The Bashirat Abdulwahab Podcast

Bashirat Abdulwahab
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Welcome to the Bashirat Abdulwahab podcast where amazing stories and impactful life lessons unfold. To learn more about my work and services, please visit: linktr.ee/thebashirat

  1. 07/06/2025

    10 Ways to Sustain the Love You Have for your Loved One

    What makes grief even harder? It is all the love you want to show your loved one but you can't, and all the love you want to receive and you can't because they are no longer here. In this fresh episode, I share 10 ways you can sustain this love from a muslim perspective. Let me which one you'll implement. Coach Bashy

    9 min

  2. 03/09/2025

    Navigating the Different Stages of Grief Pt. 1

    No, it can't be real? Will they come back someday? What could I have done to save them? These and more are the different questions that pop up in our heads when we go through grief. In this fresh episode, I explain the different stages of grief and how to navigate them. Happy listening! Coach Bashy.

    15 min

  3. 01/19/2025

    Grief & Mental Health The Connection Ep 2

    In this episode, I share the many ways by which grief effects the mental health of bereaved persons. I share my PTSD in hopes that you can relate to my own experiences. Remember, grief is a unique and individual experience. If you or someone you know is struggling with grief, don't hesitate to seek help. Reach out to us via WhatsApp +234 7039599023 or email us at thegrh01@gmail.com .

    8 min

  4. 01/08/2025 ·  Bonus

    Grief & Mental Health The Connection Ep 1

    In this fresh episode, I share the many ways by which grief effects the mental health of bereaved persons. I share my PTSD in hopes that you can relate to my own experiences. Remember, grief is a unique and individual experience. If you or someone you know is struggling with grief, don't hesitate to seek help. Reach out to us via WhatsApp +234 7039599023 or email us at thegrh01@gmail.com.

    10 min

  5. 08/28/2022

    Life, Loss, Grief, Healing and Everything in Between with Adda Zee

    In this episode, Hajia Zainab Jaji - Adda Zee as we call her laid it bare... Starting with her first experience with loss and grief and most recently the loss of her spouse barely 2 years ago, we had mixed feelings while recording this particular episode. We laughed alot and in between the laughters, a few drops of tears made their way down our cheeks as well. I hope you learn a thing of two from her journey.

    46 min

  6. 06/26/2022

    Loss, Grief, Widowhood, Sole Parenting, Healing & Everything in Between -Coach Bashy x Coach Dorothy

    She said to me: "The life that you knew is gone, you can never go back to being the you before the loss happened". In this fresh podcast episode, Dorothy shared her story of loss, grief and healing so vulnerably. She didn't hold back. When you listen, you'd realise you shouldn't be listening alone. Be kind. Share with the people that you care about.

    39 min

  7. 06/10/2022

    How I Found Love Again Pt 1

    Three weeks ago, I said YES again and so many of you are asking: Bashy, how did you do it? This podcast episode is the answer to your many questions. I pray you find this helpful. ~Coach Bashirat

    20 min

  8. 03/06/2022

    8 Self-motivation Strategies to Apply in Tough Times

    If you're in Nigeria, then you'd agree with me that the past weeks have been very tough for us as a nation. From fuel scarcity to power outage and everything in between; honestly, I am struggling to stay motivated amidst all of it too. But, we have to keep moving, right? Today, I share 8 self-motivation strategies that can help you through these times. Let me know which one you'd try out. ~Coach Bashirat

    14 min
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Welcome to the Bashirat Abdulwahab podcast where amazing stories and impactful life lessons unfold. To learn more about my work and services, please visit: linktr.ee/thebashirat

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