Sherapy with Sheri and Randy

Irishtoddy Productions – "444143"

Sherapy with Sheri & Randy is the next chapter of Sherapy with Sheri—now evolved into real conversations between siblings navigating life, retirement, caregiving, health, and starting over. Honest, relatable, and sometimes funny, we share what this stage of life really looks like. Whether you planned for it or not—you’re not alone. 🎥 Prefer to watch? Find us on YouTube: Cruisin' the IE with Sheri & Randy. New episodes weekly, featuring our “ONE WORD” segment and stories from the road.

  1. 5d ago

    One of Us Never Married. One of Us Married Three Times. Lessons After 60

    Have you ever looked back on your life and realized it didn't turn out the way you thought it would? Recorded live at our nephew's wedding, this episode became an unexpected conversation about marriage, life lessons, mistakes, second chances, and the wisdom that only comes with experience. Randy has been married three times. Sheri never married. As we watched the next generation begin their journey, Randy shared what three marriages taught him about relationships, communication, forgiveness, and the things that truly matter. Along the way, we reflected on family, growing older, and how life often takes us down roads we never planned to travel. In this episode: 💍 What Randy learned from three marriages 💍 The relationship advice he'd give newlyweds 💍 The mistakes that taught the biggest lessons 💍 Why listening matters more than most people realize 💍 Family, forgiveness, and second chances 💍 Looking back on the lives we never expected This isn't advice from experts. It's a real conversation between a brother and sister who have taken very different paths through life and aren't afraid to talk honestly about what they've learned along the way. If you're interested in life after 60, relationships, marriage, divorce, family dynamics, personal growth, retirement, or learning from life's experiences, we think you'll enjoy this conversation. 🎙️ Sherapy with Sheri & Randy is a podcast about life after 50, family, grief, reinvention, resilience, and finding meaning in the unexpected. #MarriageAdvice #Relationships #LifeAfter60 #Retirement #Divorce #Family #PersonalGrowth #MarriageLessons #Over60 #LifeLessons #Sherapy #SecondChances #GrowingOlder #SiblingPodcast #RetirementLifestyle Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  sherapypodcast@gmail.com Want more Sherapy between episodes? Check out my book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras: sherapywithsheritodd.com Follow the chaos (and healing) here: Instagram →@sherapywithsheriandrandy Facebook →https://www.facebook.com/sherapywithsheriandrandy YouTube → https://www.youtube.com/@CruisintheIE Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd  Recorded somewhere between healing and humor.

    13 min
  2. May 28

    Places Retirees Avoid Now

    In this episode of Sherapy with Sheri & Randy, we talk about the places retirees and older adults don’t always feel comfortable going anymore — and why. From crowded shopping centers and loud restaurants to self-checkout lanes, Disneyland and technology-heavy stores, aging can quietly change how we experience the world around us. This honest and relatable conversation explores retirement life, getting older, overstimulation, changing confidence, social anxiety, and choosing peace over chaos after 50 and 60. If you’ve ever thought, “This place just feels different now,” you’re not alone. With humor, heart, and real talk, Sheri & Randy share personal experiences about aging, retirement, mental wellness, and adapting to a fast-changing world. 🎙️ Sherapy with Sheri & Randy — Healing, Humor, and the Road Ahead. #Retirement #Over60 #Aging #RetirementLife #SeniorLifestyle #MentalWellness #LifeAfter50 #GettingOlder #Retirees #SherapyPodcast Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  sherapypodcast@gmail.com Want more Sherapy between episodes? Check out my book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras: sherapywithsheritodd.com Follow the chaos (and healing) here: Instagram →@sherapywithsheriandrandy Facebook →https://www.facebook.com/sherapywithsheriandrandy YouTube → https://www.youtube.com/@CruisintheIE Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd  Recorded somewhere between healing and humor.

    14 min
  3. May 21

    Renting vs Buying in Retirement… What Actually Makes Sense?

    Retirement used to come with a simple plan: work hard, pay off the house, and enjoy the good life. But today? Housing costs, rising rent, HOA fees, maintenance, and fixed incomes have completely changed the conversation. In this episode of Sherapy with Sheri & Randy, we’re talking honestly about renting vs. buying in retirement — the pros, the cons, the emotional side of letting go, and why more retirees are rethinking what “home” really means. Whether you already own a home, are thinking about downsizing, or are wondering if renting might actually bring more freedom, this episode is packed with relatable conversation, real-life perspective, humor, and practical insight for life after 50. Because retirement isn’t about impressing people anymore… it’s about finding peace. 🎙️ Subscribe YouTube and follow on your favorite podcast app. Join the Sherapy community for honest conversations about retirement, family, healing, humor, and the road ahead. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  sherapypodcast@gmail.com Want more Sherapy between episodes? Check out my book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras: sherapywithsheritodd.com Follow the chaos (and healing) here: Instagram →@sherapywithsheriandrandy Facebook →https://www.facebook.com/sherapywithsheriandrandy YouTube → https://www.youtube.com/@CruisintheIE Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd  Recorded somewhere between healing and humor.

    18 min
  4. May 19

    The Scariest Part of Retirement Isn’t Money

    Retirement can bring freedom, peace, and a slower pace of life… but it can also bring something many people never expect: loneliness. In this episode of Sherapy with Sheri & Randy, we explore why community matters so much after 60 and the psychology behind connection, belonging, and aging well.  From the benefits of social connection to the realities of walkers, weather talk,  and assisted living, this episode is honest, funny, emotional, and deeply relatable. We also talk about: • The hidden health risks of isolation • Why some seniors thrive in community living—and others don’t • Assisted living vs independence • How retirement changes identity and daily connection • Why nobody should go through this stage of life alone And yes… Randy’s possible mohawk makes another appearance as we continue our road to 1,000 subscribers. If you’ve ever wondered what aging, retirement, and community really feel like—this conversation is for you. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  sherapypodcast@gmail.com Want more Sherapy between episodes? Check out my book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras: sherapywithsheritodd.com Follow the chaos (and healing) here: Instagram →@sherapywithsheriandrandy Facebook →https://www.facebook.com/sherapywithsheriandrandy YouTube → https://www.youtube.com/@CruisintheIE Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd  Recorded somewhere between healing and humor.

    8 min
  5. May 14

    What Grief Taught Us About Family

    Grief doesn’t just change how we feel — it can change how we see family, relationships, and even ourselves. In this heartfelt episode of Sherapy with Sheri & Randy, we talk honestly about sibling grief, complicated emotions after losing a parent, and the surprising lessons that come when families grieve differently. Some people pull closer. Some pull away. Some show up quietly in ways you never forget. We share personal stories about grace, boundaries, healing, and learning that protecting your peace is not selfish — it’s necessary. If you’ve ever felt guilty for grieving differently, struggled with family tension after a loss, or realized grief revealed who your true support system really was, this conversation is for you. Because there’s no “right” way to grieve… only your way. 💛 Healing, humor, and the road ahead. #Grief #Family #SiblingGrief #MentalHealth #Healing #Sherapy Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  sherapypodcast@gmail.com Want more Sherapy between episodes? Check out my book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras: sherapywithsheritodd.com Follow the chaos (and healing) here: Instagram →@sherapywithsheriandrandy Facebook →https://www.facebook.com/sherapywithsheriandrandy YouTube → https://www.youtube.com/@CruisintheIE Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd  Recorded somewhere between healing and humor.

    14 min
  6. May 7

    Is Your Retirement Introvert or Extrovert?

    This week on Sherapy with Sheri & Randy, we’re talking about a comment that honestly… stung a little. After our episode joking about the things we swore we’d never do in retirement — early dinners, slowing down, multiple pairs of glasses and all — a viewer challenged us to “get up and move” and stop “acting old.” But it sparked a bigger conversation… because retirement doesn’t look the same for everyone. Some people are living the “go-go” retirement full of travel, dancing, and activity… while others are navigating health issues, finances, grief, burnout, or simply enjoying a slower pace after decades of hard work. In this episode, we talk honestly about social media assumptions, feeling judged, and why there’s no one right way to grow older. Whether your retirement is extrovert or introvert, active or restful… your journey is valid. ❤️ Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  sherapypodcast@gmail.com Want more Sherapy between episodes? Check out my book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras: sherapywithsheritodd.com Follow the chaos (and healing) here: Instagram →@sherapywithsheriandrandy Facebook →https://www.facebook.com/sherapywithsheriandrandy YouTube → https://www.youtube.com/@CruisintheIE Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd  Recorded somewhere between healing and humor.

    13 min
  7. Apr 30

    We Said We’d NEVER Do This … But Here We Are

    In this episode of Sherapy with Sheri & Randy, we’re talking about all the things we swore we would NEVER do… and somehow, here we are doing them 😄 From eating dinner at 4pm, to shopping at Dollar Tree, to slowing down behind the wheel (sorry to everyone honking behind us)… retirement has a way of changing your perspective in ways you don’t expect. We also get into: Why your daily routine shifts more than you thinkHow your spending mindset becomes more intentionalThe “real life” stuff nobody really talks about (hello Icy Hot and multiple pairs of glasses 👓)How hobbies change — and why something as simple as watching hummingbirds can bring real peaceAnd that moment when you realize… you don’t know today’s music like you thought you would 🎶This episode starts with a special moment about Sheri and Randy’s 6-year-old great niece, who created her own “podcast” about the show — a reminder that people are always watching, learning, and inspired by what we do. What we’ve realized is this: It’s not about getting older… it’s about adjusting to what actually works for you. And honestly? Some of the things we resisted the most… ended up making life a little easier. 🎙 Stuff we mentioned in this episode: Silicone Eyeglasses Temple Tips → https://amzn.to/424q0jq Kaytee Hummingbird ElectroNectar Food  → https://amzn.to/4cEUVJ8 Glass Hummingbird Feeders for Outdoors  → https://amzn.to/4tJWtYp Hand-Held Reading Magnifier →https://amzn.to/4eiTq4G (As an Amazon Associate we earn from qualifying purchases.) 💬 We’d love to hear from you: What’s ONE thing you said you’d never do… but you’re doing now? Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  sherapypodcast@gmail.com Want more Sherapy between episodes? Check out my book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras: sherapywithsheritodd.com Follow the chaos (and healing) here: Instagram →@sherapywithsheriandrandy Facebook →https://www.facebook.com/sherapywithsheriandrandy YouTube → https://www.youtube.com/@CruisintheIE Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd  Recorded somewhere between healing and humor.

    15 min
  8. Apr 25

    Retirement Health Reality: What’s Wrong With Us Lately?

    Retirement health… it’s not exactly what we thought it would be. 😄 In this episode of Sherapy with Sheri & Randy, we’re getting real about the health changes that come with life after 50—and having a few laughs along the way. From everyday aches and pains to the growing list of medications, doctor visits, and those moments where you think, “What’s wrong with us lately?”… we’re talking about all of it. But this isn’t just about physical health. We also dive into the emotional side—how these changes can affect your mindset, your energy, and even how you see yourself. In this episode, we cover: The health issues we’re currently dealing withThe reality of managing medicationsDoctor visits, wait times, and frustrationsThe emotional toll of pain and agingAnd how we’re learning to navigate it allIf you’ve ever felt like your body didn’t get the retirement memo… you are definitely not alone. So grab a cup of coffee (and maybe your vitamins 😄), and join us for a real, honest conversation about retirement health, aging, and finding humor in the journey. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  sherapypodcast@gmail.com Want more Sherapy between episodes? Check out my book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras: sherapywithsheritodd.com Follow the chaos (and healing) here: Instagram →@sherapywithsheriandrandy Facebook →https://www.facebook.com/sherapywithsheriandrandy YouTube → https://www.youtube.com/@CruisintheIE Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd  Recorded somewhere between healing and humor.

    21 min
5
out of 5
12 Ratings

About

Sherapy with Sheri & Randy is the next chapter of Sherapy with Sheri—now evolved into real conversations between siblings navigating life, retirement, caregiving, health, and starting over. Honest, relatable, and sometimes funny, we share what this stage of life really looks like. Whether you planned for it or not—you’re not alone. 🎥 Prefer to watch? Find us on YouTube: Cruisin' the IE with Sheri & Randy. New episodes weekly, featuring our “ONE WORD” segment and stories from the road.