Care to Lead: The Podcast

Cristy G.
  • 5.0 (2)
  • Education

In order to care for others and avoid the effects of vicarious trauma and burnout, Cristy G. provides tips and tools on how to ensure you are your best self for the work that requires it.

Episodes

  1. 02/26/2019

    Episode 7: Teacher, teacher

    Cristy has a candid heart conversation with the esteemed special ed. teacher, step coach, dancer, and uber talented L. Wigg on self-care practices, juggling a lot of responsibilities, loving and appreciating strong women, and lessons learned on her journey to self-love. **Please note: This episodes contains mentions of suicide ideations.** **Please please note: I am growing in quality and recording. Thank you for you love, patience, and continued support**

  2. 02/26/2019

    Episode 6: Talk, laugh, love

    Cristy has a great conversation with T, K, D, Sha, and Ste about lessons learned in self-care, friendship, trust, and their nervousness about going to high school.

  3. 01/10/2019

    Ep. 5: Goodbye old friend

    Cristy explores the difference between self-care and vices as she reflects and says goodbye to an old friend in the pursuit of serving her greater self.

  4. 01/08/2019

    Ep. 4: From trauma to trauma

    “When your heart is in the work, it’s easy for it to be broken.” Cristy discusses the effects of vicarious trauma, the freedom in tears, and says to check yourself on your approaches with youth.

  5. 01/08/2019

    Ep. 3: Hold yourself

    Cristy shares a tool to control her temper and reactivity at work and stresses the difference between holding yourself accountable and blaming.

  6. 01/07/2019

    Ep. 2: To lead or not to lead?

    To lead, of course! Do you know there is a difference boss and leader? Cristy shares her journey to leadership, why it’s crucial to her self-care, and how it has deepened her relationships.

  7. 01/07/2019

    Ep. 1: The meaning is in the WORD

    Cristy introduces herself and her accent. Although self-care seems easy to define, Cristy honestly expresses her early ignorance to it and her newfound purpose.

  • 7 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

In order to care for others and avoid the effects of vicarious trauma and burnout, Cristy G. provides tips and tools on how to ensure you are your best self for the work that requires it.

Information