Inside Out

Shayla Marie
  • 5.0 (1)
  • HEALTH & FITNESS

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

Episodes

  1. 01/30/2019

    The Basics of Being Still

    Episode 1 is about learning the 4 basic steps to being still, which are stopping, sitting, observing, and listening. With the implementation of the four previously mentioned steps, one will receive clarity of the mind and begin to view life through a more present lens. Enjoy!

    16 min
  • 1 Episode

About

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

Information

  • Creator
    Shayla Marie
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Shayla Marie
  • Show Website
    Inside Out