Season two of this podcast is the perfect blend of helpful information, enjoyment, and thought-provoking conversations to help listeners be more in tune with things in their relationships. Anna, the podcast host, does a fantastic job facilitating conversations with her guests about different aspects of relationships. These discussions are authentic, engaging, and flow naturally in a relaxed manner. Furthermore, Anna’s own experiences are subtly interspersed in the conversation in a way that makes her relatable, shows the genuineness and depth of her character, and further adds to the discussion.
Through the podcast, Anna provides opportunities for listeners to use the discussions and knowledge passed along to reflect on their interests, experiences, needs, and desires. As a result, people can come away from listening to this podcast feeling empowered to take action to get their needs met in whatever kind of relationships they are involved. Not only can listeners feel empowered, but there are many tangible tools and strategies presented to start implementing right away. As a mental health professional, I truly value the benefits of this podcast, both professionally and personally. Finally, I highly recommend it to anyone interested in listening to interesting conversations that can facilitate developing greater self-awareness and make their relationships even more fulfilling.