Holistish-A Holistic Health Podcast

Holistish
  • 3.8 (58)
  • HEALTH & FITNESS

Holistish is a health and wellness comedy podcast. Join hosts Sierra and Jenna (two amateur holistic health enthusiasts) as they explore holistic health, wellness, and beauty with a healthy dose of skepticism. Each week they break down one topic that relates to holistic health and tell you what they think. Reach out to S&J at holistishpodcast@gmail.com and follow them on Instagram @holistish.

  1. 07/19/2022

    Meal Kit Delivery Services

    HelloFresh, GreenChef, BlueApron and so many more! This week we are discussing meal kit delivery services and assessing their quality to determine if they are holistish approved! 1. Holistic news: https://www.wcnc.com/article/news/verify/peeing-jellyfish-sting-verify-health/275-807ba615-f05c-4b0e-9bc0-a428ff1a9bd4 2. Meal kit pamphlet from UK: https://leslie.ca.uky.edu/files/mealkits_october_lesson.pdf 3. Benefits of meal delivery services: https://www.gobble.com/blog/benefits-of-meal-delivery-services/

    44 min

  2. 07/11/2022

    Hot Girl Walks

    The hot girls of the internet have officially rebranded walking (lol)! Listen to this episode to hear more about the "hot girl walk" and learn how your mental AND physical health could benefit from walking.  1. https://www.mindbodygreen.com/articles/hot-girl-walk-tiktok-trend 2. https://www.healthline.com/health/benefits-of-walking#safety

    42 min

  3. 06/07/2022

    Ancient Grains

    This week we cover the best side dish to every meal: ancient grains!!

    41 min

  4. 05/31/2022

    Yogurt

    This week we are discussing the fermented favorite: yogurt!!!

    38 min

  5. 05/24/2022

    Pets for Holistic Health

    This week we discuss all the benefits and maybe some cons about our favorite furry friends.

    54 min

  6. 05/17/2022

    Chia Seeds

    This week we are talking about everyone's favorite 90's pet - CHIA SEEDS. Here is the article on Ayurveda - our holistic news segment: https://www.hindustantimes.com/lifestyle/health/ayurveda-health-tips-for-summers-4-ayurvedic-remedies-to-combat-heatwave-or-loo-101651931629591.html

    47 min

  7. 05/10/2022

    Liquid I.V. Hydration Multiplier

    Is the Liquid I.V. Hydration Multiplier holistish? Is it worth the hype? Listen to this episode to find out what we think! 1. Check out WellMiss! https://hypepotamus.com/feature/wellmiss-atlanta/ 2. What is oral rehydration therapy? https://en.wikipedia.org/wiki/Oral_rehydration_therapy

    51 min

  8. 05/04/2022

    The Ordinary AHA + BHA Exfoliating Peeling Solution

    This week we are discussing a very popular mask from The Ordinary.

    48 min
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3.8
out of 5
58 Ratings

About

Holistish is a health and wellness comedy podcast. Join hosts Sierra and Jenna (two amateur holistic health enthusiasts) as they explore holistic health, wellness, and beauty with a healthy dose of skepticism. Each week they break down one topic that relates to holistic health and tell you what they think. Reach out to S&J at holistishpodcast@gmail.com and follow them on Instagram @holistish.

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