Soulfully Awakened

Nichol
  • 5.0 (31)
  • SPIRITUALITY
  • UPDATED WEEKLY

Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. ⁣ ⁣ ⁣ Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. ⁣ ⁣ Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric.⁣ ⁣ Let’s reclaim the power of our unique channels through storytelling and sharing in community. ⁣ ⁣ ⁣

  1. 4D AGO

    E202: Perimenopause as Initiation: When the Body Calls Energy Home

    In today's episode: Reframe perimenopause as initiation rather than a list of symptoms or failure....a phase where your body, nervous system, and soul call energy home. Discover how your body stops carrying what is no longer sustainable, signaling a deep recalibration of energy, priorities, and power. Explore the return of sovereignty: sharpened intuition, refined boundaries, and less tolerance for old patterns that no longer serve you. Learn how rhythm, nourishment, and cellular safety now matter more than willpower or discipline in this transition. Understand the importance of grounding practices, body awareness, and self-compassion to support nervous system regulation. Embrace this phase as a chance to stop people-pleasing, overfunctioning, and adrenalizing, and instead move through life with conscious, aligned energy. Feel the wisdom of your body, womb space, and energy recalibrating, and step into perimenopause with grace, sovereignty, and empowered embodiment.  If this resonates with you and you feel called to go deeper, join my Soul Awakened Collective Community or connect with me directly to explore private sessions, guidance, and energetic support. You can learn more and work with me at www.nicholaltman.com Email me at: nichol.c.altman@gmail.com Hugs, Nichol

    27 min

  2. FEB 23

    E201: Holding Your Field in a Split Frequency World

    Hello and welcome back to another episode on this podcast channel : ) What to expect in this episode:  A deep dive into the energetic “split” happening in the collective and how to navigate it with sovereignty.  Tools and insights for holding your nervous system, staying flexible, and moving through chaos without losing yourself.  How to discern the energies, situations, and people you want in your field.....treating life as an energetic playground.  Integration of mind, body, and soul practices for embodying a grounded, quantum, and holistic approach to your life.  Reflections on observing without feeding chaos, stepping into higher thresholds, and strengthening your energetic presence.  Practical wisdom for embodiment, discernment, and staying aligned with your highest self, God, Jesus, and divine guidance. I hope you find this episode insightful, expansive, and most of all.....aligning. As always, take what resonates and leave the rest. Hugs, Nichol Connect with me: Email: nichol.c.altman@gmail.com Work with Me The Blog Soulfully Awakened Collective Community Free Newsletter Community

    24 min

  3. FEB 19

    E200: You Were Never Meant to Create Alone

    What if the reason you feel stuck, overextended, or disconnected in your creations isn’t because you’re doing it wrong .......but because you’re trying to do it alone? In this episode, I open up about womb-space creation, divine collaboration, and the conscious conception journey that changed how I birth everything ......from babies to businesses. This isn’t about religion. It’s about relationship. It’s about remembering you are a portal. And you were never meant to create alone. Inside this episode: The truth about your womb space (even if you no longer physically have one)How conscious conception awakened a new level of clarity and co-creation in my lifeWhat it actually means to collaborate with God, Jesus, Mary Magdalene, and Mother Mary .....devotionally, not dogmaticallyWhy free will requires activation (and how to open the door)The real reason your creations may feel stagnant, overcharged, or misalignedHow to shift from striving and strategizing… into sacred partnership If you are birthing something right now be it a new identity, a new offer, a new rhythm, a new level , or even wanting to bring a new soul Earthside.....this episode is your reminder: You are a living portal of divine creation.

    23 min

  4. FEB 16

    E199: Consciousness is not meant to be Performed

    Hello! In today's episode we explore themes such as: Why “perfectly polished” content can feel empty and what truly alive communication feels like The difference between refining your voice vs. outsourcing your consciousness How templated online content can fracture your embodied presence and what that costs your audience Why pauses, repetition, and quirks aren’t flaws and they’re your signature Questions to ask yourself: Are you performing… or transmitting from your body? How to reclaim aliveness in your work, leadership, and everyday interactions The subtle power of showing up fully, even when your content isn’t “optimized” I hope you find this episode insightful, affirming, and it helps you feel more confident in your OWN unique energy signature and expression. And as always, take what resonates and leave the rest. Hugs, Nichol Connect with me: Email: nichol.c.altman@gmail.com Membership Community The Blog Work with Me Newsletter Community

    21 min

  5. FEB 3

    E198: Sisterhood Wound Integration, Safety, and the Way Forward

    In this closing episode for the "Sisterhood Wound" series, we gently integrate everything that’s been opened throughout this series while allowing it to land in the body, the nervous system, and the heart. A soft reflection on the sisterhood wound..... betrayal, exclusion, comparison, and the ways many of us learned it wasn’t always safe to be seen or belong Honoring the tenderness that can arise when moving through women’s circles, retreats, and community spaces especially when past wounds are present A reminder that nothing is wrong with you if connection has felt complicated ...... your body remembers, and that remembrance is wisdom Exploring discernment as embodied intelligence, not walls or armor and learning to trust the pace and signals of your nervous system Reframing leadership as something that emerges naturally when a woman is anchored in herself, rather than performed or proven Gentle guidance on curating sisterhood and community that feel safe, accepting, and nourishing where you don’t have to change who you are to belong An invitation to find connection by being yourself, unedited and honest while trusting that true resonance recognizes you without effort A reminder that sisterhood can look many ways such as one woman, a small circle, a season and all of it is valid Holding space for grief, clarity, and recalibration as part of growth and integration A closing invitation to move slowly, let the body lead, and allow connection to meet you at the pace of safety I hope you have enjoyed this series. It's been really fun to sit down and just chat with you all on this from my own lens as well as the stories shared within spaces I've been in, held, or witnessed. Please feel free to connect with me and share your takeaways, how it landed for you, or any stories you want to impart. Hugs, Nichol Connect with me: Email: nichol.c.altman@gmail.com Work with me Soulfully Awakened Collective Community Newsletter Facebook The Blog This episode is a gentle landing — a moment to pause, breathe, and trust the quiet wisdom already guiding you forward.

    23 min

  6. JAN 26

    E197: Rebuilding Feminine Leadership without Hierarchy

    Hello and welcome back as we keep the discussion going on healing the sisterhood wound and creating safety within sisterhood. In today's episode we chat all about: Naming why true feminine leadership does not require hierarchy, pedestals, followers, or power-over dynamics How leadership in healing and spiritual spaces often unconsciously recreates domination, even when wrapped in “conscious” language The difference between positional leadership vs. relational leadership Why feminine leadership is felt before it is understood and lived through frequency, embodiment, and nervous system safety The responsibility of teachers, guides, and space-holders to ask:Am I empowering sovereignty… or creating dependence? Why true leadership makes people more sovereign and not more reliant Feminine leadership rooted in:self-trustembodimentintegritycoherence over performance How regulated, resourced, embodied presence naturally:calms othersinvites safetyactivates remembrance Why feminine leadership allows for leading and receiving Releasing comparison, competition, visibility-as-worth, and relevance-chasing Letting go of the savior role in women’s spaces Leadership rooted in:consentnervous system awarenessreverencesafety An invitation to women who resist the word “leader”:leadership doesn’t require a titlepresence, clarity, and embodiment already lead

    32 min

  7. JAN 21

    E196: Rebuilding Safe Sisterhood and Embodied Discernment

    Welcome back as we continue our discussion on the "sisterhood wound". In this episode, we explore: • Why healing the sisterhood wound does not mean opening your heart to everyone • The difference between trauma-based guardedness and embodied discernment • How discernment lives in the body before logic, stories, or explanations • Why safety is a sensation, not a concept • How to recognize embodied yes and quiet no • Why safe sisterhood begins with regulation, not vulnerability • Letting go of loud, fast, performative forms of connection • Why how someone responds to your joy matters as much as how they meet your pain • Releasing competition, comparison, and the need to shrink • Why fewer, cleaner connections can be a sign of maturity not loneliness • Loving women while still choosing not to stay in energetically unsafe spaces • Sovereignty as a form of self-respect, not judgment • The role of boundaries as clarity not walls or armor • Why embodiment matters more than spiritual language or concepts • Trusting frequency over words • How recalibration often looks like a smaller circle and a softer nervous system • Why this season of pause is sacred and necessary • Building sisterhood on resonance instead of urgency A few key reminders from this episode: • You are not meant to trust everyone... you are meant to feel into who is safe • Discernment is wisdom, not fear • Safe women do not compete with your light • Boundaries are respected by the right people • Fewer connections can mean deeper alignment • You are not regressing. You are recalibrating.

    24 min

  8. JAN 19

    E195: The Sisterhood Wound, Visibility, and Reclaiming Your Right to Shine

    In This Episode, We Explore: What the sisterhood wound really is and why it’s so common among sensitive, intuitive, and gifted women How early experiences of exclusion, jealousy, and betrayal shape our relationship with other women The subtle fear of shining too brightly and why visibility can feel unsafe Personal stories from adolescence that imprinted the belief: “If I shine, I become a target” How betrayal by women we trust can create lifelong energetic guarding Why many women become friendly, but not fully open without realizing it The connection between past-life memory and present-day fear of leadership, visibility, and sisterhood A past-life experience of betrayal, persecution, and death and how it clarified modern patterns Why healing the sisterhood wound isn’t about blame, but about compassion, truth, and sovereignty How unhealed wounds can show up as covert competition and performative softness in spiritual spaces Why forcing sisterhood isn’t healing and how frequency, resonance, and discernment create safety What true healing looks like: slow, gentle, embodied, and nervous-system aware How to begin re-teaching your body that safe sisterhood exists Why fewer, quieter, intentional connections are often the most sacred A reminder that if you feel cautious, guarded, or tender that nothing is wrong with you Healing the sisterhood wound doesn’t mean pushing yourself to be open. It means honoring what your body remembers… and allowing safety, trust, and connection to return in their own time. You are not broken. You are remembering.  If this episode stirred something deep within you, know that you are not alone and your light was never meant to be rationed. Connect With Nichol Website: www.nicholaltman.comInstagram: @nichol_altmanFacebook: Nichol Altman Soul AlignmentNewsletter CommunityPrivate Membership Community “Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true.” — Clarissa Pinkola Estés

    36 min
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5
out of 5
31 Ratings

About

Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. ⁣ ⁣ ⁣ Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. ⁣ ⁣ Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric.⁣ ⁣ Let’s reclaim the power of our unique channels through storytelling and sharing in community. ⁣ ⁣ ⁣

Information

  • Creator
    Nichol
  • Years Active
    2019 - 2026
  • Episodes
    201
  • Rating
    Explicit
  • Copyright
    © Nichol
  • Show Website
    Soulfully Awakened