The Soul F*****g Real Podcast

Vivid Kei

The Soul F*****g Real Podcast with Vivid Kei challenges everything you’ve been taught about who you are. Expect honest conversations that shine a light on the patterns and systems keeping you small and empower you to finally speak, live, and express from something real.

  1. 02/12/2025

    Are You Really Living or Just Performing?

    In a world fueled by social media highlights and societal expectations, it’s easy to fall into the trap of living for applause rather than for yourself. In this episode, we're unpacking what it really means to live authentically versus living for external validation. You’ll hear eye-opening insights on how performative living sneaks into our lives and disconnects us from who we truly are. My hope is you walk away from this episode empowered to reclaim your truth and embody authenticity in a world that thrives on curation and conformity. You'll learn: ✨ How to spot the subtle ways performance shows up in your life ✨ The difference between external validation and internal fulfillment ✨ Practical steps to start living for YOU, not the audience ✨ Ways to tap back into joy and freedom through self-expression Plus, a transformative challenge to help you regain your power and embody authenticity starting today. This episode is for you if: You’re tired of living for likes, validation, or approval You crave a deeper, more aligned relationship with yourself You want to live your damn life—unapologetically Resources Mentioned: Self-reflection prompts for identifying performative habits Mindset shifts for reclaiming authentic living Simple practices to step back into your truth Let’s Connect: ✨ Share your takeaways from this episode on Instagram and tag Kei at @kei.boldaura ✨ Enjoyed the episode? Leave a review and share it with someone who needs this truth ✨ For coaching and more transformative content, visit www.keishajordan.ca

    8 min
  2. 01/29/2025

    Why Your Inner Child is Screaming for Attention

    Have you ever wondered why you procrastinate, fear rejection, or push yourself to impossible standards? It might not be because you're lazy or weak, it could be your inner child desperately trying to get your attention. In this deeply transformative episode, we explore how your inner child shows up in unexpected ways and how those childhood wounds can silently shape your fears, perfectionism, and self-doubt as an adult. We’ll dive into what inner child healing actually is (spoiler: it’s not about blaming your parents) and why reconnecting with this part of yourself can unlock a sense of freedom, joy, and self-expression you didn’t know you were missing. You'll learn: ✨ How to recognize when your inner child is calling out for love and validation ✨ Simple, actionable practices for reparenting yourself and starting the healing process ✨ How creativity, compassion, and even play can be forms of inner child liberation Plus, I share a powerful challenge to help you begin reconnecting with your inner child today. This episode is for anyone who wants to break free from the patterns holding them back and feel deeply seen, loved, and whole. Resources Mentioned: Inner child journaling prompts Play suggestions for creativity and healing Let’s Connect: ✨ Share your reflections from this episode on Instagram and tag me at @kei.boldaura ✨ Loved the episode? Leave a review and share it with someone who needs this message ✨ For coaching and more transformative content, visit www.keishajordan.ca Challenge: This week, reflect on one area of your life where your inner child might be asking for love and validation. How can you show them care and compassion today?

    8 min
5
out of 5
5 Ratings

About

The Soul F*****g Real Podcast with Vivid Kei challenges everything you’ve been taught about who you are. Expect honest conversations that shine a light on the patterns and systems keeping you small and empower you to finally speak, live, and express from something real.