inventSean

inventSean
  • 0.0 (0)
  • Health & Fitness

Welcome to invent Sean, where we talk to people about life, growth and inventing new things. Inventing a healthy creative life through S.E.L.F S·leep (getting enough) E·at (properly) L·ive (through movement, improvement and growth) F·amily & Friends (community)

Episodes

  1. 07/25/2019

    Learning the art of adventure with Willow Friday | inventSean episode V005

    Artist, photographer, entrepreneur.   Today on the inventSean Vlog / Podcast, I sit down with many faceted Willow Friday. Willow has built up several businesses in Nanaimo, British Columbia while raising her daughter Ocean. Owner of Nanaimo's only art supply store, Iron Oxide Art Supplies. Willow is a self proclaimed gypsy at heart and loves to travel, she uses the opportunity of supplier trade shows to go on adventures. We talk about the experiences and challenges on her recent trip to Yellowstone when it was covered in snow.  Enjoy the next hour plus and thank you for watching / listening. Remember to invent something everyday. CONNECT WITH ME: Website: http://www.inventsean.com/ Instagram: https://www.instagram.com/invent.sean Facebook: https://www.facebook.com/real.invent.sean Twitter: http://www.twitter.com/inventsean Strava: https://www.strava.com/athletes/sherstone My Running Group: https://www.facebook.com/NanaimoSundayRunning/ Connect with Willow Friday: Website: https://www.willowfriday.com/ Iron Oxide website: http://www.ironoxideartsupplies.com/ YouTube: https://www.youtube.com/channel/UCzqBNeN-KSrKKvawBuj4C_A Instagram: https://www.instagram.com/willowfriday/ The inventSean Mailing Address: Box 2302 Ladysmith, BC, V9G 1B8 Canada Music by IKSON - Thank You! Prelude: Discover - https://soundcloud.com/ikson/discover-free-download Intro: You & Me - https://soundcloud.com/ikson/you-me-free-download Outro: Coastline - https://soundcloud.com/ikson/coastline-free-download Other links to people talked about in the Vlog / Podcast: Ocean Friday: https://vsco.co/oceanfriday/images/1 Bryan Faubert: https://www.instagram.com/kidbertski/ https://studio34canada.wixsite.com/bertski Rob and Saari: https://www.bcsnowmobile.ca/about/ Cindy Goeddel: http://goeddelphotography.com/ Nick Page https://www.nickpagephotography.com/ Paul Nicklen: https://paulnicklen.com/

  2. 04/11/2019

    Competition and Community, a daily dedication with Jessica McKierahan | inventSean episode V004

    Today on inventSean I sit down and talk to Jessica McKierahan, an inspiring runner and Mother of two. I met Jessica last year for the first time when she joined my running group for a run. She quickly became a regular in the group, she has such a positive outlook and strong competitive side which I have come to both admire and learn from.  Jessica has been running since the birth of her first daughter and has never looked back. Her resume of accomplishments in the running world is quite large and continues to grow. Recently she has run in several races where she has excelled both in her age group and the women's division. In the Port Alberni 15k Paper Chase race, Jessica won first place in both categories. Currently Jessica is training for the Cedar 6 hour Ultra in June and she is the one who came up with the training plan for our group.  A very strong and driven woman, I am very happy to be able to run with her and call her my friend. Join us for the next 45 or so minutes as we talk about running, competition, family and food.  Thank you for listening.  Remember to invent something everyday.  CONNECT WITH ME: Website: http://www.inventsean.com/ Instagram: https://www.instagram.com/invent.sean Facebook: https://www.facebook.com/real.invent.sean Twitter: http://www.twitter.com/inventsean Strava: https://www.strava.com/athletes/sherstone  Our Running Group: https://www.facebook.com/NanaimoSundayRunning/ Also mentioned in the episode: Bastion Run Club: http://www.bastionrunclub.ca/  Connect with Jessica: Strava: https://www.strava.com/athletes/27597323 Facebook: https://www.facebook.com/jessica.ainsworthmckierahan  The inventSean Mailing Address: Box 2302 Ladysmith, BC, V9G 1B8 Canada  music by IKSON - Thank You! Coastline - https://soundcloud.com/ikson/coastline-free-download

  3. 03/03/2019

    Emerald Specks and being married to music with Lena Birtwistle | inventSean episode V003

    Today on the inventSean podcast I sit down with multi talented singer, songwriter and pianist; Lena Birtwistle. Over the last 15 plus years Lena has performed with many bands, including the Adamantines, Kendall Patrick and the headless bettys, Ah Venice and most recently Wil of ibreakstrings.com. We sat down together in her new home to talk about perspectives on life, her journey with Music, the creative process, manifestation, relationships, family and her journey towards her marriage to music and finally becoming Emerald Specks. A few years ago, I worked with Lena, photographing and designing the cover of her debut solo album "No Sound" under her performance name of Emerald Specks. Check out all the links to her music and other socials in the podcast description. Enjoy the next hour and a bit and thank you for listening. Remember to invent something everyday. CONNECT WITH ME: Website: http://www.inventsean.com/ Instagram: https://www.instagram.com/invent.sean Facebook: https://www.facebook.com/real.invent.sean Twitter: http://www.twitter.com/inventsean Strava: https://www.strava.com/athletes/sherstone My Running Group: https://www.facebook.com/NanaimoSundayRunning/ Connect with Lena Birtwistle: Website: http://emeraldspecks.com iTunes: https://itunes.apple.com/artist/emerald-specks/871291188 Instagram: https://www.instagram.com/emeraldspecks/ Twitter: https://twitter.com/emeraldspecks YouTube: https://www.youtube.com/channel/UCMlwG8BnuTSNgTMq4p7pRVw The inventSean Mailing Address: Box 2302 Ladysmith, BC, V9G 1B8 Canada Outro Music from the Album No Sound - Emerald Specks Do You Realize (The Flaming Lips) - used with permission from Lena Birtwistle Other links to people and bands talked about in the Podcast: Sid & Lena (aka The Adamantines) Adamantines: https://www.facebook.com/adamantines https://itunes.apple.com/artist/the-adamantines/318287382 Sid Johnson: https://sidjohnson.bandcamp.com/ Wil: https://www.ibreakstrings.com/ Zak Cohen: http://www.woodshoprecording.com The Marriage of Spirit: by Leslie Temple-Thurston: https://www.amazon.ca/Marriage-Spirit-Enlightened-Living-Todays/dp/0966018206 Ryan McMahon: https://ryanmcmahon.com/ https://itunes.apple.com/artist/ryan-mcmahon/278505342 Kendall Patrick: https://www.facebook.com/KendallPatrickAndTheHeadlessBettys https://itunes.apple.com/artist/kendall-patrick/565673717

  4. 01/31/2019

    Turning suffering into growth with Neil Gaudet | inventSean episode V002

    Today on inventSean I am joined by Neil Gaudet, an exceptional friend who I have known for over ten years. I visit Neil in his home town of Nananimo on Vancouver Island British Columbia Canada, for my second long form podcast / vlog portion of the channel. Neil and I talk about his journey towards a plant based whole foods lifestyle, running, growth and the suffering needed to achieve that growth, combating injury and several other health related subjects. Reach out and let Neil and I know your thoughts, enjoy and thank you for listening. Remember to invent something everyday. CONNECT WITH ME: Website: http://www.inventsean.com/ Instagram: https://www.instagram.com/invent.sean Facebook: https://www.facebook.com/real.invent.sean Twitter: http://www.twitter.com/inventsean Strava: https://www.strava.com/athletes/sherstone Youtube: https://www.youtube.com/channel/UCcydOgM5xJz-xPy_0p55vrw   Connect with Neil Gaudet: Website: http://www.beyondplants.ca/ Instagram: https://www.instagram.com/neilgaudet/ Twitter: https://twitter.com/neilgaudet YouTube: https://www.youtube.com/channel/UC_liZHy4agqe80d6gJWkqSw   Our Running Group: https://www.facebook.com/NanaimoSundayRunning/   The inventSean Mailing Address: Box 2302 Ladysmith, BC, V9G 1B8 Canada Music by IKSON - Thank You! Morning - https://soundcloud.com/ikson/morning You & Me - https://soundcloud.com/ikson/you-me-free-download

  5. 01/04/2019

    inventSean Episode V001

    Join me (Sean Sherstone) and my wife of 22 years, D'Ann Sherstone as I talk to her about the last several years of our life; our diet, from couch to walking and finally running as well as our body changes. Remember to invent something everyday. CONNECT WITH ME: Website: http://www.inventsean.com/ Instagram: https://www.instagram.com/invent.sean Facebook: https://www.facebook.com/real.invent.sean Twitter: http://www.twitter.com/inventsean Strava: https://www.strava.com/athletes/sherstone My Running Group: https://www.facebook.com/NanaimoSundayRunning/ Connect with Neil Gaudet, who I talk about as my inspiration to start running seriously: Website: http://www.beyondplants.ca/ YouTube: https://www.youtube.com/channel/UC_liZHy4agqe80d6gJWkqSw Instagram: https://www.instagram.com/neilgaudet/ Twitter: https://twitter.com/neilgaudet The inventSean Mailing Address: Box 2302 Ladysmith, BC, V9G 1B8 Canada Music by IKSON Horizon - https://soundcloud.com/ikson/horizon-free-download You & Me - https://soundcloud.com/ikson/you-me-free-download

    inventSean Episode V001
  • 5 Episodes

About

Welcome to invent Sean, where we talk to people about life, growth and inventing new things. Inventing a healthy creative life through S.E.L.F S·leep (getting enough) E·at (properly) L·ive (through movement, improvement and growth) F·amily & Friends (community)

Information

  • Creator
    inventSean
  • Years Active
    2019
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © inventSean
  • Show Website
    inventSean