The Koa Sports Podcast

KOA Sports Coaches
  • 5.0 (6)
  • SPORTS
  • UPDATED BIWEEKLY

The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.    Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday.   Coaching from A$249 a month  

  1. 1D AGO

    EPISODE 229. IRONMAN NZ TRICLUB CHAMPIONS

    For the first time in Koa Sports history, we took the title at IRONMAN NZ 2026, but it wasn’t all smooth sailing.  Did someone say global conspiracy? Tim is sounding more and more like Alex Jones.   A monster performance demands a monster pod, and we deliver here.  Interviews with athlete post-race, and all the tales in and around, including an epic after party.   Congratulations to all athletes who performed on the day and gave it their all.   GO RED!   Join the Tribe   www.koasports.com.au

    1h 52m

  2. FEB 27

    EPISODE 228. BRADBURY

    Greg recounts tales from his days as an Uber Driver in Western Sydney driving A list celebs from A to B around town.    We go deep on IRONMAN New Zealand the 2026 season opener in the pro series, with our biggest ever AG team set to take on the iconic race and mass swim start.   Was there a “Bradbury’ type moment in IRONMAN in 2025?    Join the Tribe.   www.koasports.com.au

    1h 14m

  3. FEB 13

    EPISODE 227. CEASE AND DESIST

    Let’s be honest, we’ve had a few letters over the years, and we feel with the help of the triathlon community we have become more inclusive and open minded.  After all Greg himself is evidence of that!    ‘West is best’ gets a visit, a police search is performed and another Casino review.  Events across the globe and a deep dive into new drafting rules for professional triathletes, riveting!   Zoot Store closes on Feb 16 - https://custom.zootsports.com/KoaSports29549   Join the Tribe   www.koasports.com.au

    1h 9m

  4. FEB 6

    EPISODE 226. ROCKINGHAM'S FINEST

    The Zoot store is OPEN!! - ⁠https://custom.zootsports.com/KoaSports29549 Greg heads to the Republic of Western Australia and catches up with the group out west. All good podcasts have great takeaways and this is no exception. - How to do an Ironman after a wedding and 12 beers. - Rockingham's finest tourist attractions and sites. - How to go from 110kgs to 10:30 in an Ironman.....in 12 months. Join the Tribe.   ⁠www.koasports.com.au

    1h 18m

  5. FEB 4

    EPISODE 225. SALMON MILK

    The Zoot store is OPEN!! - https://custom.zootsports.com/KoaSports29549   A podcast that prides itself on life lessons and street smarts, you will come away from this episode much richer for the experience.    Greg teaches us about nature, Tim discovers how the ‘volunteer’ eco-system works after living an incredibly sheltered existence.    The podcast equipment in heading west for the weekend, apologies in advance for questionable content and more soccer stories.   Join the Tribe.   www.koasports.com.au

    1h 3m

  6. JAN 22

    EPISODE 224. MASK UP

    In the interests of fair play, Tim puts in place all the lessons from the past to ensure Greg doesn’t become riddled with a vigorous and highly contagious bug, after all there is $1500 at stake here.   Caz joins us to chat about mass swim starts, open water swimming and recounts a few of her own experiences, good, bad and ugly.  Some great tips, also some great race stories from Kona and Frankfurt IRONMAN.   Is it OK for middle aged men to chant at the tennis and wear team jumpers?  Should diving and gymnastics be an Olympic sport?   All that and more as we work our way closer to start lines in season 2026.   Join the Tribe   www.koasports.com.au

    1h 18m

  7. JAN 13

    EPISODE 223. OMEGA THE SEQUEL

    It’s very rare when the sequel is better than the original, and we will let the critics decide if that’s the case.  True to his word Tim dresses as a clown as we received confirmation that Zoot became the OMEGA division World Champions for 2025.  CEO of Zoot Doug Vargo joined Tim for a serious and considered chat about the World Title as well as what lies ahead for the gorgon that is Zoot in 2026.   Gregs “No Alcohol” streak is over as he succumbs to the drink, 14 days was such a huge effort and one that he and the entire Koa Sports community should be proud of, well done mate.   2026 we go bigger and better, lets go!   Join the Tribe   www.koasports.com.au

    1h 5m

  8. 12/30/2025

    EPISODE 222. OMEGA

    We chased all year long and racked up almost 1 million points to earn our place onto the Division 1 global podium for 2025 and a massive congratulations to all our athletes who scored points across the season.  In the words of Tim Shaw from Demtel….. ‘But wait there’s more!’   A story from the past when a car parked inside Tim’s house and Greg’s journey is headed in the right direction.   Another quality podcast to sign off in 2025 after a quality year of results.   Join the tribe.   www.koasports.com.au

    1h 3m
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Ratings & Reviews

5
out of 5
6 Ratings

About

The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.    Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday.   Coaching from A$249 a month  

Information

  • Creator
    KOA Sports Coaches
  • Years Active
    2019 - 2026
  • Episodes
    220
  • Rating
    Explicit
  • Copyright
    © KOA Sports Coaches
  • Show Website
    The Koa Sports Podcast

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