The Z.A Training Podcast

Zayb Abbas
  • 0.0 (0)
  • Health & Fitness
  • Updated Weekly

Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you

  1. Sep 27

    This is why you are stuck. Fix This Tonight

    Download your FREE Desi Calorie Calculator - https://desicalc.zatraining.co.uk/ [It’s Free] -------- LET’S CHAT  🚀  Work With Me  → https://start.zatraining.co.uk/  📱  My Instagram →  https://www.instagram.com/zayb_abbas/  ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas 📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK 📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9 -------- THE PODCAST 🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS 🔗 Website → https://www.zatraining.co.uk/ 🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  2. Sep 21

    Protein is Overrated for Weight Loss

    Download your FREE Desi Calorie Calculator - https://desicalc.zatraining.co.uk/ [It’s Free] 📖 Timestamps  00:00 – Protein is now on everything (even junk food)00:53 – Does protein melt fat? 03:01 – Sleep and steps come first04:29 – The starter plan (sorry, not 10K steps)06:13 – Mounjaro06:51 – No gym experience? No problem -------- LET’S CHAT  🚀  Work With Me  → https://start.zatraining.co.uk/  📱  My Instagram →  https://www.instagram.com/zayb_abbas/  ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas 📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK 📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9 -------- THE PODCAST 🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS 🔗 Website → https://www.zatraining.co.uk/ 🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  3. Sep 19

    Live Client Session: Weight Loss Supplements, Resistance Bands & More

    Download your FREE Desi Calorie Calculator - https://desicalc.zatraining.co.uk/ [It’s Free] Yeah.....it's been a while.  So Im letting you guys enjoy this as an apology! 📖 Timestamps  00:00 – Intro: your questions, my answers00:39 – Do weight loss supplements work? (No)01:57 – Fat burners: paying £40 to sweat03:43 – Always tired? Get your bloods checked04:43 – Stressed and busy? You can still lose weight09:24 – Resistance bands vs dumbbells for toned arms11:56 – Fish oil: the one supplement worth taking15:05 – Fish oil vs Just Eat: guess the winner16:24 – Enjoy your weekend (like you mean it) -------- LET’S CHAT  🚀  Work With Me  → https://start.zatraining.co.uk/  📱  My Instagram →  https://www.instagram.com/zayb_abbas/  ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas 📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK 📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9 -------- THE PODCAST 🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS 🔗 Website → https://www.zatraining.co.uk/ 🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  4. Aug 6

    My Trip to Portugal - What it Taught Me About Weight Loss

    Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] -------- LET’S CHAT  🚀  Work With Me  → https://start.zatraining.co.uk/  📱  My Instagram →  https://www.instagram.com/zayb_abbas/  ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas 📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK 📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9 -------- THE PODCAST 🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS 🔗 Website → https://www.zatraining.co.uk/ 🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  5. Aug 3

    How easy do You Think it is? [Mounjaro Rant]

    Stay here for it. You'll like this Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] -------- LET’S CHAT  🚀  Work With Me  → https://start.zatraining.co.uk/  📱  My Instagram →  https://www.instagram.com/zayb_abbas/  ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas 📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK 📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9 -------- THE PODCAST 🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS 🔗 Website → https://www.zatraining.co.uk/ 🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  6. Jul 17

    Ignore Your Elders: Here's Why [The Best Weight Loss Advice]

    One of the best pieces of weight loss advice is to unlearn everything you were taught by your elders. It may sound controversial or disrespectful, but once you listen to this, you'll understand why  -------- Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] -------- LET’S CHAT  🚀  Work With Me  → https://start.zatraining.co.uk/  📱  My Instagram →  https://www.instagram.com/zayb_abbas/  ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas 📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK 📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9 -------- THE PODCAST 🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS 🔗 Website → https://www.zatraining.co.uk/ 🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  7. Jul 9

    Yoghurt & Weight Loss - The Surprising Benefit [I'm Back]

    Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] 🧠  It's been a long minute but I'm back! I'm sharing a little hack with you that I implement with everyone and that I wish more people knew more about -------- LET’S CHAT  🚀  Work With Me  → https://start.zatraining.co.uk/  📱  My Instagram →  https://www.instagram.com/zayb_abbas/  ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas 📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK 📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9 -------- THE PODCAST 🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS 🔗 Website →https://start.zatraining.co.uk/ 🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  8. Jun 4

    How to Mounjaro WITHOUT Mounjaro

    🧠  Mounjaro works, but it's not the only way to get those results. I wal through the exact dietary and lifestyle changes that mimic what Mounjaro does in your body - without the jab, the cost, or the side effects. If you've been thinking about it but aren't sure, or you just want to lose weight sustainably without medication, this episode breaks it all down Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ -------- LET’S CHAT 🚀  Work With Me  → https://za-training-blueprint.vercel.app/ 📱  My Instagram →  https://www.instagram.com/zayb_abbas/ ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9 -------- THE PODCAST🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS🔗 Website → https://www.zatraining.co.uk/🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

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About

Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you

Information

  • Creator
    Zayb Abbas
  • Years Active
    2018 - 2026
  • Episodes
    99
  • Rating
    Clean
  • Copyright
    © Zayb Abbas
  • Show Website
    The Z.A Training Podcast