dives into business strategy, personal branding, marketing, social media, mindset, automation, and scalable systems — without the fluff or hustle-for-hustle's-sake. Sally is on a mission to help women build businesses around their zone of genius (aka inner sparkle), reclaim their time, trust their numbers, and create sustainable success while balancing business, family, lifestyle, and mindset. Each week, you'll find: ◉ Practical business strategy you can actually implement ◉ Real conversations about growth, confidence, and leadership ◉ Simple systems and automation insights for small business owners ◉ Thought-provoking lessons on what it really takes to be a business owner and thought leader If you're ready to build a business on your terms, back yourself, and get out of overthinking and into action — you're in the right place. It's time to get sh*t done — strategically. ✨

  1. 2d ago

    #603: Quick Follow-Up Fixes 6/7: The Follow-Up Task Most Businesses Forget

    *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-69d5b709-e004-8322-a9df-edf20e813ecc-9" data-turn-id-container= "request-69d5b709-e004-8322-a9df-edf20e813ecc-9" data-testid= "conversation-turn-84" data-turn="assistant"> *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-69d5b709-e004-8322-a9df-edf20e813ecc-11" data-turn-id-container= "request-69d5b709-e004-8322-a9df-edf20e813ecc-11" data-testid= "conversation-turn-86" data-turn="assistant"> New leads aren't the only people who deserve your follow-up. In this episode of Follow-Up Quick Tips, Sally highlights one of the most overlooked opportunities in business: past clients. These are people who already know you, trust you, and may have a new problem you can help them solve. Learn how simple, genuine conversations can reopen relationships without turning your follow-up into a hard sell. Your GSD action is simple: choose five past clients and send each of them a genuine, relevant message to restart the conversation. Whether you ask how they're going, share something that made you think of them, ask what they're currently working on, or request a review or referral, the goal is simply to reconnect. No "just checking in," no awkward sales pitch—just start a real conversation.       Join the Private OmniSAM Community: omnisam.com.au/gsdgroup Facebook Group: gsdfb.omnisam.com.au Follow on Facebook: facebook.com/sallysparkscousins Watch the Live Stream & Subscribe for More Updates: OmniSAM YouTube: youtube.com/@omnisamsoftware Sally Sparks-Cousins YouTube: youtube.com/@sallysparkscousins

  2. 5d ago

    #602: RERUN EPISODE: Give Your Health the Promotion It Deserves with Allyson Brown

    Strategy with Sally is revisiting one of our most powerful conversations—this time with Allyson Brown, Director of Everheal, creator of the 4-Step LIFE Formula Program, and a PhD-trained analytical researcher who transformed her own life after overcoming Multiple Sclerosis. Joined by co-host Ash, Customer Success Manager, Sally sits down with Allyson to explore the deeply personal journey that led her from navigating her own health challenges to helping others take back control of their wellbeing. Allyson shares how her experience inspired her to help people break free from fatigue, brain fog, stubborn weight gain, inflammation, and autoimmune challenges—and why so many of us continue to put our health at the bottom of the priority list. In this episode, you'll discover: The warning signs that your body may be asking for a reset Why energy, inflammation, diet, mindset, and daily habits are all connected Practical ways to start prioritising your health without feeling overwhelmed Common misconceptions about health and wellness The influences and experiences that shaped Allyson's approach How small, sustainable lifestyle changes can create meaningful results What Allyson might be doing today if she hadn't pursued a career in health And, of course, we wrap things up with a fun Fast Talk round, where Allyson reveals her personal health and lifestyle preferences. Whether you're hearing this conversation for the first time or revisiting it, this episode is an important reminder: Your health deserves a promotion. If you've been putting your wellbeing on the back burner, let this conversation be your reminder—and your roadmap—to start making yourself a priority. Connect with Allyson & Everheal Everheal Website: www.everheal.com.au Facebook: www.facebook.com/everheal.com.au/ Instagram: www.instagram.com/everheal_/ LinkedIn: www.linkedin.com/in/allyson-brown-everheal/ 🎁 Special Offer: Want to take the next step? Allyson is offering a Free Health Strategy Session for anyone who wants to talk through their health concerns and explore practical next steps for feeling better ASAP. Stay Connected & Get Exclusive Access Private OmniSAM Community: omnisam.com.au/gsdgroup Facebook Group: gsdfb.omnisam.com.au Follow Sally on Facebook: facebook.com/sallysparkscousins Watch, Subscribe & Catch More Episodes OmniSAM YouTube: youtube.com/@omnisamsoftware Sally Sparks-Cousins YouTube: youtube.com/@sallysparkscousins

  3. 6d ago

    #601: Quick Follow-Up Fixes 5/7: How Often Should You Follow Up

    *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-69d5b709-e004-8322-a9df-edf20e813ecc-9" data-turn-id-container= "request-69d5b709-e004-8322-a9df-edf20e813ecc-9" data-testid= "conversation-turn-84" data-turn="assistant"> How often should you follow up without becoming the person who feels like they're haunting someone's inbox? In this episode of Follow-Up Quick Tips, Sally breaks down why one follow-up is rarely enough and shares practical follow-up rhythms for both new leads and people who have already shown interest. She also explains the ATC (Attempt to Contact) approach and why your follow-ups should be useful, purposeful, and slightly different each time. You'll learn how to create a simple three-message follow-up rhythm: reconnect after the initial conversation, provide something genuinely helpful, and then close the loop respectfully if you still haven't heard back. The key isn't sending more messages—it's being consistent and making every message count. Your GSD action is to create your own simple three-message follow-up sequence so you always know what to send and when. Join the Private OmniSAM Community: omnisam.com.au/gsdgroup Facebook Group: gsdfb.omnisam.com.au Follow on Facebook: facebook.com/sallysparkscousins Watch the Live Stream & Subscribe for More Updates: OmniSAM YouTube: youtube.com/@omnisamsoftware Sally Sparks-Cousins YouTube: youtube.com/@sallysparkscousins

  4. Jul 28

    #596: Write It. Build It. Sell It: Turning Your Story into a Scalable Business feat. Oginga Carr

    In this episode of Strategy with Sally, Sally welcomes Oginga Carr, book strategist, publisher, Certified High Performance Coach, and founder of Epiphany Consulting. Oginga shares why writing a successful book isn't about discipline alone—it's about having the right strategy, structure, and positioning from the very beginning. He explains how entrepreneurs can transform their knowledge, experiences, and stories into books that not only establish authority but also generate income, create opportunities, and build a lasting legacy. Together, they discuss the common reasons aspiring authors never finish their books, how to overcome the "I'm not ready" mindset, and why your book should be treated as a business asset rather than simply a product. Oginga also shares practical insights on turning your expertise into a scalable business that continues creating impact long after your book is published. The episode wraps up with a lively Fast Talk round covering everything from writing habits and publishing preferences to storytelling, business growth, and Oginga's favorite book of all time. Whether you've been dreaming of writing your first book or want to leverage your existing expertise to grow your business, this episode will inspire you to turn your story into your greatest business asset. Connect with Oginga Carr: Website: www.ogingacarr.com Facebook: https://www.facebook.com/share/1H7KKtwU3C/ Instagram: https://www.instagram.com/oginga_carr LinkedIn: https://www.linkedin.com/in/oginga-carr-61686612 Special Offer: Join Oginga's Book Blueprint Challenge—a 5-day experience that helps entrepreneurs turn their ideas into a structured, monetizable book in just one hour a day. 👉 https://www.bookblueprintchallenge.com Tune in and discover how writing the right book can build your authority, grow your business, and create a legacy that lasts.

5
out of 5
7 Ratings

About

Strategy with Sally (formerly Straight Talk with Sally) Strategy with Sally is the podcast for women in business who are ready to stop winging it and start building a business that actually works — with clear strategy, smart systems, and the confidence to take imperfect action. Hosted by Sally Sparks-Cousins, business strategist, automation nerd, and co-founder of OmniSAM, this show dives into business strategy, personal branding, marketing, social media, mindset, automation, and scalable systems — without the fluff or hustle-for-hustle's-sake. Sally is on a mission to help women build businesses around their zone of genius (aka inner sparkle), reclaim their time, trust their numbers, and create sustainable success while balancing business, family, lifestyle, and mindset. Each week, you'll find: ◉ Practical business strategy you can actually implement ◉ Real conversations about growth, confidence, and leadership ◉ Simple systems and automation insights for small business owners ◉ Thought-provoking lessons on what it really takes to be a business owner and thought leader If you're ready to build a business on your terms, back yourself, and get out of overthinking and into action — you're in the right place. It's time to get sh*t done — strategically. ✨