Holistic Soul Sisters Radio

Mandi Rose
  • 5.0 (40)
  • SPIRITUALITY

A podcast dedicated to helping you heal holistically and grow spiritually! Holistic Soul Sisters Radio is a place to learn, grow, and gain knowledge on ways to up level all areas of life. Taboo subjects are common here because in order to be extraordinary, you can't be afraid to push the limits.

  1. PROJECT 40: 365 Days of Anti-Aging | detoxing my 20's & 30's | Birthday Episode

    09/03/2025

    PROJECT 40: 365 Days of Anti-Aging | detoxing my 20's & 30's | Birthday Episode

    It's that time of year again - my Annual Birthday Episode, where I highlight how I am anti-aging this year. This is the biggest year yet! I am entering into my 39th year and preparing for my 40's, I decided to commit to what I am calling "Project 40". Detoxing my 20's and 30's to prepare for my healthiest era yet. Follow along my journey and enter into your healthiest era with me by calling it your PROJECT (insert your year). I divided my Project 40 into 4 categories (and may add in a 5th - relationships) BODY BRAIN BIOLOGY BEAUTY In today's Episode, I break down what each category entails and how I plan to take the next 365 days to uplevel in each area. See you on Instagram & Tik Tok to see my daily progress and behind the scenes! xoxo Your Holistic Soul Big Sis #40plusfitness #holistichealth #antiagingroutine #biohackingtips #longevitytips #holisticliving **Connect with your Host Mandi Rose and Follow on Instagram for more Holistic and Spiritual Content https://www.instagram.com/holistic.soul.sisters **Join our Holistic Soul Sister Facebook Community https://www.facebook.com/groups/915976302110744 **Holistic Soul Sisters Tik Tok https://www.tiktok.com/@holistic.soul.sisters Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud

    56 min
  2. IMO: 5 Lessons from Hurricane Milton | Stay Healthy during Hurricanes

    10/15/2024

    IMO: 5 Lessons from Hurricane Milton | Stay Healthy during Hurricanes

    Thank you for joining me today as I recap the craziest 3 weeks of 2024.  First Hurricane Helene, then Hurricane Milton. Living in Tampa Bay comes with its perks, but then every so often, this city will take you for a ride. From back to back Hurricanes, evacuating, trying to run a business, and staying focused on my own healing... IT'S BEEN WILD!   But like everything challenging in life, there are lessons to learn. Today I wanted to share my top 5 (and a bonus) take away from the entire experience.   Thank you to everyone who prayed and checked in on us. We couln't have done it without the support of our local Tampa Friend Family and the distant friends/family who send us so much love. ____________________________________________ GOFUNDME PAGE ---> CLICK HERE  Donate to our Holistic Soul Sister Go Fund me Page and receive an energetic exchange from me . 1️⃣ Free Access to a Wellness Wednesday Workshop of your choice - Health Foundations - Macros 101 - Mold Must Know - Happy Hormones - Love your Liver - Anti-Aging the Healthy Way . 2️⃣ Email Supplement/Wellness Routine Consult (20 available) . 3️⃣ 1 Month Access to Astro Weather Telegram Channel . 4️⃣ Come see me at the clinic in October and get tested. 20% of my service profit will get donated to the GoFundMe . 5️⃣ Just donate without receiving and support the Tampa Holistic Soul Sisters . Search on GoFundMe "Support Holistic Soul Sisters in Crisis Recovery" . DM me any questions . EMAIL HolisticSoulSisters1111@gmail.com with a screenshot of your donatoin  to claim an energetic exchange from me!  *************************************************************** Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Join our Holistic Soul Sister Facebook Community HERE Check out Holistic Soul Sister TV on Youtube HERE  Holistic Soul Sisters Tik Tok HERE   Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE ***************************************************************

    48 min
  3. IMO: Birthday Episode | 5 Mindset Shifts to take into my late 30's!

    09/17/2024

    IMO: Birthday Episode | 5 Mindset Shifts to take into my late 30's!

    My annual Birthday EPISODE is here again! How time flies in your 30's. I started this podcast 6 years ago in late 2018 and here we are today talking about the mindset shifts I am making to walk into these last few years of my 30's.   Let me know over on the IG @holistic.soul.sisters if you already have these perspectives or any you are adding as you move into your 30's. ************************************************************* Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Join our Holistic Soul Sister Facebook Community HERE Check out Holistic Soul Sister TV on Youtube HERE  Holistic Soul Sisters Tik Tok HERE   Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE   ***************************************************************

    24 min

  4. 08/29/2024

    PRIMARY PRACTITIONER: Akashic Soul Activator, Jeni Holla | The Records are the Key to our Soul Path

    We are introducing Jeni Holla to the Primary Practitioner Program. She is an Akashic Soul Activator, offering trainings on how to tap into the Akashic Records, Cacao Ceremonies and personal 1:1 readings. She goes by  @TheAkashicNomad  on IG & Youtube. Follow her for inspiration on following your Soul Calling and Tapping into your Inner Knowing. After listening to this episode... Are you ready to go deeper with Jeni as your guide? head to her website www.jeniholla.com   In this episode Jeni: share's her story describes to us what the Akashic Records are and how we can use them offers a collective Akashic Reading and more...   ******************************************************* Connect with Jeni on IG https://www.instagram.com/theakashicnomad Connect with your Host Mandi Rose Follow on Instagram for more Holistic and Spiritual Content https://www.instagram.com/holistic.soul.sisters   Join our Holistic Soul Sister Facebook Community https://www.facebook.com/groups/915976302110744   Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE ________________________________________________________________________ Who are Primary Practitioners and Why this Mini Series? We have been receiving alot of requests recently from our fellow Holistic Soul Sisters looking for referrals to healers, coaches, doctors, mentors and experts who can help them along their holistic healing and spiritual journeys. So, we decided to put in the work behind the scenes and create this new REFERRAL PROGRAM for our community. Find out how we decide on which Practitioners to Feature and what this Mini Series will offer you! Each episode will not only introduce you to a specific Practitioner that we have vetted, but will also feature an educational component, where she (or he) will teach us something in their niche!

    1h 6m
  5. Ep. 40 Finding the Root Cause | What is Energetic Medicine?

    07/21/2024

    Ep. 40 Finding the Root Cause | What is Energetic Medicine?

    We are breaking it all down in today's episode.  My backstory with Homeopathy and Root Cause What is Energetic Medicine? \all about Electro Dermal Screening modality What is Homeopathy? How can I help you find the root cause What an Root Cause Screening help you with GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL  http://eepurl.com/gWWJSX ATTEND THE WELLNESS WEDNESDAY WORKSHOPS }July 10- MACROS 101 (REPLAY) https://buy.stripe.com/28o5mWa3N4pc2qcdQR July 17 - HEALTH FOUNDATIONS (REPLAY) https://buy.stripe.com/dR67v48ZJ08Wgh2002 ____________________________________________________________________ Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Join our Holistic Soul Sister Facebook Community HERE Check out Holistic Soul Sister TV on Youtube HERE  Holistic Soul Sisters Tik Tok HERE   Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE   *************************************************************** High vibration #macrotracking #macrocalculating #fitnessjourney #healthylifestyle #holisticwellness #healthylifestyle #healthyliving

    48 min
  6. Ep. 39 Are your Health Foundations strong? | High Vibrational Lifestyle basics

    07/15/2024

    Ep. 39 Are your Health Foundations strong? | High Vibrational Lifestyle basics

    We are breaking it all down in today's episode - What are the 5 Health Foundations - How to start working on your Foundations - Habit Stacking Health Routines - Why focusing on Health Foundations can make a big impact  - Wellness Wednesday Workshop topics coming up!   GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL http://eepurl.com/gWWJSX   ATTEND THE WELLNESS WEDNESDAY WORKSHOPS  July 10- MACROS 101 (REPLAY) https://buy.stripe.com/28o5mWa3N4pc2qcdQR July 17 - HEALTH FOUNDATIONS https://buy.stripe.com/dR67v48ZJ08Wgh2002 ____________________________________________________________________ Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Join our Holistic Soul Sister Facebook Community HERE Check out Holistic Soul Sister TV on Youtube HERE  Holistic Soul Sisters Tik Tok HERE   Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE   ***************************************************************   High vibration #macrotracking #macrocalculating #fitnessjourney #healthylifestyle #holisticwellness #healthylifestyle #healthyliving

    20 min
  7. Importance of Protein for a High Vibrational Lifestyle | MACRO TRACKING 101

    07/10/2024

    Importance of Protein for a High Vibrational Lifestyle | MACRO TRACKING 101

    Do you know the right amount of protein for you body?  Are you aware of the correct number of calories you should consume?  What diet is best for you?   We are breaking it all down in today's episode. Importance of Protein What are Macronutrients Why are they important What to know about Calories Wellness Wednesday Workshop topics coming up!   GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL   http://eepurl.com/gWWJSX   ATTEND THE WELLNESS WEDNESDAY WORKSHOPS July 10- MACROS 101 https://buy.stripe.com/28o5mWa3N4pc2qcdQR July 17 - HEALTH FOUNDATIONS https://buy.stripe.com/dR67v48ZJ08Wgh2002 ____________________________________________________________________  Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Join our Holistic Soul Sister Facebook Community HERE Check out Holistic Soul Sister TV on Youtube HERE  Holistic Soul Sisters Tik Tok HERE   Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE   ***************************************************************   High vibration #macrotracking #macrocalculating #fitnessjourney #healthylifestyle #holisticwellness

    35 min
  8. 75 High Vibe Challenge | Simple Healthy Habits to Increase your Vibration

    05/07/2024

    75 High Vibe Challenge | Simple Healthy Habits to Increase your Vibration

    Today Sisters we are chatting all things 75 High Vibe Challenge. Healthy Habits to add to your daily life over the next 75 days that is guaranteed to raise your vibration, increase your energy and make your life feel more beautiful Your Host, Mandi Rose shares her mini health crisis that has transpired over the last few months since returning from South Africa and how jumping into the AIP Diet has tremendously turned her health around in such a short time.   This mini crisis helped her to recognize where she was falling short of the simple basic wellness habits and inspired her to put together the 75 High Vibe Challenge for herself. It started to spread within the Holistic Soul Sister community, especially with our Primary Pracitioners who also can fall off the habits.   So tune in today on a complete break down of the program, details on each of the habits and why you want to start right away!   As mentioned in the episode, Mandi put together a FREE guide for you to help you commit to this challenge!  GET THE FREE E-BOOK DELIVERED TO YOUR EMAIL --> HERE    Topics we discuss: Red Light Therapy Rebounding and Lymphatic Support Strength training and Cardio Stretching Sauana and Sweating Coffee Enemas Sleep Hygine Oil Pulling Gua Sha Nutrition and Diet Water Consumption  Daily Reading Practice Meditation and Journaling   Products mentioned: PURIUM NUTRITIONAL PRODUCTS | Code: MandiRose for 25% off your Order Transformation Bundle: https://ishoppurium.com/AllProducts/11200 Pineal Clear Brain Boost: https://ishoppurium.com/AllProducts/2140-BO%20 Ioninc Elements Minerals: https://ishoppurium.com/AllProducts/2120 Binder: Biome Medic https://ishoppurium.com/AllProducts/2270 GuruNanda Oil Pulling: https://gurunanda.com/products/mickey-d-s-coconut-mint-pulling-oil-1-pack     ____________________________________________________________________ **Connect with your Host Mandi Rose and Follow on Instagram for more Holistic and Spiritual Content https://www.instagram.com/holistic.soul.sisters **Join our Holistic Soul Sister Facebook Community  https://www.facebook.com/groups/915976302110744 **Holistic Soul Sisters TV (Youtube Channel) https://www.youtube.com/channel/UC3FakMsKjIxAZEcK2dGsd2A **Holistic Soul Sisters Tik Tok  https://www.tiktok.com/@holistic.soul.sisters   Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE

    42 min
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5
out of 5
40 Ratings

About

A podcast dedicated to helping you heal holistically and grow spiritually! Holistic Soul Sisters Radio is a place to learn, grow, and gain knowledge on ways to up level all areas of life. Taboo subjects are common here because in order to be extraordinary, you can't be afraid to push the limits.

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