Fraternity Foodie Podcast by Greek University

Dr. Michael Ayalon
  • 5.0 (12)
  • Courses
  • Updated Daily

On Fraternity Foodie, we will have some of the tough conversations in Fraternity and Sorority Life with the leading speakers and experts in the industry. We'll discuss topics such as hazing prevention, sexual assault prevention, alcohol and drug abuse prevention, mental health, recruitment, and any issue involving college or university students to help make our campuses safer and stronger.

  1. 3d ago

    Pilar Herreros: Mindfulness for Busy College Students

    Pilar Herreros is a certified Life Coach, Meditation and Reiki specialist, former professional dancer, and one of Miami's Pilates precursors. Her passion lies in inspiring her clients and taking them on an inner journey to remember and recognize the Truth that lies within all of us. Pilar provides private, virtual, and group sessions where she shares her unique personal techniques, so you can practice anytime, anywhere to instantly restore harmony, balance, and peace back into your life. In episode 688 of the Fraternity Foodie Podcast, we find out what happened during Pilar's school years that caused her to lose her smile, advice for college students who don't fit in, how 5 minutes can change your life, the warning signs of stress in college, the misconceptions of mindfulness, how to incorporate mindfulness for busy college students, why we are not our thoughts, how posture can affect your confidence, and an example of Pilar's one minute reset. Enjoy!

    32 min
  2. You Might Also Like: MrBallen Podcast: Strange, Dark & Mysterious Stories

    3d ago ·  Bonus

    You Might Also Like: MrBallen Podcast: Strange, Dark & Mysterious Stories

    Introducing Holding It Together (PODCAST EXCLUSIVE EPISODE) from MrBallen Podcast: Strange, Dark & Mysterious Stories. Follow the show: MrBallen Podcast: Strange, Dark & Mysterious Stories In October 1999, a 911 dispatcher in Austin, Texas was nearing the end of a long night shift when a strange call came in. The man said his guts had blown out of his stomach. The dispatcher asked him to explain what happened, but all the caller would say was that he just woke up and his guts were coming out. He was holding them in with his hand. And he needed an ambulance... now.   You can WATCH all new & exclusive MrBallen podcast episodes on my YouTube channel, just called "MrBallen" - https://www.youtube.com/c/MrBallen If you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 4d ago

    Charles Grimes: What Does Great Leadership Look Like?

    Charles Grimes is a Business Psychologist. For almost 30 years he's been coaching individuals and teams to achieve way more than they ever thought they could. He's worked with many global brands - companies such as Barclays, British Airways, BP, Google, Lloyds Bank, McDonalds, Pfizer, Unilever, Virgin Atlantic – on the broad topic of Leadership. Be sure to check out his book called, "A Question of Leadership". Charles will help take your team to the next level! In episode 687 of the Fraternity Foodie Podcast, we find out how his experiences shaped his view of leadership, why his Asperger's diagnosis was liberating, why students should not mask who they really are, how to listen like a conductor, how to avoid "solo thinking", advice to new leaders who lead people with more experience, how students can create shared leadership, why you shouldn't feel pressure to have life figured out in college, what disappointment taught Charles about resilience, and what great leadership looks like. Enjoy!

    44 min

  4. Jun 22

    Chad Betz: Avoiding the Comparison Trap

    Chad Betz has a proven track record of delivering results by cultivating meaningful relationships within and outside the organization. His expertise lies in enhancing processes, coaching individuals, and driving production to help you and your organization reach your goals. In episode 686 of the Fraternity Foodie Podcast, we find out why Chad was feeling like a failure despite career success, what is authentic success, how we can avoid the comparison trap, why you shouldn't feel pressure to have everything in life figured out by graduation, what skills we need as AI continues to reshape careers, what AI can't replace, when it's time to pivot to a new career opportunity, why high achievers are burning out, one question for you to answer before you accept your job opportunity, and one small action you can take today to build your success. Enjoy!

    29 min

  5. Jun 19

    Rei Vardi: How Entrepreneurs Create Momentum

    Rei Vardi is the Founder and CEO of Eon. He started it as a side project in his dorm room at Boston University and built it into a national EV mobility platform with 3,000+ cars in over 30 cities. He bootstrapped everything and reached scale without raising outside capital. Eon connects underused electric vehicles to people and companies that need flexible access. Renters get a simple way to drive an EV. Owners earn passive income through their virtual fleet model. The platform has generated over $10 million dollars for owners and helped save over 16 million pounds of CO₂. Rei's background is in biomedical engineering and he has always been interested in building real world systems. Eon grew out of that. Most of his work now is focused on improving automation, expanding their network, and making the experience as simple as possible for both renters and owners. In episode 685 of the Fraternity Foodie Podcast, we find out when Rei knew he had to walk away from the "safe path" in life, what was the craziest thing that happened in the early days of his business, how college students will know when to go "all in" on their business idea, how he was able to create momentum as an entrepreneur, how bootstrapping the business made it grow stronger, how students should apply systems to grow their organization, what side hustles are available for college students today, and whether all cars will be subscription based in 10 years instead of owned. Enjoy!

    36 min

  6. Jun 18

    Dr. Ellyn Hilliard-McLeod: Improving Energy and Mental Focus

    Dr. Ellyn Hilliard-McLeod dedicated her life to helping others find healing and wholeness through a holistic approach to health. She earned her PhD in Holistic Nutrition from Clayton College of Natural Health, where her dissertation focused on the effectiveness of Gerson Therapy, and also holds a BA in Communications from UC Davis. With additional training as a Gerson Certified Therapist in vegan nutrition and a Diet Counselor Certificate from Bauman College in Cotati, California, Ellyn brings a wealth of knowledge and experience to her work. She has owned and directed two wellness centers—Twelve Ways Healing Center in Boulder, Colorado, and The Healing Center in Fair Oaks, California—creating spaces where people could explore healing on every level. Her counseling work is also deeply rooted in the principles of A Course in Miracles, where she draws on the principles of Attitudinal Healing to guide others toward peace and self-discovery. In episode 684 of the Fraternity Foodie Podcast, we find out the the new habits college student should be developing now, what the title of her book "It Takes More Than Carrot Juice" actually means, what common patterns have you seen in people who experienced transformation in their lives, how chronic stress impacts the body physically over time, what are some simple nutrition changes college students could realistically make that would dramatically improve their energy and mental clarity, what are the risks with Ozempic and similar GLP-1 drugs to lose weight, how students can tell the difference between a healthy wellness plan and wellness misinformation online, how unresolved resentment or toxic relationships can impact someone physically and mentally, and why fatigue and burnout have become so common among young adults. Enjoy!

    25 min

  7. Jun 17

    Monica Hightower: Why Some Students Get Overlooked for Jobs

    Monica Hightower is a Fortune 500 HR Insider, Speaker, and Career Strategist. With nearly two decades of experience inside major corporations, she has designed intern programs, made return offer decisions, and sat in the rooms where hiring conversations happen. She founded Ajaroe to share this insider knowledge directly with students. In episode 683 of the Fraternity Foodie Podcast, we find out what made Monica want to share these insider secrets about HR with students, some of the biggest misconceptions students have about hiring, why some students get overlooked for jobs, what recruiters are actually evaluating in interviews, how to translate your leadership roles in college to something employers value, the biggest mistake students make on their resume, when students should start preparing for recruitment season, how to approach alumni on LinkedIn, how to prepare for an interview, and how to negotiate salary for your job. Enjoy! Monica would love to offer the Greek U community 10% off through June 30th with the code GREEKU. Listeners can join the program following a 15 minute career strategy review with her at the following link: https://calendly.com/ajaroe/15min

    23 min

  8. Jun 12

    Nicolena Nino-Rosato & Timothy Rosato: Building Consent Cultures in College

    Attorney Nicolena Nino-Rosato has a unique and diverse background. Having started her career in the District Attorney's office while completing her master's degree In Healthcare Ethics and Bioethics, she understands all sides of a criminal case. She graduated Summa Cum Laude from Washington and Jefferson University in 2005. She then earned her joint JD/MA at Duquesne University and in 2008 Nicole went on to complete her residency program for her PhD at Duquesne University at Mercy Hospital. After working for a large firm in downtown Pittsburgh, Attorney Nino furthered her education by attending Saint James School of Medicine, to which she attributes her ability to grasp difficult medical concepts that come up in her cases. We also have with us co-Founder Timothy Rosato of an app called The NotME App. In episode 682 of the Fraternity Foodie Podcast, we find out common legal situations that college students find themselves in unintentionally, why communication is so complicated today, what was the inspiration behind The NotME App, healthy ways that college students can communicate their boundaries, how technology has changed the way college students communicate, what role alcohol plays in clouding communication, what is Title IX, how fraternities and sororities can create consent cultures in college, and how being a parent changes the way you think about student safety. Learn more about the app at: https://www.thenotmeapp.com

    33 min
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About

On Fraternity Foodie, we will have some of the tough conversations in Fraternity and Sorority Life with the leading speakers and experts in the industry. We'll discuss topics such as hazing prevention, sexual assault prevention, alcohol and drug abuse prevention, mental health, recruitment, and any issue involving college or university students to help make our campuses safer and stronger.

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