The EZ Breezy Life with Issata O.

The EZ Breezy Life
  • 5.0 (4)
  • CHRISTIANITY

The EZ Breezy Life is a global community dedicated to helping women who lead achieve success, ease & joy. Visit www.ezbreezy.life to learn more! Connect with Issata: www.issatao.com Download Issata's Contact Card: https://dot.cards/issatao Views shared are for educational and entertainment purposes only; please seek professional financial, legal, & medical advice. Views expressed are solely those of each speaker and are not endorsed by any organization. Episodes feature sponsorships and affiliate links.

  1. JAN 22

    Wellness Without Guilt: Small Steps for Big Change in Your Life

    In this episode of The EZ Breezy Life, we’re talking about physical wellness and the power of small daily commitments. As a working mom of two, I know how hard it is to prioritize sleep, movement, and healthy food choices when everything and everyone else needs you first. Using the example of Jesus resting in the boat, we explore why rest is not weakness, why physical pivots are about sustainability rather than vanity, and how chronic fatigue, stress-related illness, and burnout are often signals from our bodies that something needs to change. This episode covers: Why rest is a spiritual and physical necessity What research says about women, sleep, movement, and long-term health How small, realistic commitments lead to a healthier and more prolonged life How to listen to your body without guilt or perfectionism If your body has been whispering and you’ve been ignoring it, this episode is your invitation to pause, listen, and pivot. Keywords: physical wellness, rest for women, burnout recovery, working mom health, sleep and longevity, women’s health habits, Christian self-care, sustainable wellness

    10 min

  2. JAN 7

    When Spiritual Wellness Means Letting Go: Making Room for God’s Voice

    Ready for a spiritual fresh start? In this powerful episode, Dr. Issata O. dives deep into what it means to experience a “Spiritual Pivot” and truly become the CEO of your life. Drawing on real-life struggles, poignant lessons from Sunday School, and honest moments of exhaustion, Dr. Issata shares how God met her in her valleys and what it looks like to move from a performance-based faith to an intimate connection with Christ. Whether you’re navigating spiritual dryness, wrestling with church hurt, or simply longing to reconnect with your faith, this heartfelt episode will meet you where you are. Discover why sometimes a spiritual “pivot” isn’t about doing more—it’s a sacred interruption, an invitation to step deeper into God’s love and away from busyness, noise, and empty expectations. You’ll hear stories of mountain-highs and valley-lows, relatable reflections on church community and spiritual wellness, plus practical tools for making room to hear God in a new season. This is an honest and hope-filled conversation for every woman who loves God but feels weary, disconnected, or misunderstood. 🌱 Subscribe now for empowering weekly episodes, and join our global community of fierce, focused, and fired-up women from over 50 countries. Connect with the EZ Breezy Life community on Instagram, Facebook, and at www.ezbreezy.life Follow Dr. Issata @issataspeaks on FB and Instagram #EZBreezyLife #SpiritualWellness #FaithPodcast #IssataO #SpiritualPivot #WomenInFaith #ChristianPodcast For more resources and support, check our episode links and join the conversation in our online community! Don’t forget to like, subscribe, and leave a review—let’s keep growing together! See you next week on The EZ Breezy Life. — The EZ Breezy Life is a global sisterhood dedicated to equipping women with faith, wisdom, and practical tools to thrive—no matter where you lead, live, or love.

    14 min

  3. 10/05/2025

    Honest Conversations With God: Embracing Emotional Health

    In this episode of Season 11, host Issata O. invites you into “The Great Pivot”—an honest, faith-filled conversation about navigating emotional burnout, numbing, and the deep soul wounds so many women quietly carry. Issata shares her personal journey through seasons of hardship and trauma, challenging the misconception that emotional struggles equate to spiritual failure. Instead, she spotlights examples like Elijah to show how God meets us right in the wilderness—offering rest, renewal, and strength in place of shame or quick fixes. This episode is jam-packed with practical, grace-filled wisdom for every woman ready to heal. Learn how to spot the signs of emotional depletion, why rest and margin are sacred, and the vital role of setting boundaries and seeking out the right kind of support—including Jesus-centered therapy. Issata lays out her proven “pivot principles” that empower you to finally face your emotions, process grief honestly, and claim wholeness as a birthright in Christ. Ready to experience the abundance God intended for you? Take your first steps today: write down one real emotion, communicate one new boundary, and consider connecting with a trusted, Bible-believing counselor. Share, like, subscribe, and tell a friend if this episode blessed you. Your emotional breakthrough is waiting—and you don’t have to journey alone! Follow @ezbreezy.life & @issataspeaks on Instagram and visit www.ezbreezy.life for resources, support, and to join our global community of empowered women. #theezbreezylife #IssataO #pivot #womenswellness #faith #emotionalhealing #Christianpodcast Subscribe for weekly encouragement and practical tools, and leave a review so more women can take the journey with us! See you next episode on The EZ Breezy Life. — The EZ Breezy Life is dedicated to equipping women worldwide with biblical insight, practical strategies, and authentic stories—empowering you to become the CEO of your own life and walk confidently in God’s abundance. You matter. Let’s pivot forward, together.

    20 min

  4. 09/17/2025

    The Great Pivot: Embracing Change, Growth, and Calling in Season 11

    In the kick-off episode of Season 11, host Issata O. opens up about the radical changes and soul-stretching pivots that have shaped her journey over the past eight months. After stepping away from her dean role—despite naysayers and uncertainty—Issata followed the nudge of the Holy Spirit into a season of consecration, healing, and deep listening. Now officially ordained as a pastor alongside her husband, she candidly shares what it feels like to step into unexpected callings, wrestle with identity, and trust God when the waters look murky. Get ready for a heartfelt and transparent conversation about surrendering dreams, choosing faith over fear, and discovering new strength in unfamiliar assignments. Issata’s honesty, vulnerability, and faith will inspire you to reflect on your own turning points—and to recognize the beauty and power in your own pivots, even if the path ahead looks nothing like you imagined. Listen, share, subscribe, on Spotify: https://bit.ly/3TYwg85 Join the Tribe: ⁠https://www.ezbreezy.life⁠ Follow Issata on Instagram: ⁠https://www.instagram.com/issataspeaks Shop Issata's favorite finds on my Amazon store: ⁠https://www.amazon.com/shop/ezbreezy.life ⁠ Make REAL cash by shopping online with Rakuten: ⁠http://bit.ly/MakeMoneytoShop-Alpha-Woman⁠

    19 min
  5. Know Your Values

    08/05/2025

    Know Your Values

    Often, we struggle in our friendships and relationships because we insist on hitching our wagons to vehicles or people who do not align with our values. But how can you know which wagons and which people are sent for you if you don’t know who you are first? In this episode, we discuss how to identify your core values and start making decisions that align with your intentions.  Make REAL cash by shopping online with Rakuten: http://bit.ly/MakeMoneytoShop-Alpha-Woman Join the Tribe: www.ezbreezy.life Follow us on Instagram: @ezbreezy.life Follow Issata: @issataspeaks

    22 min

  6. 07/23/2025

    How to Create a Prayer Life That Feels Personal, Powerful, and Sustainable

    In this episode, Issata O. gets real about prayer—what it feels like when life is overwhelming, your devotion routine is falling apart by Thursday, and it seems you barely have energy left to whisper a prayer at all. Issata shares her own story of juggling motherhood, marriage, and ministry while raising a son with complex needs, and how she’s learned that prayer isn’t about perfection or performance—it’s about heart posture, relationship with God, and sheer survival on some days. Tune in as Issata unpacks practical strategies for building a prayer life that’s truly personal, sustainable, and grace-filled—no matter how busy or messy your days are. From releasing declarations over everyday moments to covering your family (and even your neighbors!) in prayer, Issata offers encouragement and spiritual tools for women who are tired, grieving, or wondering if God still hears their uneven, in-the-car prayers. You’ll come away with hope, gentle wisdom, and the reminder that your voice matters in heaven—whether you’re in a prayer closet or a carpool line. Plus, discover why small, everyday prayers add up to a life of peace, clarity, and strength you can’t explain. Mentioned in this episode: — “The Power of Simple Prayer” by Joyce Meyer— Favorite Bible verses on prayer: James 5:16, Lamentations 2:19, Isaiah 40:31, Romans 8:26 Don’t forget to subscribe to The EZ Breezy Life for more encouragement and practical faith wisdom every week. Stay connected with us on Instagram and at www.ezbreezy.life and tell a friend who could use some real talk and real hope today. #EZBreezyLife #Prayer #Faith #WomenEmpowerment #ChristianPodcast We love hanging out with you during your drive, laundry day, or whenever you need a little spiritual recharge. Remember—prayer doesn’t have to be fancy. It just has to be real.

    23 min

  7. 07/08/2025

    Restoration Journey: Why Healing Alone Isn’t Enough for Lasting Joy

    In this episode of The EZ Breezy Life, host Issata O. takes us on a powerful journey from “healed” to “whole” to “restored” as part of our Healed Girl Summer series. Listen in as Issata gets real about her own path—sharing honest revelations from a year of deep reflection, therapy, and spiritual breakthroughs. Are you ready to ask yourself how badly you want to be whole? Issata unpacks what it really means to let go of victimhood, walk away from dysfunctional relationships, and say “yes” to the kind of restoration only God can bring. Through relatable stories, biblical wisdom, and practical tools, she challenges us to stop rehearsing our pain, forgive as a choice, embrace Spirit-led growth, and surround ourselves with people who genuinely want to be healed. From the woman with the issue of blood to Naomi’s transformation, Issata reveals how true wholeness requires faith, courage, and the willingness to be seen—even when it’s uncomfortable. You’ll gain fresh tools for journaling your journey, practicing obedience, and rewriting your story from a place of victory. Share this episode with a friend who’s longing for joy, restoration, and a reminder that you don’t have to settle for anything less than God’s best. Subscribe to The EZ Breezy Life for more fierce, faith-filled conversations—and don’t forget to leave a review! Listen, share, subscribe, on Spotify: https://bit.ly/3TYwg85 Join the Tribe: ⁠https://www.ezbreezy.life⁠ Follow Issata on Instagram: ⁠https://www.instagram.com/issataspeaksShop Issata's favorite finds on my Amazon store:  ⁠https://www.amazon.com/shop/ezbreezy.life ⁠ Make REAL cash by shopping online with Rakuten: ⁠http://bit.ly/MakeMoneytoShop-Alpha-Woman⁠ Rosebud is an interactive journal that gives you personalized feedback and guidance while you journal to help you self-reflect more easily. Each entry is then summarized and reflected back to you with critical insights. Give it a try and let us know what you think!https://my.rosebud.app?r=WB8DY.⁣

    23 min

  8. 06/24/2025

    Healed Girl Summer: Choosing Joy, Walking With Jesus, and Living Abundantly

    This week on The EZ Breezy Life, host Issata O. invites you into a new season: Healed Girl Summer. Forget perfection and performance—Issata shares her candid journey from burnout and pain to choosing real joy, peace, and wholeness in Jesus. With her signature honesty and humor, she explores what it means to have soul care over self-promotion, and substance over appearances in a world obsessed with the “hot girl summer” aesthetic. Issata tackles the myths about healing, joy, and manifesting God’s vision for your life, especially for women who are often told humility means shrinking themselves. She opens up about navigating pain, community, faith, and the pressure to “represent”—all while offering practical tips you can use to cultivate joy and protect your peace this summer. Ready for a summer of healing, holy fun, and abundance? Pour your iced coffee, slip into your favorite sundress, and join Issata as she empowers you to let go of old labels, set healthy boundaries, and step confidently into your God-given identity. Don’t miss the encouragement, scriptures, and real talk that will have you laughing, reflecting, and planning your own Healed Girl Summer. Follow Issata O. on Instagram for more inspiration and join the global EZ Breezy Life community of fierce, focused, fired up women from over 50 countries. Join the Tribe: ⁠https://www.ezbreezy.life⁠ Follow Issata on Instagram: https://www.instagram.com/issataspeaks⁠ Shop Issata's favorite finds on my Amazon store:  ⁠https://www.amazon.com/shop/ezbreezy.life ⁠ Make REAL cash by shopping online with Rakuten: ⁠http://bit.ly/MakeMoneytoShop-Alpha-Woman⁠ 👗 Subscribe for more episodes and leave a review—share your “healed girl summer” story in the comments! — The EZ Breezy Life empowers women with biblical wisdom, practical encouragement, and real strategies for leading your life like a CEO—with Jesus at the center. #EZBreezyLife #HealedGirlSummer #ChristianWomen #FaithJourney #Joy #SoulCare #WomenEmpowerment Connect further at www.ezbreezy.life and on Instagram, Facebook, @ezbreezy.life. We can’t wait to be part of your morning walk, commute, or coffee break!

    36 min
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5
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4 Ratings

About

The EZ Breezy Life is a global community dedicated to helping women who lead achieve success, ease & joy. Visit www.ezbreezy.life to learn more! Connect with Issata: www.issatao.com Download Issata's Contact Card: https://dot.cards/issatao Views shared are for educational and entertainment purposes only; please seek professional financial, legal, & medical advice. Views expressed are solely those of each speaker and are not endorsed by any organization. Episodes feature sponsorships and affiliate links.

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