47 episodes
The Well Going To The Well
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- Education
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5.0 • 7 Ratings
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Going deep into what we can learn about ourselves each day as we struggle working through challenges. Shared experiences that can make us better and more likely to succeed as we figure out our drive. Finding our optimal selves through intentional pauses.
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Faith x Form = Flow
A mantra. Something we can recall during work or personal life that keeps us connected to our purpose. Todays short episode is at Lake Michigan, outside, and a little different. Hope you enjoy it!
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The Well Podcast: Being Wrong
Today I’m taking you to the studio outside today again. Not a walk and talk, a sit and talk. What if you flipped everything that was right in your life or felt right, then challenged your thinking that there’s a possibility that it is wrong? What would you find out about yourself and path?
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Morning Walk and Talk
Another episode I take outdoors. I share about stacking, mindful walking, and resetting or restoring best practices on our days off from work life.
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The Interview Part 2
We finish up the interview questions that I was taken through by my wife today. You get to learn a few more things about how I think, live, and what I’ve learned. My hope is this inspires you to have someone explore you, that maybe there is someone out there that identifies in the same things or thoughts I have, and we can just enjoy the humanness of each other. Thanks for the play!
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The Interview Part 1
I get interviewed. This is a re-recording of an event that didn’t go so well The first time. You get to learn about some of my passions, why I do what I do here and on IBtP, and what interests I have in Part 1 of an interview my wife did with me.
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Step Outside, Take a Hike
Today I take the podcast on a hike to Catawba Falls in Pisgah National Forest, NC We discuss finding time to do something out of your routine, being outside, and reliving some of our fondest childhood memories.
Customer Reviews
Fueling my runs
Thanks for the insight and guided to keep us mindful and keep us thinking . Most of these have been what I’ve listened to when I’ve gone for a run. Though it’s not the new year ‘ digging deep to plan you resolution ‘ is a good fit during this time and our isolation. Like how you suggest we grab a micro brew while we think things through
- ken
Great podcast, inspiring and motivating to listen to. Great advice on simplifying life.
Glad to have this on apple podcasts. Love the simple steps and techniques shared.