Life with DBX

David Brown
  • 5.0 (1)
  • Health & Fitness

In this cast we talk about fitness, everyday life, relationships and some of the bs that happens.

  1. 01/22/2020

    Lower your training time

    How to make training fun and easy

    Lower your training time

  2. 01/15/2020

    Overtraining

    How people train differently for different reasons.

    Overtraining

  3. 01/14/2020

    When should we let go of the people who don’t belong

    Why it’s important to listen to you and not others

    When should we let go of the people who don’t belong

  4. 01/10/2020

    Find a good support system

    Talk about what type of support system you need

    Find a good support system

  5. 01/08/2020

    Happy 2020 and how to prepare yourself to reach your goals

    Why it’s hard to keep working on your New Years resolutions

    Happy 2020 and how to prepare yourself to reach your goals

  6. 10/18/2019

    The beginning

    About why I started training and what keeps me going

    The beginning

  7. 08/08/2019

    Self awareness

    Today we talk about the person you are and the company you keep.

    Self awareness

  8. 04/15/2019

    Accountability

    This topic is about holding your fitness profession accountable for the things they train you in, if they don’t have a certification it’s a better idea to find someone else.

    Accountability
See All (16)

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About

In this cast we talk about fitness, everyday life, relationships and some of the bs that happens.

Information

  • Creator
    David Brown
  • Years Active
    2019 - 2020
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © David Brown