Soulfully Awakened

Nichol
  • 5.0 (31)
  • Spirituality
  • Updated Semiweekly

Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. ⁣ ⁣ ⁣ Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. ⁣ ⁣ Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric.⁣ ⁣ Let’s reclaim the power of our unique channels through storytelling and sharing in community. ⁣ ⁣ ⁣

  1. Aug 3

    E220: What Is Your Skin Trying to Tell You? An Energetic Perspective on Rashes, Eczema, and Skin Conditions

    What if your skin isn’t working against you, but communicating with you? In this episode, we explore chronic skin conditions like eczema, rashes, and persistent irritation through the lens of quantum health, embodied awareness, and the body’s innate intelligence. Together, we’ll examine the skin as more than a barrier. It’s a living interface between our inner and outer worlds. We’ll discuss the energetic themes of boundaries, stress, identity, and nervous system regulation, while honoring the many physical, environmental, and biological factors that also influence skin health. Rather than searching for a single cause, this episode invites you into a deeper relationship with your body through curiosity, compassion, and remembrance. Your body is always communicating. The question is, are we listening? **Again, this is not medical advice. This is just me sharing from my 15+ years of experience in working with others in the realm of energetics. Hugs, Nichol Let's Connect Instagram Website Facebook Community Newsletter

  2. Jul 30

    E219: Burnout: A Spiritual Blackout

    Burnout isn’t always a sign that you’ve done too much. Sometimes it’s a sacred interruption. A whisper from your body, your nervous system, your field, and your soul that the way you’ve been living, producing, giving, or carrying is no longer in alignment with who you’re becoming. What we’ve labeled as burnout is often far more than physical exhaustion. It can be a spiritual blackout, a moment where we’ve become disconnected from our life force, our inner wisdom, our body’s language, and the quiet truth that has been trying to reach us all along. In this episode, I’m inviting you to look beyond productivity and performance and into the deeper energetic roots of depletion, where healing begins not through pushing harder, but through remembering yourself. Together, we’ll explore burnout through the lens of quantum health, nervous system regulation, embodiment, and shamanic remembrance. We’ll talk about how chronic stress shapes the body and the energetic field, why so many women have learned to override their own wisdom in the name of being everything for everyone, and how true healing isn’t about escaping your life but recoding the way you relate to it. This is an invitation to return home to yourself, reclaim your vitality, and cultivate a life that no longer requires you to abandon your body in order to be worthy, successful, or enough. Because your greatest medicine isn’t found in doing more. It’s found in remembering the wholeness that has always lived within you. As always, take what resonates and leave the rest. Enjoy! Hugs, Nichol Let's Connect and Chat: Email: nichol.c.altman@gmail.com Website Instagram Facebook Community Newsletter

  3. Jul 28

    E218: When Visibility Becomes the Medicine

    Lately, life has been inviting me into a greater level of visibility, and with it has come an unexpected wave of emotion, reflection, and healing. As I’ve allowed myself to be seen in new ways, I’ve found myself revisiting old stories around belonging, sisterhood, body image, and the unconscious ways I learned to make myself smaller in order to feel safe. In this episode, we’re exploring visibility as a sacred initiation. We’ll talk about the wounds many women carry around being seen, why healing is cyclical rather than linear, and how our bodies often reveal exactly what is ready to be loved next. If you’ve been standing at the edge of your own expansion, feeling both called forward and terrified at the same time, may this conversation remind you that your vulnerability is not a sign to retreat. It may be the very doorway to your next becoming. I hope you enjoy this episode! And if want to share any thoughts, activations, or words with me....please do! I love to connect. Hugs, Nichol Let's Chat and Connect: Email: nichol. c.altman@gmail.com Instagram Facebook Community Newsletter Website

  4. Jul 24

    E217: Remembering Your Plant Ally

    What if the plants growing around you have been quietly trying to get your attention? In this episode, we’re exploring the idea of plant allies through a deeply personal and embodied lens. Rather than assigning fixed meanings to herbs and flowers, I invite you to cultivate your own relationship with the plants that call to you. We’ll talk about intuition, observation, presence, and remembrance. You’ll learn simple ways to begin listening to the wisdom of the natural world and discover how your relationship with plants can become a beautiful mirror for your own healing and unfolding. Whether you’re drawn to wildflowers, herbs in your garden, towering trees, or the “weeds” beneath your feet, this conversation is an invitation to slow down and remember that nature is always speaking. Reflection Questions: Which plant have you been noticing lately? What emotions or sensations arise when you’re with it? If this plant had a message for you in this season of your life, what might it be? What would happen if you approached nature with curiosity instead of certainty? I hope you enjoy today's fun, little chat. Hugs, Nichol Connect with me: nichol.c.altman@gmail.com Instagram Free Community Newsletter Website

  5. Jul 14

    E216: Come Home to Yourself: Why I Don’t Want You to Need Me

    This episode is an invitation to come home to yourself. Sharing the deeper philosophy that weaves through all of my work, from holistic health and embodiment to shamanic healing and spiritual remembrance. Rather than offering another protocol to follow or another belief system to adopt, we explore what it means to reclaim your own inner authority, discernment, and connection to the divine wisdom that already lives within you. Together, you’ll explore the difference between seeking guidance and surrendering your sovereignty, why healing can sometimes become performative, and how true transformation begins when we stop searching outside of ourselves and remember the sacred intelligence within. If you’ve ever felt overwhelmed by all the voices telling you who to be or how to heal,how to be, how to tap in, etc...... this conversation is a gentle reminder that your body, your intuition, and your soul have been speaking all along. The "work" is simply learning to listen again. Hugs, Nichol Let's Connect and Work Together: Instagram Facebook Website Sacred Services and Mentorships Free Community Newsletter

  6. Jun 22

    215: Returning to Ease: Gentle Daily Practices for Body, Mind, and Energy

    What if the things that truly support your healing aren’t complicated at all? In this episode, I’m sharing the gentle daily practices that help me return to myself again and again. We explore nourishing the body, tending the nervous system, communing with nature, moving energy, supporting the body with herbs, soaking in natural light, creating spaciousness, prioritizing rest, and maintaining energetic hygiene. A conversation about coming home to ease through simple, devoted consistency rather than doing more. Take what resonates and leave the rest, always. Hugs, Nichol Let's Connect: Email: nichol.c.altman@gmail.com Sessions and Mentorships Free Community Newsletter Instagram Facebook

  7. May 27

    E214: Quantum Codes — Mastering Your Energy through the Elemental Lens

    Hello, Beautiful and Magical Soul, Welcome back to another episode! In this deeply expansive episode, we explore energetic mastery through the elemental lens of the Earth, Water, Air, Fire, and Ether and how these living intelligences shape your physical, emotional, mental, spiritual, and energetic bodies. This conversation is less about “fixing” yourself and more about learning to relate to yourself differently. Through a nature-based, shamanic perspective, we walk through the elements as a framework for checking in with your own inner landscape: • Earth — your physical body and grounded embodiment • Water — your emotional body and the flow of feeling • Air — your mental body, beliefs, and perception • Fire — your soul spark, purpose, and spiritual devotion • Ether — the unseen field connecting all things This episode is an invitation to slow down, listen inward, and notice which element your body, mind, and soul may be craving more of right now. A gentle, reflective conversation on energy, embodiment, consciousness, emotional awareness, sovereignty, nature, and remembering that you are not separate from the living world around you ........ you are part of it. Take what resonates. Leave the rest. Hugs, Nichol Connect with me: Email: nichol.c.altman@gmail.com Website FREE Newsletter Instagram Facebook Mentorships and Sessions

  8. May 25

    E213: Radiantly Aging: Tips, Tools, Rituals, and Grounded Insights of Quantum Truths

    In this episode, we gather in a soft, grounded space to return home to ourselves. This is a conversation and an experience for the woman who is ready to stop fighting her body and start listening to it. Hugs, Nichol Connect with me: nichol.c.altman@gmail.com Website

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5
out of 5
31 Ratings

About

Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. ⁣ ⁣ ⁣ Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. ⁣ ⁣ Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric.⁣ ⁣ Let’s reclaim the power of our unique channels through storytelling and sharing in community. ⁣ ⁣ ⁣

Information

  • Creator
    Nichol
  • Years Active
    2019 - 2026
  • Episodes
    219
  • Rating
    Explicit
  • Copyright
    © Nichol
  • Show Website
    Soulfully Awakened