CFD universe

Crossfit Durabo

Coaches and guests chatting about all aspects of training and nutrition,

Episodes

  1. 09/05/2019

    The mystery about gymnastics

    In this episode we chat about a few common factors we may be overlooking to get better at our gymnastic work...

  2. 05/09/2019

    Goals and goal setting!

    In this episode we talk about having goals how to set them, the importance difference between long term and short term goals.... HAVE A LISTEN AND HOPE IT HELPS

  3. 03/26/2019

    Getting better @ Crossfit Movements

    This episode we chat about getting better at movements in the simplest way and the difference between competing and training.

  4. 02/04/2019

    Coach Sean just talking us through the Crossfit Games open

    What is the open ?

  • 4 Episodes

About

Coaches and guests chatting about all aspects of training and nutrition,

Information

  • Creator
    Crossfit Durabo
  • Years Active
    2019
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Crossfit Durabo