Living and Coping

Abby Stephens

Hi hello! Welcome to my podcast where I talk about mental health, other life problems that i've been through and what i've learned from them, I'm also going to be giving advice on how to deal with certain situations and healthy and unhealthy coping mechanisms.

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About

Hi hello! Welcome to my podcast where I talk about mental health, other life problems that i've been through and what i've learned from them, I'm also going to be giving advice on how to deal with certain situations and healthy and unhealthy coping mechanisms.