Journey Within - A Soul Coach Podcast

The Soul Coach
  • 5.0 (2)
  • Self-Improvement
  • Updated Biweekly

Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre - Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom. Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living. It’s more than a podcast - it’s your weekly ritual to pause, breathe, and reconnect with what truly matters. ✨ New episodes every Sunday! Find me on socials @thesoulcoach or visit thesoulcoach.com

  1. 6d ago

    Maybe the Magic Is in Everything Between| Solar Eclipse, Astrology & Family Time

    This week on The Journey Within, I’m reflecting on the powerful energy of the Solar Eclipse and the astrological shifts encouraging us to embrace change, new beginnings and unexpected possibilities.Funny stories, precious family time, the magical moments hidden within ordinary days and everything in between. It’s an honest, uplifting conversation about listening to life, appreciating the people we love and noticing the little signs of magic appearing along the way.Join me, Carolina—The Soul Coach—for astrology, spirituality, everyday reflections and a gentle reminder that even during times of change, life continues to offer us moments of wonder.✨ Thank you for watching ✨ Your home for guided meditations, spiritual awareness, mindfulness, and conscious living.Your home for guided meditations, spiritual awareness, mindfulness, and conscious living.I’m Carolina – The Soul Coach, and I create calming, heart-led content to help you reconnect with your inner peace, strengthen your intuition, and live with deeper awareness.On this channel, you’ll find:🧘‍♀️ Guided Meditations – anxiety relief, sleep, grounding, morning energy, emotional healing✨ Spiritual Awareness Teachings – intuition, presence, inner guidance, awakening🌿 Mindfulness & Wellbeing Tools – breathwork, affirmations, simple daily practices💬 Soulful Reflections – clarity, confidence, self-connectionIf you’re on a journey of healing, awakening, or simply wanting to feel calmer and more aligned, this space will support you every step of the way.🪷 Deepen Your Journey:• Spiritual Awareness / Living a Life of Magic Course:https://thesoulcoach.com/lalom• Instagram: @thesoulcoach• Website: thesoulcoach.com• SoulSpace App: meditations, affirmations & daily guidance• Law of Attraction Made Simple eBook: gentle manifesting guidance🔔 Subscribe to receive weekly meditations and spiritual awareness videos designed to nurture your mind, energy, and soul.Carolina x@thesoulcoach#guidedmeditation #meditationforanxiety #mindfulness #spiritualawareness #innerpeace #healingjourney #awakening #energyhealing #lawofattraction #selfcare #consciousliving #wellbeingjourney #soulguidance #thesoulcoach

  2. Aug 9

    Those Who Believe in Magic Will Find It

    What does a magic show, an overenthusiastic bout of clutter clearing, finally creating my palmistry course, running with Will.I.Canand one of those emotions we don’t particularly like admitting to have in common? Quite a lot. This week, a trip to a magic show unexpectedly made me rethink the name and direction of my signature course  and reminded me of something I’ve always believed: those who believe in magic will find it. I’m also sharing what happened when my clutter clearing went slightly too far, why I’ve finally stopped procrastinating and created the palmistry course that’s been sitting in my head for years.  And finally, I embracied one of those very human emotions we often don’t want to admit to feeling — because perhaps spiritual growth isn’t about pretending we’ve risen above these feelings. Perhaps it’s about being honest enough to acknowledge them. A very typical Journey Within: magic, mess, manifestation and real life — all rolled into one.

  3. Aug 2

    Sunday Catch-Up | Dungarees, the Moon & Everything In Between ⭐

    This week I’m catching you up on everything that’s been happening—from my new dungarees (which made me far happier than they probably should!) to family time, lovely friends, and the ongoing adventures of building something new. I’m also sharing a few of the worries that have been on my mind, what it’s been like working in the shop, some unexpected moments that reminded me life doesn’t always go to plan, and why ending the week under the moon felt so special. As always, it’s an honest conversation about life as it really is—the ups, the downs, the laughter, the lessons, and finding little moments of magic in between. So grab a cuppa, get comfortable, and let’s have a chat. ✨ Because the magic isn’t found in perfect days—it’s found in the way we choose to live them.

  4. Jul 26

    Sunday Catch-Up | Staying Calm in the Chaos

    This week I’m taking you behind the scenes of life, work and everything in between. I’m sharing what I’ve been up to, what’s coming up over the next week, and one simple lesson that really stayed with me. Sometimes, when people around us are stressed, upset or reacting emotionally, our instinct is to jump into the fire with them. But I’ve been reminded that staying calm doesn’t mean you don’t care—it often means you’re in the best position to help. I’ll also chat about some exciting coaching work, creative projects, a few personal moments, and why taking time to plan the week ahead makes such a difference. I hope this episode encourages you to slow down, find your centre, and head into the week with a little more peace. As always, thank you for spending part of your Sunday with me. ❤️ Carolina xThe Soul Coach

  5. Jul 19

    🎙️ Sunday Catch Up Podcast | Home Again: The Question Everyone’s Been Asking This Week

    This week, after returning to work and celebrating my 59th birthday surrounded by the people I love, I’ve found myself reflecting on what really matters. Being back in the shop reminded me of something I’ve noticed for years. There’s one thing people ask me for more than anything else…. It’s one of the biggest struggles so many people face, yet we often hide it behind different words or simply carry it quietly on our own. In this week’s episode, I also reflect on turning 59, why family means more to me than ever, and how the greatest moments in life are often the simplest ones. ✨ In this episode: ● Returning to work after time away ● The one thing people ask for most… ● Birthday reflections at 59 ● A big breakthrough ● Finding peace and joy in everyday moments If you’ve ever felt like you’re carrying more than you let on, I think this episode might really resonate with you. Pop the kettle on, get comfortable, and join me for another Journey Within. For more info about what I do go to https://thesoulcoach.com

  6. Jul 12

    Sunday Catch Up Podcast | Coming Home: 3,800 Miles, Countless Memories & The Magic of the Journey 🇬🇧🇫🇷🇮🇹🇬🇷🚗

    This week on The Journey Within, Carolina and Will finally arrive home after an unforgettable road trip that began on 11th June and took them through the UK, France, Italy and Greece before making the journey all the way back again. Over the past few weeks they’ve travelled more than 3,800 miles, spent 84 hours together in the car, and collected a lifetime of memories along the way. From breathtaking scenery and beautiful wedding celebrations to endless tunnels, tolls, coffee stops, croissants, ice creams and moments of pure magic, this adventure has been everything they hoped for… and so much more. Of course, no road trip with Will would be complete without the unexpected! Just when they thought the adventure was coming to an end, WillICan did something that had them both in fits of laughter. You’ll have to listen to hear the full story! As always, this episode is about so much more than travel. It’s a gentle reminder that life isn’t about everything going perfectly. It’s about embracing the unexpected, finding joy in the little moments, laughing through the challenges, and being deeply grateful for the people we share the journey with. ✨ In this episode: ● The final leg of an incredible European road trip ● The funny (and very unexpected!) WillICan moment ● Reflections on gratitude, family and embracing life’s imperfections ● Why sometimes the journey home is just as meaningful as the adventure itself So make yourself comfortable, take a deep breath, and join Carolina for this week’s Journey Within. ✨ Find out more at https://thesoulcoach.com

  7. Jul 6

    Sunday Catch Up Podcast | The Road Trip Continues: Funny Stories as we start our way back to home.

    This week on The Journey Within, Carolina shares another chapter of her unforgettable road trip as the adventure continues with the final wedding celebrations, unexpected family moments, plenty of laughter, and a few stories that could only happen on holiday! From the joy of celebrating together one last time to a family conundrum that had everyone talking, this episode is packed with the highs, the hiccups and the hilarious moments that make travelling so memorable. Join Carolina as she recounts a beautiful catamaran boat trip across the crystal-clear waters of Crete, the funny mishaps that had everyone laughing, the moment it looked as though Will might be having a heart attack (don’t worry – all is well!), and the ferry journey home that turned into a bit of a disaster. As always, it’s proof that the best adventures rarely go exactly to plan. Alongside the travel stories are gentle reflections on family, resilience, gratitude, and finding the magic even when life throws in a few unexpected twists. Whether you’re dreaming of your next adventure, love hearing real-life travel stories, or simply enjoy spending half an hour with a cup of tea and good company, this episode is guaranteed to leave you smiling. ✨ In this episode: * The final wedding celebrations in beautiful Crete * A family conundrum and how it unfolded * A magical catamaran boat trip * Funny holiday moments and unexpected mishaps * The scare of Will’s “heart attack” This week on The Journey Within, Carolina shares another chapter of her unforgettable road trip as the adventure continues with the final wedding celebrations, unexpected family moments, plenty of laughter, and a few stories that could only happen on holiday! From the joy of celebrating together one last time to a family conundrum that had everyone talking, this episode is packed with the highs, the hiccups and the hilarious moments that make travelling so memorable. Join Carolina as she recounts a beautiful catamaran boat trip across the crystal-clear waters of Crete, the funny mishaps that had everyone laughing, the moment it looked as though Will might be having a heart attack (don’t worry – all is well!), and the ferry journey home that turned into a bit of a disaster. As always, it’s proof that the best adventures rarely go exactly to plan. Alongside the travel stories are gentle reflections on family, resilience, gratitude, and finding the magic even when life throws in a few unexpected twists. Whether you’re dreaming of your next adventure, love hearing real-life travel stories, or simply enjoy spending half an hour with a cup of tea and good company, this episode is guaranteed to leave you smiling. ✨ In this episode: * The final wedding celebrations in beautiful Crete * A family conundrum and how it unfolded * A magical catamaran boat trip * Funny holiday moments and unexpected mishaps * The scare of Will’s “heart attack”  (with a happy ending!) * A ferry disaster that became another unforgettable story * Reflections on gratitude, family and embracing life’s imperfections So make yourself comfortable, take a deep breath, and join Carolina for this week’s Journey Within. ⁠https://thesoulcoach.com⁠

  8. Jun 27

    'Sunday Catch Up Podcast' - Wedding Week in Crete: Love, Joy & Unforgettable Moments

    This week on The Journey Within, Carolina shares one of the most special weeks of her life as the road trip reaches its beautiful destination, a family wedding in the stunning surroundings of Crete. From the final preparations and excited anticipation to the emotion of the ceremony, the laughter of the celebrations, and a relaxing beach day with family afterwards, this episode is a heartfelt reflection on love, connection and creating memories that will last a lifetime. Carolina shares the joy of seeing months of planning come together, the little moments that made the week unforgettable and the gentle reminders that life’s greatest treasures are found not in perfection, but in the people we share it with. Alongside the wedding stories are reflections on gratitude, family, being fully present and celebrating the moments that remind us what really matters. Whether you’re planning a wedding, cherishing precious family memories, or simply looking for a little joy and inspiration, this episode is an invitation to slow down, soak up life’s beautiful moments, and celebrate the magic found in love, laughter and togetherness. ✨ In this episode:• The build-up to a beautiful wedding in Crete• Behind the scenes of wedding preparations• An unforgettable wedding day filled with love and emotion• Family celebrations and making lifelong memories• A relaxing beach lounge club after the celebrations• Reflections on gratitude, presence and what truly matters. So make yourself comfortable, take a deep breath, and join Carolina for this week’s Journey Within.⁠https://thesoulcoach.com⁠

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Ratings & Reviews

5
out of 5
2 Ratings

About

Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre - Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom. Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living. It’s more than a podcast - it’s your weekly ritual to pause, breathe, and reconnect with what truly matters. ✨ New episodes every Sunday! Find me on socials @thesoulcoach or visit thesoulcoach.com

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