Bodcast

Candice Bodington
  • 4.0 (2)
  • SELF-IMPROVEMENT
Bodcast

This podcast is all about sharing the knowledge I gained through my own personal struggles and through my guests who are pioneers in wellness who are changing the way we view health all together. Not only are they masters in their crafts, but are people who I have personally observed grow and blossom as healers and entrepreneurs. I truly hope that this space adds the value you seek, and will give you the starting blocks to heal too. All you need to do to get started is to subscribe and you can leave the rest in our hands. Looking forward to sharing this time together.

  1. the truth about instagram

    05/25/2022

    the truth about instagram

    as most of you know Instagram has been a big part of my life. it's literally why I am where I am today. but like many, the relationship feels rocky right now with the constant updates and glitches - so where do we as creators and consumers go? so today I open up about where I am at, answers some questions, but most importantly START the new seasons of the Big Sister Podcast. and to those who have been my day one, I cant thank you enough, and I hope this will be a new way we can connect with each other, cause I miss you #ilysm

    17 min
  2. Action Paralysis in Small Businesses

    10/14/2021

    Action Paralysis in Small Businesses

    In this new series w/ Gina, owner of @design.bar.studio, we are chatting all things small business's. Starting with, why we struggle to start in the first place aka Action Paralysis.  We dive into how it happens, when it happens and how you can over come it in your small business journey to success. ENJOY!

    12 min

  3. 06/01/2021

    What we wish we learnt in school about sex.

    Sex isn’t just P in V, and to be taught that, is outdated and far from inclusive! So many grey areas have filled the gaps the education system left out. So in this episode, we are filling them with solid, sex-positive cement! Including; - how female genitalia work! - your vulva is glorious, get to know it!  - how close is your circle? Close enough to chat about masturbation? - removing shame around very common things, such as vaginismus, STD’s and other syndromes!  We hope you leave this episode knowing that there is no right or wrong way to be sex-positive. You don’t have to be outspoken, or dress in black leather, or have sex x amount of times. It’s rather about making sure others feel that their sexual experiences/needs/desires are valid too.

    30 min

  4. 05/24/2021

    Why you aren’t broken and changing the outdated narrative around sex drive.

    In this episode we discuss the science behind sex drive and why it doesn’t exist (at least what we think to be true). The dual control method is unpacked, a new narrative to the outdated high/low “sex drive” belief. A narrative that gives you more power over your own body and desires.  We help you to understand that you are a unique system, with unique & different & ever-changing sexual turn-ons & turn-offs.  So therefore We all need to be actively creating the most appealing contexts that personally drive us toward intimacy and pleasure, as well as communicating with our partners on how to help.  As always, we remind you that you are normal as well as multidimensional! Book Recommendations: Come as you are - Emily nagoski Dr T - a guide to sexual health and pleasure The vagina bible - Jen Gunter

    22 min

  5. 05/18/2021

    Talking About Sex, More & Positively!

    In the new season w/ @emmkirsty a qualified embodiment practitioner. To be honest a podcast could never encompass all we have to say about comprehensive sex education, it’s advantages and how we can go about it. But for now, We am here. We are here to start and continue the conversations, the laughs and the hard questions. Enjoy!

    30 min

  6. 11/02/2020

    How do we help someone with a mental illness?

    The most common question asked in Dr. Jess Stanbridge's practice ~ so we decided to record a podcast together and discuss how we can aid in the healing and holding space of those we love the most. One of the biggest takeaways I got from this episode was before trying to help we must first check-in with our capacity to be able to fully offer our support which, is just one of the many topics of discussion in today's podcast episode.

    30 min
  7. Practical Mental Health Tips

    10/26/2020

    Practical Mental Health Tips

    "I would like to start this by stating that everyone has mental health ~ we sometimes forget that. There can be a sense of “othering” when we talk about mental health but it’s incredibly important to remember that because you have brain, you have mental health. And the definition of mental health is not the absence of a mental illness; it’s includes our emotional, psychological and social wellbeing. It also determines how we handle stress, make life choices and relate to others. Just like you look after your body by caring for your physical health, so you should be looking after your mental health by caring for your brain." And in today's episode we talk about how to practically do that with our co-host Jessica Stanbridge, a qualified psychiatrist who specialises in women's mental health.

    37 min
  8. Breaking Down Cyberbullying

    10/12/2020

    Breaking Down Cyberbullying

    If not me, who? If not now, then when? ... I asked myself after a week of being cyberbullied. At what point of being bullied online do we draw the line and stand up and talk about how these negligible actions affect real people behind our screens ~ This thought soon afterward became the catalyst to this season of the Podcast with our new co-host Dr. Jessica Stanbridge, a qualified psychiatrist who specialises in womxn's mental health. In EP.01 today, we discuss: what cyberbullying is and how it is different from traditional bullying. why it is so problematic and what the mental health implications are. How we can manage it if it has/had to happen to us With people having access to us 24/7, it is so important to be firm in our boundaries and what you will and will not accept in your space online. Especially if its a place you spend a lot of time on because it has become a place we can not leave when going home, this space comes home with us. You are allowed boundaries when it comes to your mental health.

    47 min
See All (35)

Ratings & Reviews

4
out of 5
2 Ratings

About

This podcast is all about sharing the knowledge I gained through my own personal struggles and through my guests who are pioneers in wellness who are changing the way we view health all together. Not only are they masters in their crafts, but are people who I have personally observed grow and blossom as healers and entrepreneurs. I truly hope that this space adds the value you seek, and will give you the starting blocks to heal too. All you need to do to get started is to subscribe and you can leave the rest in our hands. Looking forward to sharing this time together.

Information

  • Creator
    Candice Bodington
  • Years Active
    2019 - 2022
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Candice Bodington
  • Show Website
    Bodcast

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