In Sixteen Years of Endometriosis

Amy Corfeli
  • 4.6 (94)
  • Alternative Health
  • Bimonthly

Laugh, cry, and shout with us as we talk all things endometriosis! We hope our podcast will support and empower you. Our podcast has 2 types of episodes: (1) Chats between Amy and Brittany, 2 best friends that pride ourselves on sharing accurate, well-researched information in a fun, digestible way. Hang out with us while we delve into embarrassing “did-that-really-just-happen?!” endo stories and talk vulnerably about our personal growth. Some of our favorite episodes are the later ones – we really love how our knowledge, and also we, have grown over time! (2) Amy leads amazing interviews with renowned excision surgeons, subject experts, and endo advocates worldwide! Remember, the info presented here is educational info only and NOT medical advice.

  1. Oct 20

    176. Rebuilding Our Lives with MCAS and Chronic Illness

    Amy speaks with Lorraine Truman about MCAS. We talk about: —what’s been helping our MCAS on a physical level —how we’ve learned to set boundaries and put our health first in social situations —the challenges and also personal growth in rebuilding our lives with MCAS 🎤WHO IS LORRAINE TRUMAN?🎤 Lorraine has been seen by almost every specialty and experienced a large array of testing to determine her current diagnosis of endometriosis, POTS, MCAS and bartonella. This has been almost 12 years of constant advocacy for herself and in the last 5 years for others suffering with the same symptoms. Her mission is to share her journey so many other humans do not have to experience the level of dismissal and medical trauma she has endured.  ☀️CONNECT WITH LORRAINE ☀️ Instagram @endoendeavors ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears 📖MY BOOKS ABOUT ENDO📖 Endometriosis: Putting the Pieces Together for a Better Life. https://insixteenyears.com/endometriosis-putting-the-pieces-together-for-a-better-life/ Finding Peace with a Devastating Disease. https://insixteenyears.com/where-to-find-my-book/ ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/

    176. Rebuilding Our Lives with MCAS and Chronic Illness

  2. Oct 9

    175. When We Finally Advocated for What We Needed!

    Amy and Brittany wrap up our discussion about advocating for ourselves, sharing 4 stories about times in our lives when we originally didn’t advocate for ourselves, but then through preparation, self-work, and better understanding disability and ourselves, we successfully advocated for what we needed! These stories include 2 personal ones (with our family and traveling) and 2 work-related (involving disability accommodations). ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears 📖MY BOOKS ABOUT ENDO📖 Endometriosis: Putting the Pieces Together for a Better Life. https://insixteenyears.com/endometriosis-putting-the-pieces-together-for-a-better-life/ Finding Peace with a Devastating Disease. https://insixteenyears.com/where-to-find-my-book/ ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/

    175. When We Finally Advocated for What We Needed!

  3. Sep 22

    174. Why It’s So Hard to Advocate for What We Need

    Amy and Brittany talk about how beliefs about our worth and what we deserve can often get in the way of asking for what we want, especially with our chronic illness and disability. Because of socialization in society for women and those AFAB, ableist comments from loved ones, and the times people made us feel embarrassed for having specific needs, it can feel impossible to speak up. We talk about how we are unpacking the beliefs we have about ourselves to better support ourselves and our chronic illness. We want you to know that your needs are important, even if people say otherwise! ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears 📖MY BOOKS ABOUT ENDO📖 Endometriosis: Putting the Pieces Together for a Better Life. https://insixteenyears.com/endometriosis-putting-the-pieces-together-for-a-better-life/ Finding Peace with a Devastating Disease. https://insixteenyears.com/where-to-find-my-book/ ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/

    174. Why It’s So Hard to Advocate for What We Need

  4. Sep 15

    173. The Ideal Endometriosis Standard of Care vs the Reality

    Amy speaks with Andoeni about: —the lack of multidisciplinary centers or coordinated care specifically for endo and how this hurts patients —how patients can feel abandoned post surgery if there’s no post op care —the burden that falls on the patients to research their conditions and find a knowledgable doctor they can trust 🎤WHO IS ANDOENI?🎤 Andoeni is the creator behind CuerpoCurativo, a community-led platform dedicated to educating, supporting, and empowering women living with endometriosis. After her own diagnosis, she turned her search for answers into a space that centers patient voices, shares accessible resources, and brings awareness to the systemic gaps in menstrual and reproductive health care. Through storytelling, education, and advocacy, she hopes to make others feel less alone in their healing journey.  ☀️CONNECT WITH ANDOENI☀️ Instagram @Cuerpocurativo ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears 📖MY BOOKS ABOUT ENDO📖 Endometriosis: Putting the Pieces Together for a Better Life. https://insixteenyears.com/endometriosis-putting-the-pieces-together-for-a-better-life/ Finding Peace with a Devastating Disease. https://insixteenyears.com/where-to-find-my-book/ ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/

    173. The Ideal Endometriosis Standard of Care vs the Reality

  5. Sep 8

    172. Interstitial Cystitis / Bladder Pain Syndrome (IC/BPS)

    Amy speaks with Michelle about the guidelines for IC/PBS (Interstitial Cystitis/Bladder Pain Syndrome). We talk about: —the different phenotypes and what this means for treatment —key takeaways from the updated 2025 Canadian guidelines —our personal experiences with this condition 🎤WHO IS MICHELLE?🎤 Michelle is a peer health navigator and a dedicated advocate for pelvic health. Known as the voice behind The Happy Pelvis, she passionately spreads awareness about pelvic health through her platforms. At The Happy Pelvis, Michelle leads numerous initiatives aimed at empowering individuals grappling with chronic pelvic pain and illness. Her mission is clear: to equip people with the tools they need to advocate for themselves effectively. Michelle's goal is to offer resources, guidance and support to help individuals navigate diagnoses, communicate with healthcare providers and make informed decisions regarding their treatment journey.  ☀️CONNECT WITH MICHELLE☀️ Instagram @The.happy.pelvisWebsite: https://thehappypelvis.ca/ ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears 📖MY BOOKS ABOUT ENDO📖 Endometriosis: Putting the Pieces Together for a Better Life. https://insixteenyears.com/endometriosis-putting-the-pieces-together-for-a-better-life/ Finding Peace with a Devastating Disease. https://insixteenyears.com/where-to-find-my-book/ ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/

    172. Interstitial Cystitis / Bladder Pain Syndrome (IC/BPS)

  6. May 13

    171. Believe Patients! A Conversation with Dr. Adam Duke

    Amy speaks with Dr. Adam Duke about: —what endometriosis care would look like of he could rewrite the guidelines for care —what it was like to open his own excision practice in a more rural part of the United States —the importance of endometriosis advocacy in improving patient care 🎤WHO IS Dr. Adam Duke?🎤 Dr. Adam Duke is an endometriosis excision surgeon who is nationally recognized for his excellent endometriosis care. He considers himself as much of an endometriosis advocate and ally as an endometriosis surgeon. ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/

    171. Believe Patients! A Conversation with Dr. Adam Duke

  7. May 6

    170. It’s All In Your Body with Health Psychologist Dr. Sula Windgassen

    Amy speaks with Dr Sula Windgassen about her new book called “It’s All in Your Body: A Practical Roadmap to Healing Through Mind Body Connection”. We talk about: —an overview of the mind-body connection and why it can be hard to embrace after years of medical gaslighting and being told “it’s all in our head” —how stress affects the bladder —the difference between safety behaviors and necessary behaviors 🎤WHO IS Dr Sula Windgassen?🎤 Dr Sula Windgassen PhD MSc is a health psychologist who has dedicated her career to understanding the powerful intersection between physical and mental health. Dr Sula is the director of Mind Body Blossom, a clinical health psychology practice delivering therapy for people experiencing burnout, trauma and chronic health issues. She’s an internationally recognised researcher with over 30 published academic papers, and she has amazingly informative content both on her instagram and her newsletter. She’s now published a new book called “It’s All in Your Body: A Practical Roadmap to Healing Through Mind Body Connection”.  ☀️CONNECT WITH Dr Sula☀️ Instagram @The_health_psychologist ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/

    170. It’s All In Your Body with Health Psychologist Dr. Sula Windgassen

  8. Apr 21

    169. Managing SIBO (Small Intestinal Bacterial Overgrowth)

    Amy speaks with Jade Walker about SIBO (Small Intestinal Bacterial Overgrowth) —how SIBO is an umbrella term for multiple bacterial overgrowths —what causes it and why it’s a common co-condition with endometriosis —different ways of treating and managing it. 🎤WHO IS JADE WALKER?🎤 Jade Walker is a degree-qualified naturopath and educator known for her work in complex endometriosis, gut health, and hormone conditions. With eight years of clinical experience, and a personal journey with endo, Jade has a passion for uncovering overlooked drivers of chronic symptoms, particularly the intersection between the microbiome, inflammation, and hormonal dysfunction. She is the founder of the course The Endo Care Collective and online clinic EndoBiome, where she leads a team of practitioners delivering evidence-informed, microbiome-focused care for people navigating persistent and often misunderstood health issues.  ☀️CONNECT WITH JADE ☀️ Instagram @byjadewalker Websites: www.jadewalker.com.au and www.theendobiome.com ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/

    169. Managing SIBO (Small Intestinal Bacterial Overgrowth)
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About

Laugh, cry, and shout with us as we talk all things endometriosis! We hope our podcast will support and empower you. Our podcast has 2 types of episodes: (1) Chats between Amy and Brittany, 2 best friends that pride ourselves on sharing accurate, well-researched information in a fun, digestible way. Hang out with us while we delve into embarrassing “did-that-really-just-happen?!” endo stories and talk vulnerably about our personal growth. Some of our favorite episodes are the later ones – we really love how our knowledge, and also we, have grown over time! (2) Amy leads amazing interviews with renowned excision surgeons, subject experts, and endo advocates worldwide! Remember, the info presented here is educational info only and NOT medical advice.

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