Our Run Club

Our Run Club

We're two dudes who run, working together to help our fellow runners. Join Our Run Club weekly for tips, tricks, laughs and always a good time.

  1. Episode 57 - Runnin' with Tunes

    07/25/2022

    Episode 57 - Runnin' with Tunes

    We wanted to lighten the mood this week so we decided to tackle our Top 5 tunes we're running to at the moment. We both found our lists eclectic and think you'll enjoy our take on runnin' with tunes.

    40 min
  2. Knees | Coffee Talk with Mike and Eric

    07/18/2022

    Knees | Coffee Talk with Mike and Eric

    This week on Coffee Talk we discuss the one thing runners are always talking about. Knees. Knees and knee injuries tend to pop up in conversations with us runners constantly. Whether we're talking IT band friction syndrome, patella issues or the elusive "runners knee", we're always trying to figure out how to get those knees straightened out.

    23 min

  3. 07/11/2022

    Stuff Non Runners Say

    This week on the podcast we're talking all about the stuff non-runners say to you, we're talking everybody from people who drive by in cars to your family at Thanksgiving...no Uncle Freddy I haven't run Boston... It's a fun one this week!  Insta:  @ourrunclub Web: www.rhoderunner.com

    19 min

  4. 06/27/2022

    Running in the Heat

    This past week has been steamy over here in Southern New England and so we thought we'd talk a little bit about running in the heat. This episode is filled with some great tips for getting out there in the hotter weather, check it out!  Instagram: @ourrunclub @eric_runs_this Web: www.rhoderunner.com

    20 min
  5. Mileage | Coffee Talk with Mike and Eric

    06/20/2022

    Mileage | Coffee Talk with Mike and Eric

    This week we’re talking mileage, how much is too much. Can you run too much? Quality vs quantity etc.. We learn that just like most things the truth is somewhere in the middle for most folks.

    19 min
  6. Stress | Coffee Talk with Mike and Eric

    06/13/2022

    Stress | Coffee Talk with Mike and Eric

    This week on Coffee Talk Mike and Eric talk all about stress and how it affects us as runners, the positive stressors and the negative stressors. We chat a bit about what those stressors are and how best to deal with the negative ones.  Insta:  @ourrunclub @myrunstrong @foundationperformance @eric_runs_this Web: www.foundationperformance.com

    23 min

  7. 06/06/2022

    Summer Run

    It’s heating up outside around these parts. Summer is a few weeks away and we thought we’d hit ya with some tips for battling the heat.

    16 min

  8. 05/23/2022

    Yum

    This week we talk all about the food we eat before during and after the run. We also cover our favorite meals and chat a little bit about our weeks in running.

    23 min
See All (191)

Ratings & Reviews

5
out of 5
10 Ratings

About

We're two dudes who run, working together to help our fellow runners. Join Our Run Club weekly for tips, tricks, laughs and always a good time.

Information

  • Creator
    Our Run Club
  • Years Active
    2018 - 2022
  • Episodes
    191
  • Rating
    Clean
  • Copyright
    © Our Run Club
  • Show Website
    Our Run Club