Podcast Notes Playlist: Latest Episodes

Podcast Notes

We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves!

  1. 22h ago

    #541 A Walk Through the 2026 Lipid Management Guidelines

    The Curbsiders Internal Medicine Podcast: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Cardiovascular disease caused by hyperlipidemia is the leading cause of death worldwide, but it doesn’t have to be! We have the tools to treat this widespread problem. Dr. Daniel Edmundowicz (Temple University) takes us through how to keep lipids where they should be, low.  Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Case Topic Rapid fire questions/Picks of the Week Outro Credits Written and Produced by: Deborah Gorth MD, PhD Infographic and Cover Art by: Deborah Gorth MD, PhD and Meryl Gorth RD, MPH Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Emi Okamoto MD Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Daniel Edmundowicz MD, MBA, FACP, FACC DisclosuresDr. Edmundwicz reports no relevant financial disclosures. The Curbsiders report no relevant financial disclosures.  Sponsor: Babbel Go to Babbel.com/CURB for up to 60% off.   Sponsor: Mint Mobile  Get premium wireless plan for just $15/month at mintmobile.com/CURB.  Sponsor: Locumstory Locumstory.com is literally just a free, unbiased resource dedicated to educating physicians about locums  Sponsor: FIGS Get 15% off your first order at wearfigs.com with the code FIGSRX.

  2. 3d ago

    Bill Ackman: The Biggest Fight of His Life

    Knowledge Project: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Bill Ackman is the founder and CEO of Pershing Square Capital Management, one of the most closely watched investment firms in the world. In this conversation, he breaks down how he tells the difference between real innovation from hype, what he looks for before making a billion-dollar investment, and why he sold Netflix—and later bought it back. He also shares the mistakes that reshaped his investment process and his plan to build a modern-day Berkshire Hathaway. Bill also opens up about something far more personal: his daughter Lucy’s sudden brain hemorrhage, the hours before surgery, and her ongoing recovery. He describes running his business from a hospital room and the institute he and his wife are building to help other families facing similar challenges. Enjoy! ----- Chapters: (00:00) Intro (00:53) The Night His Daughter Nearly Died (08:49) His Plan to Rethink Brain Recovery (16:15) Could Her Ring Have Raised the Alarm? (17:07) How He Holds It Together (23:17) How Bubbles Pull You In (23:49) Is Venture in a Bubble? (25:23) When Easy Money Runs Out (28:05) He Hated the Idea. He Invested. (30:05) Who Actually Profits From AI? (35:53) The Rules He Carved in Stone (39:15) The Trade He Won't Make Again (42:02) Why He Consults "Dr. Claude" (46:14) Waiting for a Cheaper Market? (48:20) Netflix: Why He Changed His Mind (51:36) Howard Hughes and The Assets Nobody Wanted (53:22) What If You Owned a City? (01:00:02) Berkshire's Most Overlooked Advantage (01:04:36) From Watch Buyer to Company Owner (01:09:42) How He Judges CEOs in an Hour (01:14:19) What's Left to Achieve at 60? ----- Follow Bill Ackman: X: ⁠https://x.com/BillAckman⁠ ----- Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------ Follow Shane Parrish: X: ⁠⁠⁠⁠⁠⁠⁠https://x.com/shaneparrish⁠⁠ Insta: ⁠⁠https://www.instagram.com/farnamstreet/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/shane-parrish-050a2183/⁠⁠ ----- Thank you to the sponsors for this episode: +Applovin: Launch your first AppLovin campaign and grow your business: ⁠https://applovin.com/shane⁠ +HeyGen is a message-first AI video platform that helps people and AI agents turn ideas into professional video in minutes. Try for free at ⁠https://www.heygen.com/tkp⁠ +Matic: the robot vacuum that does it all—grab yourself a year of free bags here. ⁠http://maticrobots.com/shaneparrish⁠ +LMNT: My go-to zero sugar electrolytes — get a free LMNT Sample Pack here: ⁠https://DrinkLMNT.com/TKP⁠ ----- + Members get the longer, extended version of this conversation, with additional content not included in the public release.Learn more: ⁠https://fs.blog/membership/⁠ ----- Note: ‍Shane and guests may hold positions in assets discussed in this episode. This podcast is not investment advice, and is intended for informational and entertainment purposes only. Nothing in this conversation should be considered investment advice, financial guidance, or a recommendation to buy or sell any security. Always do your own due diligence or consult with a qualified financial advisor before making investment decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Sep 27

    Rick Rubin: What Jay-Z Did in 30 Minutes Left Me Speechless!

    The Diary Of A CEO with Steven Bartlett: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Discover the spiritual and psychological creative process that legendary producer Rick Rubin uses to help the world's biggest artists transcend and achieve greatness. Rick Rubin is the co-founder of Def Jam Recordings, and the author of the philosophical bestseller The Creative Act: A Way of Being. Having collaborated with icons like Jay-Z, Johnny Cash, Adele, Tom Petty, and Kanye West, Rubin does not rely on commercial metrics or audience testing to guide his workflow. He shares practical strategies for dismantling the prisons of identity, harnessing the power of "indefensible" ideas, and cultivating a state of pure creative freedom. In this episode, he explains: ■ The "Indefensible" Act: Why the greatest artistic breakthroughs defy logic and market research. ■ The Vacuum Strategy: How walking away from obligations that no longer serve you creates an energetic void, allowing the universe to present massive unexpected opportunities. ■ The Audience Trap: Why focusing on commercial incentives and audience expectations completely undermines the creative process. ■ Deconstructing the Greats: The psychological traits that separate good musicians from generational icons. ■ The Trauma of Success: Rubin opens up about his crippling depressive episode at age 33 after a corporate restructuring at Def Jam. Chapters 00:00:00 Intro 00:02:38 Rick Rubin’s "Indefensible" Rule 00:05:24 How a Meme Became Rick Rubin's "The Way of Code" 00:10:34 Why Risk Beats "More of the Same" 00:16:43 How Jay-Z's 99 Problems Was Made 00:20:47 Transcendental Meditation & Finding What You Love 00:29:00 Is Creativity Innate? 00:33:51 Stop Comparing Yourself 00:35:47 The "Lazy Workaholic" & Avoiding Deadlines 00:38:23 The 4 Phases of Creativity 00:41:04 Should You Quit Your Job to Chase Your Dream? 00:48:15 How Rick Rubin Knows an Artist Will Be Great 00:54:15 Feeling Boxed In? The “Reset Button" for Your Life 00:57:50 Ads 00:59:47 Your Identity Is the Trap: How to Start Over 01:07:39 My Depressive Episode at 33 and What It Taught Me 01:17:11 How to Be More Original 01:27:52 Is AI Dangerous? 01:29:24 Can AI Be Creative? 01:35:09 What Makes a Great Artist in the AI Era? 01:40:27 Studio Miracles 01:46:45 When the World Rejects Your Work 01:54:24 The Ace of Spades Story: Why Jay-Z Walked Away From Cristal 02:01:00 Ads 02:02:24 What If Your Art Isn't Good? 02:07:03 What Made Jay-Z Different: Inside His Writing Process 02:17:35 What Makes Kanye Brilliant + Were Great Artists Born Great? 02:22:51 The Artists Who Changed Rick Rubin 02:31:50 Why Rick Rubin Made the Jay-Z Documentary 02:42:18 Who Would You Thank? Follow Rick Rubin: Instagram - https://link.thediaryofaceo.com/2PaPSZI X - https://link.thediaryofaceo.com/88EVXdF YouTube - https://link.thediaryofaceo.com/HGY2CrI The Way of Code - https://link.thediaryofaceo.com/CTcdN7D Tetragrammaton - https://link.thediaryofaceo.com/vdp2of The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Ketone - https://ketone.com/STEVEN for 30% off your subscription order Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY

  4. Sep 26

    The New Way For Ordinary People To Build Wealth - Tony Robbins - #1153

    Modern Wisdom: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author. Christopher Zook is an investor, founder and chairman. How do you protect and grow your money when the markets feel so unpredictable? Tony Robbins has written extensively about money and investing, and he’s back with practical advice for everyday investors. So which strategies hold up in turbulent times, what costly mistakes should you avoid, and how can you make smarter decisions today to build a more secure financial future? Expect to learn the new strategies of investing from some of the nation's most successful funds, what Tony’s new philosophy and formula on investing is, which investing advice people still repeat today that is completely outdated, how normal people can get investing access to some of the world's fastest-growing companies, if we are in a genuine market bubble and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) Tony’s Rules for Building Wealth (11:07) Is the S&P 500 Still a Smart Investment? (15:08) What Does Real Diversification Look Like? (20:03) The Investment Opportunities Everyone Overlooks (32:33) Which Investments Are Riskier Than They Seem? (36:09) Why Risk-Averse Investors Need More Diversification (41:22) How a Scarcity Mindset Shapes Your Investments (46:10) Can an Abundance Mindset Make You Reckless? (51:22) Why Everyone Needs a Dream Bucket (01:01:21) How Should Smart Investors Spend Their Money? (01:07:48) What Does the Future of AI Look Like? (01:22:13) How to Make Better Decisions (01:29:06) Where to Find Tony Extra Stuff: See me live in the UK & Ireland this October: ⁠https://chriswilliamson.live Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Sep 25

    The One-Skill-a-Year Plan for a More Interesting Life

    Art of Manliness: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- We all have things we’ve always wanted to know how to do, but have never gotten around to learning. Speak a foreign language. Play an instrument. Write a book. Take up surfing. Maybe you’ve even started one of these pursuits a few times, only to drop it after a couple of weeks. My guest calls this collection of abandoned or deferred desires your “invisible list” and is the author of a book of the same name. Today on the show, Ravi Gupta presents a plan for tackling the things on your invisible list by picking one hobby-like activity each year and working your way to an intermediate level in it. He explains the different categories these pursuits can fall into, from the liftoff project to the mental marathon to the skillbatical, and how to pick the right one for your season of life. We also discuss how camps for grownups can make skill acquisition more enjoyable, why you should consider taking up an adult-appropriate sport like tennis, why Ravi decided to take the MCAT even though he doesn't plan to become a doctor, and how working on your invisible list can give your life chapters and, over the course of a decade, turn you into a Renaissance-man badass. After the show is over, check out the show notes at aom.is/invisiblelist 0:00 — Introduction 1:45 — What is the Invisible List? 4:38 — Examples & Bucket List Comparison 8:46 — Why a Year Creates Life Chapters 11:10 — Making Time: Family & Constraints 15:44 — Five Rules of the Invisible List 18:39 — Why Aim for Intermediate? 21:19 — The Five Archetypes 26:50 — Liftoff Year: Powerlifting & Journaling 37:30 — Skill-Batical: Surfing & Adult Camps 43:17 — Age-Appropriate Sports: Tennis 45:46 — Mental Marathon: Taking the MCAT See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Sep 13

    #431 How Henry Singleton Worked

    Founders: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- What I learned from reading Distant Force: A Memoir of the Teledyne Corporation and The Man Who Created It by George Roberts and The Outsiders by William Thorndike. Made possible by: Ramp: ⁠⁠https://ramp.com⁠⁠ Applovin: ⁠⁠https://www.applovin.com Vanta: ⁠⁠https://vanta.com/founders Some of my favorite quotes: 0:00 — "He aggressively repurchased his stock, eventually buying over ninety percent of Teledyne's shares." 0:45 — "He was known as The Sphinx for his reluctance to speak with either analysts or journalists." 1:25 — Charlie Munger: "Singleton's financial returns were a mile higher than anyone else's, that they were utterly ridiculous." 2:00 — Buffett: "The heads of many companies are not skilled in capital allocation. Their inadequacy is not surprising. Most bosses rise to the top because they've excelled in an area such as marketing, production, engineering, administration, or sometimes institutional politics." 4:10 — Singleton: "Our conclusion was that the key was cash flow. Our attitude towards cash generation and asset management came out of our own thinking. It is not copied." 4:30 — Buffett: "Henry Singleton has the best operating and capital deployment record in American business. If one took the hundred top business school graduates and made a composite of their triumphs, their record would not be as good as Singleton's." 9:40 — Singleton: "If anyone wants to follow Teledyne, they should get used to the fact that our quarterly earnings will jiggle. Our accounting is set to maximize cash flow, not reported earnings." 10:50 — Singleton believed buying stock at attractive prices was self-catalyzing, analogous to coiling a spring that at some future point would surge forward to realize full value." 11:50 — Singleton: "I don't reserve any day-to-day responsibilities for myself, so I don't get into any particular rut. I do not define my job in any rigid terms, but in terms of having the freedom to do whatever seems to be in the best interest of the company at any time." 14:35 — Singleton: "If everyone's doing them, there must be something wrong with them." (on share repurchases by Fortune 500 companies) 26:30 — Singleton: "Teledyne is like a living plant, with our companies as the different branches and each putting out new branches and growing so that no one business is too significant." 28:35 — Singleton: "We work our heads off to increase our own capability at collecting and promoting the right people. To the extent that we succeed, the whole company will succeed." 32:30 — "What's unique about him is that I'll ask him a question about one of these companies that I've asked him to supervise, and he always knows the exact numerical answer. That's the kind of fellow that you pick who runs a company and does it well." 35:00 — Singleton: "There are tremendous values in the stock market, but in buying stocks, not entire companies. Buying companies tends to raise the purchase price too high." 41:35 — Claude Shannon on Singleton: "He always tries to work out the best moves, and maybe he doesn't like to talk too much because when you're playing a game, you don't tell anyone else what your strategy is." 42:00 — Singleton: "We are not particularly persuaded by quick, temporary gains. We'd rather get something permanent, and that takes time." 44:40 — Munger: "Henry Singleton was the smartest single human being I've ever known in my entire life." 45:00 — Munger: "Henry was a lot smarter, but Warren had thought about investments a lot longer." (distinguishing raw intelligence from accumulated experience)

4.3
out of 5
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We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves!

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