I am. with Kylie Lately

Kylie Lately
  • 4.9 (35)
  • HEALTH & FITNESS
I am. with Kylie Lately
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I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life. 

  1. 🧋 The inconvenient truth of it all…

    3 DAYS AGO · BONUS • SUBSCRIBERS ONLY

    🧋 The inconvenient truth of it all…

    A solo journal style episode unpacking a few uncomfortable and inconvenient truths. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    22 min

  2. 5 DAYS AGO

    I blame myself: a solo catch up

    Blame, passion & a whole lot of parenting tangents. A solo episode covering some recent life moments, thoughts and feelings. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately     See omnystudio.com/listener for privacy information.

    38 min
  3. 🧋 Solo Share: Have some empathy!!!

    NOV 5 · BONUS • SUBSCRIBERS ONLY

    🧋 Solo Share: Have some empathy!!!

    Solo share: Today's journal episode is about the way we see the world and how it connects to our own personal beliefs, empathy, mental health and how it impacts the way we absorb things. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    21 min

  4. NOV 3

    Ruminating Thoughts: When you (or your child) get stuck in a negative thought loop

    Do you ever find yourself stuck on a certain (self critical) thought, experience or potential future worry? You are not alone! Or maybe it's not you, maybe you are the parent of a sensitive soul who struggles to let things go? Either way, this episode is for you! So many of us struggle to process events or emotions, and in a bid to make sense of painful experiences, we can linger and ruminate - causing more emotional distress than necessary. Listen to today’s solo episode and consider these tips to break free from the ruminating cycle!    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

    28 min
  5. 🧋 Parenting Chat: Helping kids manage anger

    OCT 30 · BONUS • SUBSCRIBERS ONLY

    🧋 Parenting Chat: Helping kids manage anger

    Recently on sunroom I was asked about how to help kids manage their own anger and difficult emotions. In today's episode I unpack why we need to help our kids learn about their emotional state, their responsibility & healthy ways to manage this inner discomfort. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    27 min

  6. OCT 27

    Downsizing, losing my smile & the first week in the new place.

    So many of you messaged about the new home situation, storage and the reality of downsizing, so in today's episode I unpack a few things from this past week.    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    25 min
  7. 🧋 Ask Me Anything: Constantly comparing myself & my kids to others

    OCT 22 · BONUS • SUBSCRIBERS ONLY

    🧋 Ask Me Anything: Constantly comparing myself & my kids to others

    Listener Submitted Question: “I am a 43 yr old mother of two girls aged 11 and 7 yrs. My oldest daughter has a diagnosis of Autism and ADHD. The thing that I am struggling with lately is constantly comparing myself to other mums but also comparing my kids to other kids and feeling like this constant battle with not feeling good enough and almost envious of other mums. Anxiety and worry is a constant battle and I am hoping you might have some advice” Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    37 min

  8. OCT 20

    The move I didn’t want to make

    A solo episode sharing 4am thoughts about moving house, mindset and making the right choice.  Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    21 min
See All (181)

Hosts & Guests

4.9
out of 5
35 Ratings

About

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life. 

Information

  • Creator
    Kylie Lately
  • Years Active
    2019 - 2024
  • Episodes
    181
  • Rating
    Clean
  • Copyright
    © 2024 Kylie Lately
  • Show Website
    I am. with Kylie Lately
  • Provider
    Kylie Camps

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