The Rose and Steven Show

Rose & Steven Gonzales
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  • Education

The Rose and Steven Show is a series of diverse topics from Health, Fitness, Family, Personal Development and the overall recipe to a healthy lifestyle. Let's break through your limiting beliefs, re-write the story in your minds and become the best version of YOU! Time to step into your greatness and make your move!

Episodes

  1. 02/23/2023

    Our journey and everything in between Part 1

    Here is a peek into our lives - the good, the bad and the struggles.

  2. 01/30/2023

    The Importance of Creating Habits and Routine

    Aristotle once said, “We are what we repeatedly do.” A habit is something we learn to do that becomes a normal part of our daily activities like going to the gym everyday. Routines are things you repetitively do like making your coffee, then brushing your teeth, getting dressed and making your bed every morning before you leave the house to go to the gym. Routines are often made up of many habits, or action steps taken towards accomplishing a particular goal. In this episode we share some of our habits and routines we do and why we do them.

    The Importance of Creating Habits and Routine

  3. 10/07/2022

    Time Management Tips and Tricks

    I used to find myself going through the day feeling like I didn't get anything done. Do you ever feel like that?  Here are some tips and tricks I have learned over the years that have really helped me feel like I my days are more fulfilled.

    Time Management Tips and Tricks
  • 3 Episodes

About

The Rose and Steven Show is a series of diverse topics from Health, Fitness, Family, Personal Development and the overall recipe to a healthy lifestyle. Let's break through your limiting beliefs, re-write the story in your minds and become the best version of YOU! Time to step into your greatness and make your move!

Information

  • Creator
    Rose & Steven Gonzales
  • Years Active
    2019 - 2023
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Rose & Steven Gonzales
  • Show Website
    The Rose and Steven Show