The 1000 Hours Outside Podcast

1000 Hours Outside
  • 4.8 (2.3K)
  • Parenting
  • Updated Semiweekly

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.

  1. 7h ago

    1KHO 880: The Great Dopamine Extraction | Dr. Jeremy Heffner, Proof of the Impossible

    Everyone is talking about what AI can do but this is an episode about what AI might be doing to us... and also why it tries to be so engaging. Trauma surgeon Dr. Jeremy Heffner shares the remarkable story behind his new book, Proof of the Impossible, weaving together his own recovery from PTSD with thousands of conversations he had with today's leading AI models. We explore why these systems are designed to keep us engaged, how they learn to mirror and influence human behavior, why authenticity may become our most valuable resource, and what every parent should understand before AI becomes a child's favorite companion. This conversation left me thinking about attention, purpose, struggle, and what it truly means to be human in an age of machines. Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 1d ago

    1KHO 879: Should Parents Trust Their Gut More? | Andy Stanley, What Great Leaders Do

    Leadership isn't just for CEOs, pastors, or business owners—it begins at home. In this conversation, Ginny sits down with bestselling author and leadership expert Andy Stanley to explore the timeless principles from his new book, What Great Leaders Do. While written for organizational leaders, Andy shares why these lessons may be just as transformative for parents. Together they discuss the difference between problems that can be solved and tensions that must be managed, why trusting intuition often matters more than having all the answers, how to pursue clarity when certainty isn't possible, and why the strongest leaders play to their strengths instead of trying to become well-rounded. Andy also offers practical wisdom on protecting family over career, resisting the dangers of ego and entitlement, surrounding yourself with people who tell the truth, and building a life defined by character rather than achievement. Whether you're leading a family, a team, a business, or simply trying to become a wiser, more intentional person, this conversation is filled with practical insights that can shape the way you make decisions, build relationships, and leave a lasting legacy. Get Andy's latest book here. For more on Andy Stanley, visit: YouTube: https://www.youtube.com/c/AndyStanleyOfficial Instagram: https://www.instagram.com/andy_stanley/ X: https://x.com/AndyStanle Your Move: https://yourmove.is Andy Stanley Leadership Podcast A huge thank you to our sponsors! Check them out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS  Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.  Zenni Optical- Go to www.zenni.com/podcast  and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. KT by Knix - Go to www.KnixTeen.com , and use code 1000HOURS for 15 percent off. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 2d ago

    1KHO 878: Trying to Be Happy Is Making Kids Miserable | Jonathan Eckert, The Happiness Crisis

    Children today have more comfort, more entertainment, more therapy, and more technology than any generation before them so why are they struggling so deeply? Jonathan Eckert, director of the Baylor Center for School Leadership and author of The Happiness Crisis, shares a perspective every parent needs to hear: the relentless pursuit of happiness may actually be standing in the way of joy. We talk about why struggle is essential, how overprotecting children can leave them less resilient, why community matters more than ever, what AI and social media are doing to the next generation, and how simple things like hospitality, outdoor play, meaningful work, and shared meals can change the trajectory of a child's life. This conversation is hopeful, practical, and full of ideas you'll want to carry into your own family. Get your copy of The Happiness Crisis here Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 3d ago

    1KHO 877: Raise Kids Who Don't Crack Under Pressure | Brandon Webb, Puddle Jumpers

    Brandon Webb knows what it takes to perform under extreme pressure. As a combat-decorated Navy SEAL sniper instructor, entrepreneur, and bestselling author, he's spent a lifetime studying resilience. But in this conversation, he explains why the greatest test of leadership isn't on the battlefield—it's at home. Drawing from his new book Puddle Jumpers, Brandon shares the practical parenting principles that helped him raise independent, confident, and emotionally resilient children. He and Ginny explore why kids need opportunities to fail, how small acts of independence build lifelong confidence, the surprising power of visualization and positive psychology, and why parents should prepare children for the world instead of trying to protect them from it. They also discuss the importance of mentors, creating a home your adult children want to return to, choosing family over career, and how sharing your own failures can become one of the greatest gifts you give your kids. Whether you're raising toddlers, teenagers, or launching young adults into the world, this conversation is packed with memorable stories and practical wisdom for building resilient families in an increasingly fragile culture. Get Brandon's new book here! Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. 4d ago

    1KHO 876: The Freedom Of Trying Less Hard | Sally Llyod-Jones, Jesus Storybook Bible

    Twenty years after the release of The Jesus Storybook Bible, Sally Lloyd-Jones joins Ginny for a heartfelt conversation about the unexpected journey behind one of the most beloved children's Bibles ever written, and why the way we tell children about God matters more than we often realize. Sally shares the personal experiences that shaped her writing, from growing up with an image of a demanding God to discovering the overwhelming kindness and love at the heart of the gospel. Together, they explore why stories have the power to reach children (and adults) in ways that lessons never can, how wonder and imagination nurture lifelong faith, and why simplifying truth is one of the hardest—and most important—tasks of a writer. The conversation also looks ahead to the upcoming 20th anniversary Jesus Storybook Bible tour, the creative process behind Sally's books, the importance of preserving childhood in an age of screens, and why reading great stories aloud continues to shape hearts across generations. Whether you're a parent, grandparent, educator, writer, or simply someone longing to rediscover childlike wonder, this episode is a beautiful reminder that God's story has always been a story of grace, and that the best stories don't just teach us, they change us. Get your copy of the renowned Jesus Storybook Bible here Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. 5d ago

    1KHO 875: Feelings Are Welcome Anytime | Joy Stephenson-Laws, Secrets That Sparkle, Secrets That Sting

    When we teach children to trust their feelings, we give them one of the most powerful tools they'll ever have for staying safe. In this important conversation, Ginny sits down with attorney, child wellness advocate, and author Joy Stevenson-Laws to explore why feelings—not rules—are often a child's first line of defense. Inspired by her own family's experience, Joy explains how children process the world through emotions long before they can fully understand logic, and why validating those feelings can create the trust children need to speak up when something doesn't feel right. Together they discuss Joy's new picture book, Secrets That Sparkle and Secrets That Sting, a beautifully written resource that helps families distinguish between joyful, harmless secrets and unsafe secrets that should always be shared with a trusted adult. They also explore practical ways parents can foster meaningful conversations, help children recognize what their bodies are telling them, and create homes where every feeling is welcomed without shame or dismissal. This episode is an encouraging reminder that emotional awareness isn't about raising fearful children—it's about raising confident, connected kids who know their voices matter. Whether you're a parent, grandparent, teacher, or caregiver, you'll come away with practical tools to strengthen trust, deepen communication, and help children develop the lifelong skill of listening to their intuition. A huge thank you to our sponsors! Check them out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS  Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.  Zenni Optical- Go to www.zenni.com/podcast  and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. KT by Knix - Go to www.KnixTeen.com and use code 1000HOURS for 15 percent off. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 6d ago

    1KHO 874: We Can Cry Or We Can Try | Victoria Arlen, The View Is Worth It

    What happens after the miracle? Paralympic gold medalist, ESPN broadcaster, Dancing with the Stars finalist, and bestselling author Victoria Arlen joins Ginny Yurich for one of the most honest conversations she's ever had about life after survival. Victoria shares the unimaginable story of spending four years trapped inside her own body with two rare neurological conditions before relearning how to walk, swim, and ultimately compete on the world stage. But this conversation goes beyond the comeback story. Victoria opens up about the hidden cost of trauma, the pressure of being called an inspiration, the mental health struggles that followed her incredible achievements, and why writing her new book, The View Is Worth It, became so important. Together, Ginny and Victoria explore forgiveness, faith, burnout, learning to rest, and how healing often begins long after everyone else thinks you're "better." Victoria also reflects on the profound role her mother played throughout her journey, how childhood memories of Lake Winnipesaukee became a lifeline during years of being locked inside her body, and why the outdoors can provide hope that lasts a lifetime. This is a moving conversation about resilience, purpose, and discovering that sometimes the greatest victory isn't overcoming adversity, it's learning to simply be present and embrace the beauty that's been there all along. Get Victoria's book here! A huge thank you to our sponsors! Check them out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS  woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW. Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.  Ethos Life Insurance - Get your free quote at ethos.com/1000hours  Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Jul 30

    1KHO 873: The Trips That Become Family Lore | Grace Ly and Marty Ohlaut, Tent for Seven

    Some of the best family memories start with things going completely off the rails. Father-daughter duo Marty Ohlhaut and Grace Ly join Ginny Yurich to tell the hilarious, harrowing, and surprisingly moving story behind Tent for Seven, their memoir about a family camping trip filled with lost hiking boots, packed campgrounds, a washed-out road, a terrifying injury, two knocked-out teeth, bears, and strangers who seemed to show up at exactly the right moment. Somehow, the trip that went so spectacularly wrong became part of what held their family together. This conversation is a reminder that we don’t need perfect vacations or elaborate plans to give our kids a childhood they’ll remember. Sometimes we just need to go, stay open to the adventure, and trust that even the mishaps may someday become the stories we love telling most. Find Tent for Seven and more from Marty Ohlhaut at https://martyohlhaut.com and Grace Ly at https://www.gracelyauthor.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hosts & Guests

4.8
out of 5
2,261 Ratings

About

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.

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