The Vajrasati Yoga Podcast

Vajrasati Yoga
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Welcome to the Vajrasati Yoga podcast. Each episode Sophie Allen will interview members of the Vajrasati Yoga School, including other special guests along the way.

Episodes

  1. JAN 16

    The Vajrasati Yoga Podcast - Ep 10 Whose Yoga Is It Anyway? With Shazia Ginai

    Whose Yoga Is It Anyway? is an honest and nuanced conversation between Sophie Allen and Shazia Ginai, centring Shazia’s personal experience of practising and teaching yoga as a woman of Pakistani heritage. Together they explore what it means to move through predominantly white yoga spaces as a brown person, and how culture, lineage, and power quietly shape who feels they belong. Shazia reflects on identity, visibility, and the emotional labour of navigating yoga worlds that weren’t built with her in mind. The episode questions easy narratives of universality and “yoga for everyone,” inviting deeper listening and accountability. It’s a grounded, personal reflection on reclaiming space, voice, and agency within modern yoga.

  2. 10/10/2025

    Ep 9 - Yoga Therapy with Tiffany Mendel

    The Vajrasati Yoga Podcast A space for yoga practitioners to explore their honest journey through yoga, its practices, and its deeper implications. Special Edition Episode In this episode, Jim Tarran and Khadine Morcom sit down with Tiffany Mendel to explore her personal journey into yoga, her transition into somatic therapies, and her deep understanding of what Yoga Therapy truly means. Topics discussed include: Tiffany’s introduction to yoga How somatic therapies informed her path The essence and depth of Yoga Therapy The integration of body, mind, and presence in healing Learn more about Tiffany’s work: https://www.sacredstory.co.uk/about-tiffany Enjoying the podcast? Subscribe, leave us a review, or share this episode with your yoga community.

    1h 2m

  3. 02/22/2024

    The Vajrasati Yoga Podcast Ep 8 Cults and Communities

    The Vajrasati Yoga Podcast

  4. 07/06/2021

    The Vajrasati Yoga Podcast - Ep 7 Impostor Syndrome with Sarah Pailthorpe

    Permalink

  5. 03/11/2021

    The Vajrasati Podcast - Ep 6. Online yoga - How are we doing (it)? With Jo Shaw, Leo Taylor & Donna Raftery

    The Vajrasati Yoga Podcast

  6. 05/18/2020

    Addiction, recovery & yoga

    Sophie Allen interviews fellow teacher Zoe Witchell about her relationship with substance abuse, how she first discovered yoga, and offers insights to how we as yoga teachers may be able to make inclusive spaces for people in addiction and/or recovery.

  7. 01/15/2020

    The Vajrasati Yoga Podcast - Ep 4 Patanjali with Pablo Wilson

    By en:Rpba - en:Image:Patanjali.jpg, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=3225694

  8. 07/28/2019

    The Vajrasati Yoga Podcast - Social Media

    In this episode, I am joined by Vajrasati Yoga founder Jim Tarran, Senior teacher Khadine Morcom, and recent graduate of the school Jeremy Arnold. We delve in to discussing why and how social media effects us in the yoga tradition, what the point is of posting/consuming the images and posts, and how we might approach social media as a tool for teaching.

    39 min

  9. 04/15/2019

    The Vajrasati Yoga Podcast - Khadine Morcom

    To apply for the 500 hour teacher training: www.vajrasatiyoga.co.uk Read: The Māndūkya Upanishad The Chāndogya Upanishad Suggested sankalpas from Khadine: I recognise my nature is pure awareness I practice yoga/meditation/etc daily I see beauty in all My essence is consciousness I am connected with all I am kind and compassionate I am generous and loving I am motivated and enthusiastic in my practice/work/life (etc)

    49 min

  10. 01/26/2019

    The Vajrasati Yoga Podcast - Jim Tarran

    An interview with Jim Tarran, the founder of Vajrasati Yoga School.

    41 min
  • 10 Episodes

About

Welcome to the Vajrasati Yoga podcast. Each episode Sophie Allen will interview members of the Vajrasati Yoga School, including other special guests along the way.

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