Happy Hour with Ashelei

Ashelei Johnson, MA, NCC, LPC
  • 5.0 (25)
  • MENTAL HEALTH

Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters dealing with mental health, self esteem, & things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.

  1. 09/04/2020

    Ep6: Pray, Plan, Purpose

    Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we are talking about praying, planning, & your purpose in your life. Tune in to listen as Essence & Charisma with Women Who Pray & Plan with Purpose (W3P), gives us some great information!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

    41 min

  2. 08/21/2020

    Ep5: Balance: Managing Real Life & Your Goals

    Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we are talking goal setting, building your brand, & managing real life while smashing your goals. Tune in to listen as Brittany B. with The Branding Bar, gives us some great information!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

    53 min

  3. 08/07/2020

    Ep4: Overcoming...

    Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we will be talking about overcoming... Whether that be trauma, heartbreak, loss, etc. Plus I’ll be providing some relaxation & coping skills, ending with my favorite positive affirmations & quotes. 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

    38 min

  4. 07/31/2020

    Ep3: How Trauma Effects Relationships

    Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! With our segment focused on Trauma, today we are talking about how does trauma effect relationships & steps for healing. Tune in to listen as Shena Tubbs, with Black Girls Heal give us some great information!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

    43 min

  5. 07/24/2020

    Ep2: Intergenerational Trauma

    Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! With our segment focused on Trauma, today we are talking about Intergenerational Trauma. Tune in to listen as Jared Washington, LPC gives us some great information!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

    38 min

  6. 07/17/2020

    Ep1: Trauma *Trigger Warning*

    Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today is our first episode for season 3 & we are going to be talking about trauma, so there is a *Trigger Warning*. 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

    39 min

  7. 07/10/2020

    Season 3 Teaser

    Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! As we get ready for the new season to drop, I just wanted to give you some insight into what I have cooking. Eager to get your feedback!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

    6 min

  8. 02/28/2020

    Ep12: Ending the Stigma

    Thanks for tuning into Happy Hour with Ashelei! Today we are talking about the stigma of mental health in the AA communities & how we can end the stigma everywhere!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜 • www.betterhelp.com/ashelei for 10% off first month

    22 min
See All (47)

5
out of 5
25 Ratings

About

Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters dealing with mental health, self esteem, & things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.

Information

  • Creator
    Ashelei Johnson, MA, NCC, LPC
  • Years Active
    2019 - 2020
  • Episodes
    47
  • Rating
    Clean
  • Copyright
    © Ashelei Johnson, MA, NCC, LPC