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Almost Forty

Kylie Lately
  • 4.9 (35)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

  1. 5H AGO

    Live Reaction To Episode One - 6 Years on.

    This episode is a live reaction to the very first podcast episode I shared - Six years on from the very  to the day - Listen in to hear what has changed, what's remained and the ick of listening back to yourself 🫠 Follow here on IG  Access Subscriber Only Episodes Here See omnystudio.com/listener for privacy information.

    33 min
  2. When "Good" Gets Blurry 🫥 ( Q&A Episode)

    2D AGO • SUBSCRIBERS ONLY

    When "Good" Gets Blurry 🫥 ( Q&A Episode)

    Answering Listener submitted questions including topics like Rules, Habits, Beliefs and Confidence! Access Almost Confidential Episodes Here: https://apple.co/iam Follow on Instagram: https://www.instagram.com/kylielately?igsh=MW0xZGxmZXdqYmw2bQ%3D%3D&utm_source=qr

    16 min

  3. 3D AGO

    The 3 Rules We Live By

    This episode is all about emotional intelligence and personal growth via three psychological principles I’ve intentionally woven into the way I raise my boys . This isn’t just a parenting episode. These are personal development concepts that apply to friendships, co-parenting, workplaces, romantic relationships and everyday life. We explore: The difference between intention and impact Why repair matters more than defensiveness How to teach kids to look at patterns instead of reacting in black and white The truth about “attention-seeking” behavior How unmet needs show up sideways Why negative attention still meets a need How children can trigger unresolved parts of us The difference between reactions and responsibility Parenting is one of the most uncomfortable vehicles for personal growth. But when we’re willing to look at what’s being mirrored back to us, it can also be transformative. If this episode resonated, press follow on Apple or Spotify so you don’t miss what’s coming next. And if you’ve been here since the toddler life days, slide into my DMs - I’d love to hear from you. Listen to Almost Confidential Here : UNLOCK ACCESS Follow me on Instagram: Follow Kylie on IG here See omnystudio.com/listener for privacy information.

    48 min

  4. FEB 9

    The 6 Stages Every Relationship Goes Through & Where Most Break Down - With Thais Gibson)

    In this episode, I’m joined by relationship expert Thais Gibson to break down the six stages every relationship goes through and the critical stage where most couples either grow closer or quietly fall apart. We explore why relationship frustration isn’t a sign you chose the wrong person, but often a sign you’ve entered the power struggle stage. The make-or-break phase can feel like a crisis, but is actually an opportunity for deep connection and long-term stability.This conversation is for you if you’ve ever wondered: why the same relationship patterns keep repeating why qualities you once loved now feel triggering whether conflict means something is wrong  or whether it’s part of healthy growth In this episode, we cover: The 6 stages every relationship moves through (and where most get stuck) Why the power struggle stage feels so intense and why it’s unavoidable How attachment styles shape who we’re drawn to and why Why your subconscious, not your conscious mind, drives most relationship choices The difference between toxic cycles and productive conflict How couples move from conditional love to something deeper and more secure Thais also shares practical frameworks for navigating conflict, communicating needs without defensiveness, and understanding when a relationship is actually progressing - even when it feels uncomfortable.If you’re dating, partnered, married, separated, or simply trying to understand your relationship patterns, this episode will give you language, clarity, and a new lens to view what’s really happening. Thais Gibson is a best-selling author, relationship expert, and founder of The Personal Development School. She is the creator of Integrated Attachment Theory and has helped tens of thousands of people worldwide transform their relationships. Visit The Personal Development School here Follow Thais Follow Thais on Instagram here Follow Kylie Here  See omnystudio.com/listener for privacy information.

    47 min

  5. FEB 7

    ☀️Sunday Small Talk: wanting what we already have

    This short solo episode is all about the concept of desire reorientation and how to unlock a new level of life satisfaction with this practice. It's about wanting less in order to feel more contented and at peace.  access the subscriber only podcast ALMOST CONFIDENTIAL : HERE💛 Follow Kylie on IG here  See omnystudio.com/listener for privacy information.

    14 min
  6. Things I don't say out loud 🤫 (as a Mum of 12 year olds)

    FEB 6 • SUBSCRIBERS ONLY

    Things I don't say out loud 🤫 (as a Mum of 12 year olds)

    Listen to this confidential episode to hear some of the things I don't say out loud in regards to raising 12 year old boys, solo. This is a vulnerable subscriber exclusive. https://apple.co/iam

    15 min
  7. Some things have changed: An Update

    FEB 3 • SUBSCRIBERS ONLY

    Some things have changed: An Update

    This was not the episode I planned- but it's the episode that just came out naturally when I sat down to record. This is a raw reflection on the past 5 years - the things that have changed and the stuff that has remained the same. It's about growth, the passing of time, the duality, the way social media has changed and this current stage of life. Listen now: https://apple.co/iam

    29 min

  8. FEB 2

    The Simple Snowball Theory You Need To Know

    This MINI ep is all about a simple, family friendly principle that explains why our days unfold the way they do and how we can catch these moments before they become bigger than they need to be. This is not about optimising your morning with a perfect routine- this is a clear way of shifting your mindset- and this concept is very kid friendly!   UNLOCK ALMOST CONFIDENTIAL HERE  Follow Kylie on IG here See omnystudio.com/listener for privacy information.

    16 min
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Hosts & Guests

4.9
out of 5
35 Ratings

About

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

Information

  • Creator
    Kylie Lately
  • Years Active
    2019 - 2026
  • Episodes
    700
  • Rating
    Clean
  • Copyright
    © 2026 Kylie Lately
  • Show Website
    Almost Forty
  • Provider
    The Kind Parenting Company Pty Ltd

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