Align With Anna®️

Self-Care & Wellness with Anna Ortiz-Aragon, DJ AO✨ Align With Anna®️

A podcast by teaching wellness, self-care & community empowerment by Anna Ortiz-Aragon, DJ AO✨, founder of Align With Anna®️. Based in Saint Louis. www.alignwithanna.com

  1. Jul 24

    Episode 84 - Stop Sacrifice, Reclaim Your Energy & "Stay On Your Own Yoga Mat" with Arion Castillo

    After taking a pause since October 2, 2025, I am coming back with a renewed vision, deeper alignment, intentionality, and special guests. This isn’t just a comeback; it’s the evolution of the podcast, and the launch of a whole new chapter.In this episode, I’m joined by my bestie, Arion Castillo, published author of “The Big Energy Planner” and founder of Another Me LLC (virtual assistance, business systems & process specialist). We sit down on the couch for a real, unfiltered conversation on what it actually takes to stop burning out, reclaim your energy, and THRIVE.🔥 WHAT WE COVER IN THIS EPISODE:• Why martyrdom and sacrifice are OUT, the world needs you RESTED.• “Staying on your own yoga mat” (The power of staying in your own lane).• How to create your own “Life Manual” (routines, habits, and non-negotiables).• Using your own voice, affirmations, and frequency to shift your reality.• Overcoming perfectionism: Why raw, organic magic beats “Academy Award” production every time.• Team voice notes, community, and building an authentic tribe.• Alone time, time blocking, and using Insight Timer to reset.• Why life keeps repeating cycles until you finally listen to your intuition.Connect with us, grab Arion’s planner, and check out the resources below! ✨ CONNECT WITH ARION CASTILLO:📖 Grab “The Big Energy Planner” on Amazon📱 Follow Arion on Instagram✨ Follow The Big Energy Planner on IG💻 Another Me LLC Website MENTIONED IN THIS EPISODE:• Insight Timer (Free Meditation App)🎧 BOOK A DJ SET WITH ME: Need high-energy vibes, intentional sound, and unforgettable music for your next event or party? 📩 Bookings & Inquiries: info@alignwithanna.com & www.alignwithanna.comIf this episode resonated with you, don’t forget to LIKE, SUBSCRIBE, and share it with a friend who needs to reclaim their energy today!#CouchConversations #SelfCare #EnergyProtection #TheBigEnergyPlanner #PersonalGrowth #Alignment #Boundaries This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

  2. 10/02/2025

    🎙️ Episode 83 — Yoga, Voice, and Living As Your Own Blueprint with Flowing With Fluid

    🎙️ Episode 83 — Yoga, Voice, and Living As Your Own Blueprint with Flowing With Fluid In this powerful conversation, Anna Ortiz-Aragon (Align With Anna®) sits down with Flowing With Fluid — yoga teacher, retreat leader, and sound healer — to explore what it truly means to live in alignment with your body, voice, and soul’s blueprint. We dive into: * Yoga through Eastern vs. Western philosophy * Embracing your authentic voice & weaving poetry into practice * International travel, creating retreats in Peru, Costa Rica & California (farm-to-table family retreat!) * The art of intentional rest & nourishment * Food awareness: from by-products in our Standard American diets to the freedom of living off of international land * Teaching health and financial freedom — moving beyond capitalism * The cultural power of learning Spanish, inspired by Bad Bunny’s Puerto Rican residency (now Halftime show!) * Inspirations like The Artist’s Way, P90X, Shaun T’s Insanity, and Ujima This episode is a journey into building a life where wellness, creativity, and liberation intersect — and where you give yourself permission to be your own blueprint. 🔗 Resources & Connections 🌐 Flowing With Fluid: https://www.flowingwithfluid.com/📸 Instagram: @flowingwithfluid https://www.instagram.com/flowingwithfluid/▶️ YouTube: https://www.youtube.com/@FlowingWithFluid 📚 References & Shoutouts: * The Artist’s Way by Julia Cameron * P90X & Shaun T’s Insanity fitness programs * Ujima https://ujimastl.com * DJ Andre Arkade - https://www.andrearkade.com ✨ Stay Connected with Align With Anna® For more conversations on intentional living, holistic wellness, and community impact:🎧 Listen to past episodes of the podcast: https://www.alignwithanna.com/p/the-align-with-anna-podcast💡 Interested in collaborations, sponsorships, or being a guest? http://calendly.com/alignwithanna/discoverycall Follow Me Instagram https://www.instagram.com/align.with.anna/ Facebook https://www.facebook.com/aortizaragon LinkedIn https://www.linkedin.com/in/aortizaragon/ YouTube https://www.youtube.com/@alignwithanna TikTok https://www.tiktok.com/@alignwithanna Spotify https://open.spotify.com/show/3dlNYJKUivHzLEHyYgVUhw Apple https://podcasts.apple.com/us/podcast/align-with-anna/id1448449889 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

    🎙️ Episode 83 — Yoga, Voice, and Living As Your Own Blueprint with Flowing With Fluid
  3. 09/16/2025

    🎙️ Episode 82 | Trust, Leadership & Lessons from 2025 with Chelsea Sleet

    In this episode, Anna Ortiz-Aragon (Align With Anna®) sits down with Chelsea Sleet, MBA — CEO & President of Cynergie Holding Group LLC — for an honest conversation on trust, communication, and authentic leadership. From trusting your team and being the student, to navigating high-pressure moments like the May 2025 St. Louis tornado, Chelsea shares how community, collaboration, and self-regulation kept everyone aligned on one mission: protecting the city and its citizens. We explore:✨ The power of asking questions & taking initiative✨ Pivoting gracefully when things don’t go as planned✨ Why noticing the small things makes the biggest difference✨ Being an introvert and a business owner✨ Self-care and resilience during high-tension moments✨ The biggest lessons of 2025 — and how to move forward willfully obedient Chelsea reminds us that titles, uniforms, and roles don’t matter when community comes first. This conversation is about trust, impact, and the kind of leadership that transforms lives. 🌐 Connect with Chelsea Sleet Website: Cynergie Holding Group LLC https://www.cynergieholdinggroup.com/ Socials: Facebook https://www.facebook.com/Cynergieholding Instagram https://www.instagram.com/cynergieholding/ LinkedIn https://www.linkedin.com/company/cynergie-security-group-llc/posts/?feedView=all 💫 Stay Connected with Align With Anna® * Explore more episodes on the Align With Anna® Podcast * Collaborations, sponsorships & guest opportunities * → Book a Call - https://calendly.com/alignwithanna/discoverycall Socials: Instagram https://www.instagram.com/align.with.anna/ Facebook https://www.facebook.com/aortizaragon LinkedIn https://www.linkedin.com/in/aortizaragon/ YouTube https://www.youtube.com/@alignwithanna TikTok https://www.tiktok.com/@alignwithanna Spotify Apple 🔑 Keywords: St. Louis leadership, intentional wellness, trust in business, communication skills, tornado recovery, resilience, self-regulation, introverted entrepreneurs, holistic leadership, teamwork, Align With Anna podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

    🎙️ Episode 82 | Trust, Leadership & Lessons from 2025 with Chelsea Sleet
  4. 08/20/2025

    Episode #81 - Dr. Edgar Everett, DC I Intentional Wellness & Community Impact

    In this episode, Anna Ortiz-Aragon sits down with Dr. Edgar Everett III, founder of Proficient Chiropractic in St. Louis, to explore the power and importance of wellness — not just for individuals, but for the entire community. From prenatal care to early childhood development, from classroom behavior to workplace culture and beyond, this conversation dives deep into how holistic health practices create lasting impact. Dr. Everett shares insights on: * How chiropractic care supports the nervous system and restores balance * Why alignment is essential for stress relief, clarity, and focus * The connection between body, mind, and spirit in true wellness * The role of community wellness in St. Louis and what intentional care looks like If you’ve ever dealt with body pain, stress, brain fog, or a dysregulated nervous system, this episode will resonate. Chiropractic is for everyone — at every age — helping you return to the natural, aligned state of how you are truly meant to feel. Resources * 🎥 Watch Bully the Vampire Slayer → https://www.hulu.com/series/buffy-the-vampire-slayer-f2c277c5-62b4-417c-b277-8435b70176dd * 🌐 Follow Dr. Edgar Everett: →https://proficientchiro.com * 📲 Socials: * Proficient Chiropractic * Facebook → https://www.facebook.com/ProficientChiropractic * Instagram → https://www.instagram.com/proficientchiropractic/ * YouTube → https://www.youtube.com/@proficientchiropractic3901 * Dr, Edgar Everett, DC * Facebook → https://www.facebook.com/edgar.everett.dc * Instagram → https://www.instagram.com/eeverett3/ * LinkedIn → https://www.linkedin.com/in/edgar-everett-71b363228/ ✨ Keywords: intentional, wellness, community, impact, holistic health, lifestyle, alignment, chiropractic care, healing, stress relief, clarity. 🎧 Tune in, share this episode, and let’s keep building a healthier, more intentional community — together. To check out previous episodes visit: https://www.alignwithanna.com/p/the-align-with-anna-podcast Follow & Subscribe on Substack, YouTube, Spotify & Apple. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

    Episode #81 - Dr. Edgar Everett, DC I Intentional Wellness & Community Impact
  5. 06/17/2025

    Episode #80 Healing the Land, Healing Ourselves: Brendalyn King's Journey of Reparative Justice

    In this powerful episode, Anna Ortiz-Aragon sits down with Brendalyn King, an executive leadership coach, land steward, and founder of initiatives at the intersection of healing, leadership, and reparative justice. Brendalyn shares her personal story of returning to her home state of Missouri to steward 244 acres of land that was once Missouri's first Black resort.  Brendalyn discusses the importance of "selfish" healing, building sustainable communities through hemp farming and natural building, and creating spaces for authentic living, listening, and reconnection. She also touches on the impact of the recent tornado in St. Louis and how her land can provide refuge and healing. This episode is filled with insights on personal development, Black history, reparations, farming, and the transformative power of the land. Whether you're a coach, farmer, naturopath, or simply seeking more authentic living, this conversation has something for everyone. Follow Brendalyn:  Website - https://www.bhavanalearning.com/brendalyn-king/  Facebook - https://www.facebook.com/brendalynking Instagram - https://www.instagram.com/brendalynking  LinkedIn - https://www.linkedin.com/in/brendalynk/ Salem Hemp Kings: Website - https://salemhempkings.com/ Facebook - http://facebook.com/salemhempkings Instagram - https://www.instagram.com/salemhempkings/ YouTube - https://www.youtube.com/@salemhempkings4874 501(c)3 Reparations Project 40: Facebook - https://www.facebook.com/RepProject40 Instagram - https://www.instagram.com/rep_project40/ Patreon - https://www.patreon.com/ReparationsProject40 Now available on YouTube, Spotify & Apple!  Resources: Alana Woodson - Kinlock Doc(umentary) - https://www.youtube.com/watch?v=V3SY0ru_43k&t=120s Brendalyn’s Juneteenth Virtual Fundraiser 6/19 at 5 PM CST - https://www.zeffy.com/en-US/ticketing/2025-juneteenth-fundraising-festival Amanda Tello’s Recent Episode - Indigenous Wisdom - https://youtu.be/zUSr1X118a8?si=GuOcixhSHCtJp50j  Porscha Anderson’s Recent Episode - Chosen Legacy Project - https://www.alignwithanna.com/p/episode-79-porscha-anderson-i-the Dr. P.C. Turner - https://55020698.weebly.com/dr-p-c-turner.html Key Bullet Points: * Brendalyn King's journey of returning to Missouri to steward 244 acres of land that was once Missouri's first Black resort * The importance of "selfish" healing and creating spaces for authentic living, listening, and reconnection * Building sustainable communities through hemp farming and natural building * The impact of the recent tornado in St. Louis and how Brendalyn's land can provide refuge and healing * Insights on personal development, Black history, reparations, farming, and the transformative power of the land * Brendalyn's initiatives at the intersection of healing, leadership, and reparative justice * The cooperative economic model and 40 projects planned for the land, including a Juneteenth virtual celebration * Encouraging others to dream big and bring their limiting beliefs to the land for reframing and recontextualization * Connecting healers and communities to utilize the land for retreats and restoration Key Quotes: * "Healing is selfish. And in order to heal myself, I had to be selfish. Dreams can come true, if you're willing to be selfish for the thing you need. I have to remind myself, there's a hand guiding my path. * "I want you to bring all those prescriptions you're on, I want you to bring the pain, I want you to bring the trauma, bring all of that, so that we can create bridges, and translate, and reframe, and recontextualize, and offer more spaciousness." #PersonalDevelopment #BlackHistory #Reparations #Farming #Juneteenth #NaturalLiving #HealingJourney #LandStewardship #BlackResort #HempFarming #AuthenticLiving #LeadershipCoaching #CommunityBuilding #NaturalBuilding #MissouriHistory #ReparativeJustice #SelfishHealing #BlackEconomics #LandOwnership #ReturnToRoots #SpiritualGrowth This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

    Episode #80 Healing the Land, Healing Ourselves: Brendalyn King's Journey of Reparative Justice
  6. 06/09/2025

    Episode #79 - Porscha Anderson I The Chosen Legacy Project & Inner-Standing

    In this high-level, high-vibrational episode, Porscha Anderson, Award-Winning Author, Public Speaker, Business Consultant & Strategist breaks down spirituality. From the roots to our ancestors. To paving your own way, reconsidering belief systems & turning in, to move ahead. Porscha has never shared like this. On an intimate level what her core values are & how she constantly keeps raising the energetic bar. In her book, “Unleash & Unlearn: The Art of Unleashing Your Inner R.E.B.E.L.”, she gives you the blueprint of how to think & move so you can evolve. The level of freedom & impact is unmatched when you inner-stand the assignment & the root cause of what’s been holding you back. When you take things back into your own hands & decide to own your s**t, it’s game over! Follow Porscha:  Facebook - https://www.facebook.com/porscha.anderson.5 Instagram - https://www.instagram.com/porscha.co/ LinkedIn - https://www.linkedin.com/in/porschaanderson11/ The Chosen Legacy Project: Website - https://www.chosenlegacyproject.com/ Facebook - https://www.facebook.com/profile.php?id=61572791462852 Instagram - https://www.instagram.com/chosenlegacyproject/ TikTok - https://www.linkedin.com/in/porschaanderson11/ Now available on YouTube, Spotify & Apple!  Resources: The Secret - https://www.thesecret.tv/the-secret-documentary/ The 12 Universal Laws - https://innergrowthcenter.com/laws-of-the-universe/ Matilda - https://www.amazon.com/Matilda-Mara-Wilson/dp/B001AQQR2S  #PersonalDevelopment #ProfessionalGrowth #Empowerment #Healing #UniversalLaw #GenerationalHealth #GenerationalWealth #SelfDiscovery #Authenticity #WomenEmpowerment #Mindset #SpiritualJourney #LifeTransformation #Motivation #Inspiration This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

    Episode #79 - Porscha Anderson I The Chosen Legacy Project & Inner-Standing
  7. 04/30/2025

    Episode #78 - Ivy Grant I Uncovering Your Authentic Power for Healing, Empowerment & Generational Wealth

    In this powerful episode, Ivy Grant, Real Estate Broker and founder of the I Am My Sister Foundation, shares her personal journey of transformation, healing, and finding purpose. Ivy opens up about overcoming obstacles, rebuilding her relationship with money, and using her experiences to empower other women, especially single mothers, to achieve homeownership and build generational wealth. Ivy and host Anna Ortiz-Aragon dive deep into the importance of self-reflection, letting go of the familiar, and embracing discomfort as a catalyst for growth and elevation. They discuss the courage to walk by faith, not sight, and how tapping into your authentic power can create a ripple effect of positive change. This conversation is a must-listen for anyone seeking personal and professional development, as well as those interested in the topics of healing, empowerment, generational wealth, and the transformative journey of self-discovery. Ivy's insights and wisdom will inspire you to uncover your own inner strength and step into your highest potential. Follow Ivy & I Am My Sister Foundation: Facebook - https://www.facebook.com/profile.php?id=100017255799586 Instagram - https://www.instagram.com/iamivygrant/ LinkedIn - https://www.linkedin.com/in/ivy-grant-ma-724a9266/ Website - https://iammysis.org/ Facebook - https://www.facebook.com/profile.php?id=100087818505534 Instagram - https://www.instagram.com/iammysisterfoundation LinkedIn - https://www.linkedin.com/company/i-am-my-sis/ Resources: Enterprise Bank - https://www.enterprisebank.com/ Connections To Success - https://connectionstosuccess.org/  Dress For Success - https://dressforsuccess.org/ #PersonalDevelopment #ProfessionalGrowth #Empowerment #Healing #GenerationalWealth #SelfDiscovery #Authenticity #WomenEmpowerment #SingleMoms #RealEstate #Mindset #SpiritualJourney #LifeTransformation #SuccessStories #Motivation #Inspiration Align With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.  Learn more at: https://www.alignwithanna.com/links  Book a Free Discovery Call https://calendly.com/alignwithanna/discoverycall   Shop Aromatherapy https://alignwithanna.com/wholesale YouTube https://www.youtube.com/channel/UCaeTf6THAIjZtNdxUmhXnZg   Blog https://www.alignwithanna.com/blog  Podcast https://www.alignwithanna.com/podcast Affiliate Links https://www.alignwithanna.com/affiliates  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

    Episode #78 - Ivy Grant I Uncovering Your Authentic Power for Healing, Empowerment & Generational Wealth
  8. 04/24/2025

    Episode #77 - Kimberly Franks I Liberated Roots, Sustainable Fashion, and Activating the Community

    In this episode, Anna Ortiz-Aragon sits down with Kimberly Franks, the CEO and founder of Liberated Roots Co. - a vintage clothing shop, community hub, and platform for creative expression in St. Louis.  Kimberly shares her personal journey from bookish academic to embracing her identity as a creative visionary, and the importance of holding sacred the creative energy of the Black community.  They dive into Kimberly's upcoming sustainable fashion show "Natural Consequences: The Tumultuous Pursuit of Harmony" at the St. Louis Earth Day Festival, exploring themes of Mother Nature's "villain era" and using fashion to inspire righteous outrage and rethink the possibilities of self-expression. Kimberly also discusses the challenges of running a community-focused independent business, the power of curation and collaboration, and the need to create spaces that nurture and activate people. This conversation is a must-listen for anyone interested in sustainable fashion, vintage style, creative entrepreneurship, personal development, and using art as a tool for social change. Kimberly shares invaluable insights on tapping into your inner creative genius, building community, and standing up for justice through self-expression. Follow Kimberly & Liberated Roots Co.: Website - https://liberatedroots.com/ Instagram - https://www.instagram.com/liberatedrootsco/ TikTok - https://www.tiktok.com/@liberatedrootsco  Facebook - https://www.facebook.com/profile.php?id=61557928280006 LinkedIn - https://www.linkedin.com/in/kimberly-franks-30a2492a/  Resources: St. Louis Earth Day Festival I April 26-27  - https://earthday-365.org/festival/ Ujima - https://ujimastl.com/ #SustainableFashion #VintageStyle #CreativeEntrepreneur #PersonalDevelopment #ArtActivism #BlackCreativeEnergy #CommunityBuilding #RighteousOutrage #EarthDay #FashionShow #CreativeExpression #VocationalJourney #LiberatorRootsCo #STLCreatives #PodcastGuest #YouTubeChannel Align With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.  Align With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.  Learn more at: https://www.alignwithanna.com/links  Book a Free Discovery Call https://calendly.com/alignwithanna/discoverycall   Shop Aromatherapy https://alignwithanna.com/wholesale YouTube https://www.youtube.com/channel/UCaeTf6THAIjZtNdxUmhXnZg   Blog https://www.alignwithanna.com/blog  Podcast https://www.alignwithanna.com/podcast Affiliate Links https://www.alignwithanna.com/affiliates This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

    Episode #77 - Kimberly Franks I Liberated Roots, Sustainable Fashion, and Activating the Community
5
out of 5
7 Ratings

About

A podcast by teaching wellness, self-care & community empowerment by Anna Ortiz-Aragon, DJ AO✨, founder of Align With Anna®️. Based in Saint Louis. www.alignwithanna.com