Sounds Heal Podcast: Sound Healing & Wellness

Natalie Brown

Discover Sounds Heal Podcast with Natalie Brown, where we explore sound healing, sound therapy, and sound meditation for health and wellness. Through in-depth interviews and conversations, we explore how sound and music influence wellbeing, nervous system regulation, and human experience. Each episode features educators, composers, instrument makers, inventors, physicists, researchers, and sound practitioners working across sound healing, sound therapy, and acoustic science. Topics include sound baths, relaxation techniques, meditation, stress relief music, frequency-based sound practices, and the science and philosophy of listening. We also explore holistic health practices and therapeutic sound experiences that support relaxation, stress reduction, and overall wellness. Join us as we bridge creative, scientific, and spiritual perspectives on sound healing and the evolving field of sound therapy.

  1. Sound Healing with Monica Mullen: Deep Listening and Conscious Practice

    May 27

    Sound Healing with Monica Mullen: Deep Listening and Conscious Practice

    After her first strike of a singing bowl in 2019, Monica Mullen has been driven by a “magnetic pull” in her soul to Follow the Sound. She has devoted her life to learning, practicing, and teaching, studying under many prominent sound luminaries. Her practice integrates aspects of Vibrational Radiesthesia and Spirit Science, allowing her to use sound as a tool for spiritual growth and finding inner harmony. A full-time practitioner since 2021, she also serves as Assistant Director and Senior Adjunct Instructor at the Soundwise School of Harmonic Therapy in Lancaster, PA, alongside founder Lana Ryder. Monica has completed numerous trainings with skilled teachers such as Alexandre Tannous, David Shemesh, Mitch Nur, Guy Beider, Mike Tamburo, Michael Bettine, and Thomas Orr Anderson, additionally assisting with trainings and events for some of those mentioned. She teaches Sound and Practitioner Energetics locally and regionally, while also offering private and group therapeutic sound sessions and hosting retreats and weekend workshops. Ever evolving, Monica is formulating Sound Mentorship programs. Beyond studying sound, she has expanded her studies into the realms of Vibrational Radiesthesia, BioGeometry, and Spirit Science with the late Dr. Robert Gilbert. She considers herself a Disciple of Vibration. Her mission includes teaching the contextual and skillful use of instruments, which starts with tuning oneself as the Instrument of Consciousness through heart centered practices, deep listening skills, attention honing, and the development of virtue. Using Sound as the Call to gather others to connect, reflect, and align with the Divine, she encourages others to harness and direct their creative power as Vibrational Architects to Further the Kingdom of Love. Monica’s own creative nature explores making mallets and instruments when she cannot find the sound she is looking for. She smells flowers in her spare time and loves eating fruit, cloud watching, and delving deep into mysteries. https://www.monicajmullen.com/ https://www.instagram.com/monica.j.mullen/ https://www.facebook.com/monica.joan Natalie Brown, host of Sounds Heal Podcast, founder of Sounds Heal Studio, Sound Healing Academy Lead Teacher for North America: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Email: soundshealstudio@gmail.com Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

    39 min
  2. BioAcoustic Biology & Sound Healing with Sharry Edwards: Voice Frequency Analysis for Wellness

    May 13

    BioAcoustic Biology & Sound Healing with Sharry Edwards: Voice Frequency Analysis for Wellness

    Sharry Edwards, M.Ed., is a pioneer in BioAcoustic Biology, a field she developed through decades of research into how the human voice relates to patterns in the body and its applications in sound healing and wellness. She created Voice Spectral Analysis and Vocal Profiling—systems that explore how vocal frequency patterns may reflect internal states such as stress, imbalance, and overall physiological patterns. Her work examines how these frequencies can be analyzed to identify patterns in the human system and, in some cases, paired with sound healing and wellness-based approaches. Founder of the Sound Health Research Institute, Edwards has led research, training, and software development in BioAcoustic Biology for over 30 years. Her work is recognized within integrative health, sound healing, and frequency-based wellness communities. At the core of her research is the idea that the voice may function as a holographic representation of the body, offering insight into patterns of balance and imbalance through sound and vibration. Her work bridges sound healing, science, and holistic wellness—bringing together intuitive observation and quantitative approaches to explore the human voice as a source of frequency-based information. https://www.bioacousticsolutions.net/ https://www.soundhealthportal.com/ https://soundhealthoptions.com/ Email: sharryedwards@gmail.com Natalie Brown, host of Sounds Heal Podcast, founder of Sounds Heal Studio, Sound Healing Academy Lead Teacher for North America: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Email: soundshealstudio@gmail.com Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

    57 min
  3. Sound Healing with Celtic Tradition: Carmel Diviney on Land, Lineage & Vibration

    Apr 22

    Sound Healing with Celtic Tradition: Carmel Diviney on Land, Lineage & Vibration

    Carmel Diviney is the founder of the Celtic School of Sound Healing, where she teaches an approach to sound, voice, and vibrational practice rooted in Celtic spiritual traditions, land-based wisdom, and contemporary sound work. Her work is informed by a lifelong exploration of music, voice, and spiritual practice, alongside a deep connection to Celtic heritage and the living landscape. These influences have shaped her understanding of sound as a relational practice, one that is inseparable from place, ancestry, and devotion. Through her teaching, Carmel integrates vocal toning, chant, and embodied sound practices, guiding students to reconnect with their own voice as a tool for presence, expression, and inner listening. Her approach emphasizes both technical skill and inner development, inviting practitioners into a more grounded and ethical relationship with sound work. She is the founder of the Celtic School of Sound Healing, a training space dedicated to preserving and evolving Celtic-inspired sound traditions in a way that is accessible and relevant in contemporary practice. Her work also engages with questions of lineage, cultural integrity, and responsibility within the growing field of sound-based practices. In addition to teaching, she continues to explore the intersections of sound, silence, land, and spirit, and is currently focused on expanding the reach and depth of her school while supporting the development of thoughtful, ethically grounded practitioners. https://celticschoolofsoundhealing.com/ Natalie Brown, host of Sounds Heal Podcast, founder of Sounds Heal Studio, Sound Healing Academy Lead Teacher for North America: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Email: soundshealstudio@gmail.com Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

    44 min
  4. Sounds Heal Podcast with Tom Kenyon and Natalie Brown

    Apr 7

    Sounds Heal Podcast with Tom Kenyon and Natalie Brown

    Tom Kenyon is a sound practitioner, musician, author, and psychotherapist whose work explores the intersection of sound, consciousness, and human neurophysiology. He holds a master’s degree in psychological counseling and spent over a decade in private clinical practice before shifting his focus toward psychoacoustics and the effects of sound on the nervous system and perception. In 1983, he founded Acoustic Brain Research (ABR), an organization dedicated to studying how sound, music, and language influence brain states, creativity, and psychological transformation. His early work combined clinical psychology with emerging research in neuro-linguistic programming, hypnosis, and auditory entrainment, which later became the foundation for his sound-based meditation work. Over time, Kenyon developed a large body of recordings, teachings, and live workshops centered on the use of voice, toning, and psychoacoustic sound as tools for shifting awareness and facilitating inner experience. His work expanded into writings and publications on sound, consciousness, and perception, including explorations of interdimensional awareness and what he describes as expanded states of cognition accessed through acoustic entrainment. He is the author of Brain States, Mind Thieves, and co-author of The Hathor Material, which introduced a body of channeled teachings he reports receiving from non-physical intelligences known as the Hathors. His published work extends beyond these core titles to include additional books and co-authored works within his broader body of psychoacoustic and consciousness-based teachings. His work is often integrated into intensive seminars and experiential sound journeys offered internationally. https://tomkenyon.com/ Provided by and with permission from Tom Kenyon, this episode features musical excerpts throughout the conversation. The Cave of Altruin is a Hathor track created entirely from Tom Kenyon’s voice through multitracking. At the end of the episode, you’ll also hear the full piece Hymn to the Earth, which offers an example of his use of overtones within composition. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA Email contact: soundshealstudio@gmail.com

    55 min
  5. Sounds Heal Podcast with Don Reed Simmons & Natalie Brown

    Mar 24

    Sounds Heal Podcast with Don Reed Simmons & Natalie Brown

    Don Reed Simmons is a mystic, shamanic practitioner, meditation teacher, and pioneer in the modern sound therapy movement whose life’s work explores how vibration awakens kindness, compassion, and peace. Raised on a farm in small-town Mississippi, Don’s earliest memories are rooted in sound: the mooing of cows at dawn, the wind moving through trees, the subtle hum of the natural world. It was sound that first soothed him during a life-threatening hospital experience in his early twenties, planting a seed that would later become his life’s calling. After years in radio and a long career in film production in New York and Los Angeles, Don experienced a profound turning point. A near-death experience while scuba diving in Hawaii and later recognized by a shamanic teacher as a rite of passage. This opened him to a deeper understanding of resonance, spirit, and the unseen dimensions of healing. Since then, he has worked with thousands of individuals across the globe, integrating shamanism, meditation, hypnosis, and numerology with therapeutic sound. As a longtime President of the International Sound Therapy Association (ISTA), Don helped train and mentor hundreds of practitioners while bringing sacred sound into hospitals, hospice centers, trauma recovery programs, and spiritual communities. A lifelong meditator who has studied with masters such as Thich Nhat Hanh and Jon Kabat-Zinn, Don teaches that sound is more than technique, it is relationship. It is coherence. It is a remembrance. His work invites people to experience joy and well-being, not as an emotion to chase, but as a state of resonance we return to when body, mind, and spirit are in harmony. At heart, Don remains a mystic devoted to one simple truth: when we listen deeply healing begins. https://www.donreedsimmons.com/ https://www.themindfulsociety.com/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA Email: soundshealstudio@gmail.com

    49 min
  6. Sounds Heal Podcast with Born I and Natalie Brown

    Mar 10

    Sounds Heal Podcast with Born I and Natalie Brown

    Based in Washington, DC, Born I creates at the intersection of hip-hop and mindfulness, blending lyricism, spirituality, and cultural storytelling into a body of work that’s both innovative and deeply human. His influences span Wu-Tang Clan, Ka, André 3000, Alice Coltrane, and Buddhist teachers like Thích Nhất Hạnh, and his music has garnered over 20 million streams worldwide. Born I’s most recent album, Komorebi (2025), has been hailed by listeners as “a missing piece in hip-hop,” praised for its meditative flow and spiritual depth. The companion book, Lyrical Dharma: Hip-Hop as Mindfulness (Parallax Press), arrives with a foreword by Pulitzer Prize winner Alice Walker, further cementing Born I as a unique voice at the intersection of art and contemplative practice. A certified meditation teacher, Born I is also the male voice on the Balance app, where his teachings reach millions of listeners daily. He regularly leads retreats, concerts, and hybrid events that weave live hip-hop with meditation and sound baths – including performances at the Kennedy Center, Buddhist Arts & Film Festival, and alongside the monks of Plum Village Monastery. Through his label YAE (You Are Enough), Born I has released a wide range of projects, from the autobiographical hip-hop album In This Moment (2021), to the spiritual lo-fi project AMIDA (2023), to his latest genre-defying live shows and immersive short films. His children’s books, You Are Enough and Love Your Amazing Self, encourage young people to practice self-compassion and have been featured at the Grammy Museum in Los Angeles. Whether performing for a packed festival crowd or guiding intimate circles in meditation, Born I carries one message across every medium: You are enough. Right now, exactly as you are. https://bornimusic.com/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA Email: soundshealstudio@gmail.com

    32 min
  7. Sounds Heal Podcast with Jay Hollingshed and Natalie Brown

    Feb 14

    Sounds Heal Podcast with Jay Hollingshed and Natalie Brown

    Jay Hollingshed, known as "Papa Sage," owns Quantum Mind Body Medicine, a pioneering holistic practice where he works as an International Energy Healer and Spiritual Coach. Jay orchestrates therapeutic healing journeys that release emotional trauma from the mind, spirit, and body using only energy, frequency, and vibration. His work involves no pills, side effects, or multiple therapy sessions. He is committed to his earthly purpose of unconditional love and abundance through his healing practices. With expertise spanning various modalities, Jay holds the esteemed position of Reiki Grandmaster, adeptly wielding multiple forms of Reiki, and is a proficient Biofield Tuning Practitioner and Shamanic Healing Practitioner. Ohio-licensed as an ordained Minister of Healing, he also has a Master of Science degree in Health Administration and over 25 years of healthcare experience across physical and mental health domains. A John Maxwell certified Life Coach and international best-selling author, Jay's influential voice has resonated through notable platforms such as Brainz Magazine and the Huffington Post's global publications. He has triumphed over seven chronic mental disabilities and intellectual disorders to achieve these milestones. Beyond professional accomplishments, Jay has contributed to the community as a 10+ year executive board member of 'All T.H.A.T. (Teens Hopeful About Tomorrow),' a Columbus-based non-profit mentoring youth in academics, career prospects, and life skills. Additionally, he volunteers weekly at 'Motherful,' a Columbus nonprofit offering vital support and resources to single mothers. Amidst a dynamic life, Jay finds solace and joy in dancing, meditation, Qi-Gong exercises, communion with nature, carpentry, and the culinary arts. Rooted in the tenets of LOVE, his spiritual sanctuary resides within the heart of every living being, reflecting a profound devotion to humanity's well-being. Jay is a life member of Alpha Phi Alpha Fraternity, Incorporated, exemplifying an unwavering dedication to personal transformation, holistic healing, and selfless service to others. https://www.jayhollingshed.com/ https://www.instagram.com/jay.hollingshed/ https://www.facebook.com/JayHollingshedLeadership/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA Email: soundshealstudio@gmail.com

    32 min
  8. Sounds Heal Podcast with Annie Ridgway and Natalie Brown

    Feb 10

    Sounds Heal Podcast with Annie Ridgway and Natalie Brown

    Annie Ridgway is a seasoned sound healing practitioner, musician, and singer-songwriter whose work weaves together sound, voice, and intention. For over two decades, she has been guiding individuals and groups through workshops and experiences centred on singing, sound, and embodied awareness, both in Australia and internationally. From 2012 to 2016, Annie was invited to work as a Sound Healing Visiting Practitioner at the world-renowned five-star Kamalaya Wellness Sanctuary in Koh Samui, Thailand, where she supported guests from around the world in their journeys of rest, renewal, and transformation. Holding two Diplomas in Sound Healing through the International Sound Healing Academy in the UK, Annie brings a depth of training and lived experience to her work, offering sound as a pathway for balance, wellbeing, and inner harmony. Based in the Tweed and Byron Shire, NSW, Annie runs a thriving sound healing practice through Lakshmi Sound Sanctuary. She also serves as the Australasian Region Lead teacher in Education Training for the International Sound Healing Academy, where she facilitates Level 1 Foundation Certificate courses and Level 2 Diploma trainings for both one-to-one practice and group facilitation. In addition, Annie is the founder and co - facilitator of the Alchemy of Sound Retreats, created in collaboration with Anita Cassidy Bowman. These retreats invite participants into a rich, sensory exploration of sound through the five elements — Earth, Water, Fire, Air, and Ether — offering space for reflection, integration, and creative renewal. Experience the restorative power of sound through a deeply immersive Sound Harmonic Spa journey with Annie Ridgway, founder of Lakshmi Sound Sanctuary. https://www.lakshmisoundhealing.com/ https://www.instagram.com/lakshmi.sound.sanctuary/ https://www.facebook.com/LakshmiSoundSanctuary http://www.academyofsoundhealing.com https://www.youtube.com/channel/UCxhNpH94R3yfY5ajAcD7uRA Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA Email: soundshealstudio@gmail.com

    40 min
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Ratings & Reviews

5
out of 5
25 Ratings

About

Discover Sounds Heal Podcast with Natalie Brown, where we explore sound healing, sound therapy, and sound meditation for health and wellness. Through in-depth interviews and conversations, we explore how sound and music influence wellbeing, nervous system regulation, and human experience. Each episode features educators, composers, instrument makers, inventors, physicists, researchers, and sound practitioners working across sound healing, sound therapy, and acoustic science. Topics include sound baths, relaxation techniques, meditation, stress relief music, frequency-based sound practices, and the science and philosophy of listening. We also explore holistic health practices and therapeutic sound experiences that support relaxation, stress reduction, and overall wellness. Join us as we bridge creative, scientific, and spiritual perspectives on sound healing and the evolving field of sound therapy.

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