A Fit Family

Joe
  • 4.8 (10)
  • Health & Fitness

Providing guidance for parents on prioritizing health and wellness to be a better father, husband, and human being.

  1. 12/29/2020

    Introducing - FLOW Small Group Nutrition and Fitness coaching

    It's has been a while, but im excited to be back with a new podcast episode. In this episode, I give a brief update on where the hell I've been, and discuss the new program im rolling out in January of 2021 - small group nutrition and fitness coaching. Have questions about this new program? You can reach me at info@theinsightnutrition.com or text me at 763-280-3149.

    Introducing - FLOW Small Group Nutrition and Fitness coaching

  2. 09/06/2019

    Thriving on a Plant Based diet with Sarah Reasoner

    In this episode I talk with strongman athlete and firefighter Sarah Reasoner about how she's thriving living a plant-based diet lifestyle. You can follow Sarah on Instagram @wonder.women.13 If you're a coach or an athlete and have something of value to share on my podcast, or if you're listener who is ready to make the change and start taking back their quality of life send me a DM on Instagram @joe.jungmann

    Thriving on a Plant Based diet with Sarah Reasoner

  3. 08/21/2019

    Guest recap, 30-Day Transformation Challenge, WHOOP Band review, and breaking through plateaus!

    Rolling solo this week, but lots of good stuff to cover. Follow me in instagram @joe.jungmann where you can learn more about me, my family, and coschinf services🤙

  4. 08/14/2019

    Have humans evolved enough to eat processed foods?

    In this episode im joined by my friend and Silas Jobnson. Silas is a Primal Health and CrossFit L1 Trainer based out of Hawaii. Find out more about Silas and his coaching by following @Beyondthetable_health on Instagram Find out more about my coaching services by following me on Instagram @joe.jungmann As always, I appreciate if you would share this with a fellow parent in need of guidance to help them along with their health and fitness journey.

  5. 08/09/2019

    Creating sustainable eating habits with Simply Strong Nutrition coach Adrianne Haider

    •Find out more about info on Adri’s coaching services on instagram @simplystrong_nutrition •Follow Adri on instagram @adraakae

  6. 06/27/2019

    HIIT - Why it works so well for people and who specifically should be doing it.

    Follow me on Instagram @joe.jungmann and join my FREE Facebook group A Fit Family - Get Up And Move.

  7. 06/20/2019

    3 better ways to measure your health and fitness progress

    Follow me on Instagram @joe.jungmann Joking my Facebook group “A Fit family - Get Up And Move”

  8. 05/08/2019

    The 3 things you MUST establish in order to live a healthy lifestyle.

    Like and share with a friend 🙏

See All (24)

Ratings & Reviews

4.8
out of 5
10 Ratings

About

Providing guidance for parents on prioritizing health and wellness to be a better father, husband, and human being.

Information

  • Creator
    Joe
  • Years Active
    2018 - 2020
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Joe
  • Show Website
    A Fit Family