FRIEND IN YOUR POCKET CONVERSATIONS WITH #HOPENATION

FRIEND IN YOUR POCKET

AUTHOR, INSPIRATIONAL SPEAKER, "SPIRITUAL PERSONAL TRAINER" QWANA AKA "FRIEND IN YOUR POCKET" ANSWERS QUESTIONS ABOUT LIFE AND GIVES COMMENTARY ON POP CULTURE IN HER UNIQUE WAY ALONG WITH HER "POCKET FAMILY" NOTHING IS OFF LIMITS WHEN HAVING SOULVERSATIONS WITH THIS COMICAL CLAN. FIND US ON IG @FRIENDINYOURPOCKET TWITTER @_FIYP FACEBOOK FRIEND IN YOUR POCKET CONVERSATIONS

  1. 05/09/2019

    FRIEND IN YOUR POCKET CONVO'S W/HOPENATION EPISODE 18

    JOIN #TEAMFIYP ALONG WITH OUR GUEST CO-HOST NORA (MINI-ME'S DAYCARE IN HARLEM NY) AS WE CHIT CHAT ABOUT LOVE, FRIENDS, MARITAL ADVICE, TAM TIPS, THE MET GALA AND SOOOO MUCH MORE!

    50 min

  2. 05/03/2019

    FIYP CONVOS W/HOPENATION "COUNTRY MUSIC WON'T LET BLACKS IN, RIP JOHN SINGLETON" EPISODE 17

    JOIN #TEAMFIYP AND OUR SPECIAL LOS ANGELES CO HOST PORSH AND JASON, AS WE CHIT CHAT ABOUT: JOHN SINGLETON'S PASSING, JUSSIE SMOLLETT, WENDY WILLIAMS, DROPPING DEAD SPIRITUALLY WEIGHT, COUNTRY MUSIC BAN ON BLACK PEOPLE, DO WE NEED A HIP HOP COUNSEL? HEALTH TIPS, TAM TIPS, FINDING YOUR PURPOSE AND MUCH MORE....

    55 min

  3. 05/01/2019

    #BUNB #LIZZO #AVENGERSENDGAME #LAURENLONDON FIYP CONVERSATIONS WITH HOPENATION EP16

    JOIN #TEAMFIYP AS WE CHIT CHAT ABOUT EVERYTHANGGGG I.E. LIZZO'S ROLLING STONE COVER. KIM PORTER'S LAST WORDS TO DIDDY, BUN B SAVUNG HIS WIFE'S LIFE, AVENGERS END GAME WEEKEND, VEGAN STARTER PACK, NO DEODORANT FOR 8 DAYS, 22 DAYS OF FASTING FOR NIPSEY HUSSLE, AND SOOOO MUCH MORE!

    46 min

  4. 04/19/2019

    THE REVIEW! BEYONCE HOMECOMING REVIEW AND SOOOO MUCH MORE EPISODE 15

    JOIN #TEAMFIYP AS WE REVIEW A BUNCH OF BLACK CINEMA AS WELL AS TALK ABOUT, STRESS, AS WELL AS LOSS WHICH IS; LESSONS OF SOUL SEARCHING!

    40 min

  5. 04/16/2019

    NIPSEY HUSSLE'S CELEBRATION OF LIFE RECAP EPISODE 14

    JOIN US AS WE HIGHLIGHT THE MOMENTS OF NIPSEY HUSSLE'S SPECIAL DAY THAT TOUCHED US INDIVIDUALLY.

    42 min

  6. 04/08/2019

    NIPSEY HUSSLE EDITION EPISODE #13

    JOIN #TEAMFIYP AS WE CHIT CHAT ALL ABOUT THE LEGEND OUR ANCESTOR NIPSEY HUSSLE!

    54 min

  7. 03/29/2019

    FRIEND IN YOUR POCKET CONVERSATIONS WITH HOPENATION PODCAST EPISODE #12 "KNOW YOUR AUDIENCE"

    COME CHIT CHAT WITH #TEAMFIYP AS WE TALK ABOUT POP CULTURE; WENDY WILLIAMS AND THE OPPS BABY DRAMA, JUSSIE SMOLLET, JORDAN PEELE "US" MOVIE REVIEW, FIBROIDS, VITAMIN B12 DEFIENCY, COMMUNICATION BLOCKERS, KNOWING YOUR AUDIENCE, AND MUCH MORE!

    40 min

  8. 03/20/2019

    EPISODE 11 "WHAT DOES GROWN MEAN?"

    FRIEND IN YOUR POCKET AND TEAM FIYP CHIT CHAT ABOUT EVERYTHANG YET AGAIN! JOIN US AS WE CHIT CHAT ABOUT: WENDY WILLIAMS, SOBER LIVING, HAPPY BIRTHDAY SHOUT OUTS, BEING GROWN AND WHAT THAT REALLY MEANS ETC....

    31 min
See All (25)

About

AUTHOR, INSPIRATIONAL SPEAKER, "SPIRITUAL PERSONAL TRAINER" QWANA AKA "FRIEND IN YOUR POCKET" ANSWERS QUESTIONS ABOUT LIFE AND GIVES COMMENTARY ON POP CULTURE IN HER UNIQUE WAY ALONG WITH HER "POCKET FAMILY" NOTHING IS OFF LIMITS WHEN HAVING SOULVERSATIONS WITH THIS COMICAL CLAN. FIND US ON IG @FRIENDINYOURPOCKET TWITTER @_FIYP FACEBOOK FRIEND IN YOUR POCKET CONVERSATIONS

Information